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Treat yourself to some nourishing time-out, rebalance, re-centre yourself in this Heavenly Spot hill retreat, sometimes even above the clouds. Reset your pace of life with finding new enjoyment for the present moment. Yoga is a perfect preparation for meditation, calming your minds, focusing in a new way to find the precious peaceful realm within where you explore intuition, inspiration, and becoming a creator of your own life.
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El máximo de participantes por grupo es de 4.
You will be accommodated in Heavenly Spot Homestay with stunning view overlooking the South Pacific ocean and the mountains! They offer two double rooms, the guest room with a queen size futon and the suite room with a king size bed. The accommodation has shared bathroom with bathtub and separate shower and a second toilet upstairs.
Yoga is the journey of the self, through the self, to the self. Indulge in one-on-one yoga instructions in an intuitive and gentle way with an individually challenging edge for healthy expansion. Maja is a certified and registered yoga teacher with Yoga Alliance (RYT 200) and specializes in intuitive yoga. The style of yoga is Hatha based. This can be your introduction to yoga or an individually tailored program on a beginner or intermediate level and will provide support for developing your own personal practice.
Relaxation is a paramount important part of this retreat. Rebalance, re-center yourself, and reset your pace of life while discovering new joy in the present moment. Maja encourages the usage of intuition in practicing yoga, which can greatly help with really listening to your body, gently adjusting the postures to your individual needs, and create a chance of activating your body's wisdom and self-healing energies.
A feeling of comfort will be their guide in all they do, which will greatly enhance your well-feeling on all levels of being. This experience will be enriched with the best organic food available, seasonal veggies from their garden, and a diet based on Ayurvedic principles for optimal health benefits. Other diets can be provided on inquiry.
Yoga also is a perfect preparation for meditation, calming your minds, focusing in a new way to find the precious peaceful realm within where you explore intuition, inspiration, and becoming creators of your own lives. Meditation instructions can be provided personally and individually. Alternatively, they provide guided meditations from a CD with simple and basic but profound audio instructions, which provides guidance you can take home (at an extra charge due to copyrighted material).
Extra treatments can be arranged for special deep relaxation like a reflexology appointment or a sound healing session. Inquire about options and they can offer an individually tailored package price.
In the first day, you will have welcome session and one yoga and meditation session. You will also plan your personal retreat program in the first day and you will have dinner.
In the second day, you will have one or two yoga sessions and one meditation session, and an activity or tour of your choice. You will have breakfast and dinner, lunch is made upon request at an additional cost.
In the last day, you will have yoga and meditation session, and closing session. You will also have breakfast or lunch which is made upon request at an additional cost.
NZI (Life Coach)
Thies Stahl Seminare (NLP Coach)
Intuitive Flow, Bali, Indonesia Yoga Alliance RYT 200 (Hatha Yoga)
Maja is a registered Yoga teacher (RYT 200) with Yoga Alliance and has 20 been practicing Yoga for 20 years before qualifying as a teacher in August 2016. She also hosts a local meditation group since 2012. Born in Germany, Maja immigrated to New Zealand in 2004 after a successful career as an international photojournalist specialized in sports photography. Focusing on self-development and being passionate in supporting others to do so too, Maja believes in yoga, meditation, and relaxation as the ultimate tools.
This retreat takes place in a retreat center close to Christchurch, New Zealand. They are located 200 meters above sea level with the most beautiful view over the Pacific Ocean and the mountains. It is a 20 minute walk downhill to the beach and the seaside suburb of Sumner and it is a 20 minute drive to the city centre of Christchurch. It is situated in a calm and peaceful neighborhood with their own garden and native bush. Christchurch is the gateway to New Zealand's South Island.
In this retreat, you will be served daily breakfast and dinner. You will have yummy organic breakfast including muesli with fruit and yogurt, toast with honey and jam, and scrambled eggs on toast. Dinner is served with seasonal veggies and seafood, please let them know your dietary requirements. Fruit, herbal teas, tea, and coffee are always available. A light lunch like a smoothie or salad or an organic sandwich can be served on request at an additional cost.
Deep relaxation with a 60 minute reflexology treatment or sound healing treatment are available upon request at an additional cost. Please inquire about availability.
Please book your flight to arrive at Christchurch International Airport (CHC). On arrival, please take the purple line bus to Sumner (direct connection) and get out at the Sumner Surf Life Saving Club. Heavenly Spot Retreats will pick you up from the bus stop for free. Airport transfers is available upon request at an additional cost.
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