Join Naheed Radfar on a journey to immerse yourself in the natural wonders and colorfully rich traditions of Bali. In the world's most idyllic setting, you will engage in creative movements and flows, and awaken your innate ability to move with radiant energy. Aside from daily yoga and fitness workshops to harmonize your body, mind, and soul, the package includes a wide range of amenities to ensure that you are fully pampered during your stay. Embark on this unique and once-in-a-lifetime journey to the exotic lands of Indonesia. As a community that encourages individuality and personal growth, all levels are welcome.
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During this retreat, you will luxuriate in a 5-star health and wellness resort amidst tropical landscapes, landmark temples, and harmonious artisan communities. The venue is nestled in spectacular terrain crafted to create an environment of rejuvenation. Each private villa features a veranda where guests can enjoy stunning views of mountains, valleys, and lush flora. The accommodation features a variety of spa amenities, including hot jacuzzi, herbal steam room, fresh water infinity pool, and full service gym. Robes and slippers are available daily.
This retreat is the ideal experience that will help you harmonize your body, mind, and soul. With twice daily yoga offerings, fitness classes, Balinese dance lessons, and specialty workshops, you will explore both active and restorative modes of yoga to encourage balance. Accommodation in a luxury five-star health and wellness resort along with a variety of spa amenities ensure that you are fully pampered during your stay.
On the retreat, you will join to celebrate vibrant Balinese culture with a traditional opening ceremony blessing, the famous Gamelon music and dance performance, and instructional wellness workshops preparing natural remedies and delectable Balinese food. Visits to historic temples, colorful markets, artisan shops, and delicious restaurants can immerse you in the flavor of local life. You may also seek adventure by trekking through nearby jungles and the well-known Tegalalang rice paddies, soaking in volcanic hot springs atop Mount Batur. Do not forget to make new friends in the renowned Ubud Monkey Forest.
Naheed is a health and wellness expert and certified instructor, trainer, and practitioner of multiple modalities in fitness, functional training, yoga, acrobatics, and partner acrobatics/yoga. She has over 17 years of international teaching experience across various disciplines, having taught extensively throughout major metropolitan cities in the US, Southeast Asia, South Africa, Europe, and Central America.
The retreat will take place in Ubud, Bali, near the Tegalalang Rice Terrace and Mount Batur Volcano.
The price of this retreat includes two daily meals with delectable organic farm-to-table food. Meat or vegetarian options are available. Any dietary requirements can be catered for. There will also be a basket of Balinese fresh fruit for you everyday. Bottled water is always available.
There is an extensive range of activities and excursions for you to take part in, upon request:
A one-hour long Balinese massage is included in the package. In addition, you can use the spa pavillion, the pool, the herbal steam room, and the jacuzzi. Optional spa services are available upon request, at an additional cost.
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Heed Yoga & Fitness can pick you up from the airport upon prior request, for an additional cost of 25 to 50 USD, depending on number of passengers.
Shuttle bus to the venue is also available and the joyrney takes about two and a half hours.
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