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Spiritual Yoga Holiday Spain

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Summer Heart is an opportunity to cleans and purify the heart organ in its most auspicious season according to Chinese medicine. Through specific exercises, food, and the release of unnecessary barriers, you will move together towards an open, fluid heart connection. Daily Kundalini and Vinyasa yoga, Chi Kung, silence, and medicine Circles, also Shiatsu and AguaHara (water therapy) will be available. This is an opportunity to fully enjoy your vacation time and taking care of yourself, enjoying nature, the ocean, and the beautiful Magic Ranch with all of the activities and meals that are included.

Conoce a los instructores

Helena & Joaquín
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Destacados

  • Daily Kundalini yoga
  • Daily Qigong meditation practice
  • Vinyasa, Partnering, or Restorative yoga class
  • Authentic movement in the studio
  • 4 nights’ accommodation
  • Daily healthy meals

estilos de Yoga


5 días con instrucción en Español
Idiomas hablados: Inglés, Alemán, Español
El máximo de participantes por grupo es de 20
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Alojamiento

Registro:
17:00
Salida:
17:00

You will be accommodated at Magic Ranch El Palmar, in luxurious wood cabins in a magical natural setting with Atlantic views double rooms close to the shore with private bathrooms. Conscious, organic, hand-tailored meals and seasonal smoothies by their swiss chef will be available. Follow joy!

Programa

You will begin each day in the studio with Kundalini yoga, a cleansing breakfast shake, silence, Qigong in the garden and a healthy lunch. There is time to relax by the pool, go to the beach, or hike. The afternoon will provide a second optional Vinyasa, Partnering, or Restorative yoga class on the beach or on top of the mountain. Evenings with meals and authentic movement in the studio by candlelight will end your day. There will be time every afternoon for individual choice.

You are focusing on being rather than doing during this retreat. No need to do anything really. The activities in the retreat center will calm your need to do, and the options will be plenty. There is always the beach for those who want to get away from the peaceful center that is called home.

There are incredible rock formations, the eagles overhead, the Atlantic breeze, the labyrinth of hikes that all lead home, the warm wooden floor in the open studio, the comfortable beds, and the delicious food. The highlights are many.

Note

  • It is important to plan on staying for the entire duration of the retreat, from July 23 at 5 p.m. until July 27 at 5 p.m
  • There will be people of all languages, do not worry if you do not know Spanish. There may be few people with cars. If you bring a car, be prepared to drive people to the beach when you go.

Instructores

Helena Chalverus
Helena is a wife and mother of two sons, who has chosen to live in rural Spain where she has the possibility of raising her children in a natural environment while dedicating her artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in today's mental society. She believes in the deep wisdom people are able to tap into when people allow the minds to take a back seat and create space for the unknown which expresses itself through the bodies and voices.
Joaquín Barrio
Joaquín started his yoga path more than 15 years ago, practicing with different influences and teachers, and finally, he became a teacher by Yoga Alliance in Cologne, since then he has been teaching at Aframe in El Palmar. Joaquín’s style is a mixture of Vinyasa, in a very occidental way, but also influenced by the mysticism of other practices like Hatha yoga and Kundalini. It is always supported by the musical and personal atmosphere of a very personal and flexible style. His classes are dynamic but also introspective and always oriented to the needs and challenges of the students.

Destino del retiro

This retreat will take place in Playa de El Palmar, Cadiz, Spain.

Características únicas

Actividades

  • Excursionismo
  • Masajes
  • Natación
  • Piscina al aire libre
  • Temazcal

Generales

  • Playa
  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Cocina
  • Jardín de meditación
  • Área de picnic
  • Estudio de yoga

Servicios

  • Sala de juntas

Alimentos

Helena Chalverus Four Season Yoga Retreats is so lucky to count on the delicious and very knowledgeable cuisine of Paqui. She grows the food in the beautiful garden on site and finds a way to give what you will need while enjoying the taste. You will start each day with an energizing and cleansing liquid shake and will enjoy abundant lunches and dinners with seasonal ingredients.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Libre de gluten
  • Orgánicos
  • Libre de lácteos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Hiking
  • Individual massage (50 EUR per hour)
  • Long walk to the beach
  • Swimming

El paquete incluye

  • 4 nights’ accommodation
  • Activities
  • Bedding
  • Main meals
  • 1 bath towel

No incluye

  • Beach towel
  • Individual massage
  • Yoga mat

¿Cómo llegar?

Recommended Airports

Arrival by train

The closest stop is San Fernando (Bahia Sur) from Madrid. There are buses that can take you to Tarifa from there, and a taxi can bring you the last 20 minutes to the retreat center.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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