15 días entrenamiento para el equilibrio y retiro de yoga en Guanacaste, Costa Rica

  • Hacienda del Sol, San Juanillo, 160, Guanacaste Province, Costa Rica

15 días entrenamiento para el equilibrio y retiro de yoga en Guanacaste, Costa Rica

  • Hacienda del Sol, San Juanillo, 160, Guanacaste Province, Costa Rica

Relaxing Yoga Retreat Costa Rica

Join this wellness and yoga retreat in a remote haven amidst nature and the beauty of Costa Rica. This retreat will take you to view the wonderful nature of Costa Rica. You will thoroughly relax your body and increase your overall happiness with the bodywork and yoga sessions. Start your journey and embark on an unforgettable Costa Rican experience!

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Destacado

  • 20 yoga classes
  • Rebalancing bodywork sessions
  • 2 jungle hiking sessions to San Juanillo Beach
  • 2 Sunset walk to Sonidos del Mar and sunset boat tour
  • Free daily shuttles to the beach
  • 14 nights' accommodation
  • Daily meals
  • 14 días con clases guiadas
  • Inglés
Ocultar todo

There are three types of room at Hacienda del Sol, Pura, Tiera, and Brisa. The accommodation has a jungle view, mosquito netting, ceiling fan, private deck, laptop-sized safe box, and hammock. Eco-friendly amenities include bio-degradable shampoos and conditioners. There is also free Wi-Fi access in main areas, not in-room. Daily maid service is also available. Hacienda del Sol does not provide TV cable to provide a break free from television and the everyday routine. Smoking and alcohol are not permitted in the premises.

Brisa

Brisa is a shared bungalow with two twin beds, small attached bathroom, and no AC.

Tierra

Tierra is a private bungalow with one king bed, larger bathroom, and no AC.

Pura

Pura is a private bungalow with one king bed, large newly renovated bathroom, and AC.

This rebalancing bodywork retreat has been 31 years in the making. In 1984, long before founding Hacienda del Sol, Menlha Bruneau, was the founder and main instructor of the Kootney School of Rebalancing in Canada. There she began developing what is now the signature rebalancing bodywork. Menlha created Hacienda del Sol in 1995, and since then, the retreat center has been an incubator where, between her and her students, the system has never stopped evolving.

31 years later it is now one of the most effective techniques for melting the body armor that your body has accumulated through everyday physical, emotional, and psychological stress. This armor locks you out of your body and prevents the vibrancy within us from fully radiating into your life.

The rebalancing bodywork retreat consists of 10 bodywork sessions that progressively release the joints and deep tissue fascia, as well as gestalt, body centered psychotherapy, and dialogue. The 10 sessions take you into a deep process of self, body, emotional, and mental awareness.

Using body reading, the therapist works together with the client to determine the direction for the sessions. Even though the sessions are individually designed, the basic treatment starts in the periphery, then sinks deep into the core, followed by correcting body splits and ending in full body-mind integration.

The sessions structure is:

Peripheral sessions

  • Grounding: working with legs and feet on both front and back
  • Support: working with the medial and lateral of the legs including lower legs
  • Inspiration and reaching out: working on the chest, upper back, arms, and diaphragm
  • Elongation: sides of the body

Core sessions

  • Gut feelings: abdomen, diaphragm, and lower back
  • Sinking into the deep core: back and shoulders psoas and hip rotators
  • On having no head: neck, throat, eyes, nose, face, jaw, mouth, and scalp

Splits

  • Determining which split the client needs to work on
  • According to which split was worked on in session eight, the opposite is worked on in session
  • Some splits can be front / back, right / left, head / body, trunk / limbs diagonal splits completion
  • Integrating all the 10 sessions

Benefits of rebalancing bodywork

  • Relaxation
  • Release of toxins
  • Releasing old, and holding new, patterns in the fascia
  • Posture improvement
  • Increased awareness
  • Recovery from accidents
  • Improvement of mobility
  • Increase depth of breath
  • Permission for emotional release
  • Clarity of mind
  • A sense of spaciousness
  • Release of physical and emotional pain with relaxation

Note: Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of 14 nights. However, four weeks is ideal to maximize adaptation to the new fascia patterns.

  • 2 jungle hikes to San Juanillo Beach
  • 2 sunset boat tours
  • 2 sunset walks to Sonidos del Mar
  • Ramiro Gallardo

    (Fitness Instructor)

    Ramiro is the proud co-owner of Hacienda del Sol. He sees it as an ideal opportunity to help increase peoples’ vibrancy in this changing world. He believes true health is about taking care of your mind-body-soul, and the people that surround you, and is committed to infusing Hacienda del Sol with this purpose. Ramiro was born and raised in Mexico, where he got a degree in film. He has a B.A. in psychology from UVIC and is a certified instructor under Scott Sonnon’s Circular Strength Training and Tactical Fitness systems.

  • Menlha Bruneau

    (Bodywork)

    Menlha has been involved in health and healing for many years. It has been a prime interest to her to be well and to help others also be well, holistically. She is a rebalancing bodywork master and has been practicing craniosacral (biodynamic) treatment for several years. She is continuing to learn more about health and wellness. It is enjoyable for her to pass on her knowledge to others which she has accumulated over the years through personal experience and observation. She considers herself to be a good teacher who, with the help of intuition, can get the message across to most clients.

  • Sharlynn Stewart

    (Yoga)

    Sharlynn has been working in the healthcare field for over 20 years. She is a certified yoga instructor with over a decade of experience teaching and is also a yoga therapist, Thai masseuse (trained in Thailand), and a registered nurse. She draws on an insightful blend of eastern and western perspectives to compassionately encourage the guests to have an optimal experience. She is passionate about living a present, balanced and authentic life, with a healthy dose of humor.

  • Mahi

    Mahi found her master and got certified as a rebalancer in January 2012. As soon as she finished the training she started working as a therapist in HDS. Mahi is a highly motivated student, and her thirst for knowledge led her to further explorations leading her to Esalen Californian massage. In 2014 she got her International Certification. She finished a grade on Manual Lymphatic Drainage (MLD). Currently, she offers her services as an Osho Rebalancer, an Esalen Californian bodyworker, a very interesting and creative fusion of both techniques, and Manual Lymphatic Drainage facilitator.

  • Nadya

    (Vinyasa Yoga)

    Kootney School of Rebalancing (Bodywork)

    With a dancing background, a passion for body movement and then a few injuries, Nadya was guided into yoga practice in 2006. In 2013, she was certified in her first 200-hour of Danyasa inspired yoga teacher training and in 2014 certified in Vinyasa Flow 200-hour yoga teacher training. She become a part of Hacienda del Sol family in 2011 when she took her rebalancing 400-hour course here in Hacienda del Sol and was certified by the Kootney School of Rebalancing as a body work therapist.

Hacienda del Sol is situated amidst a jungle and share land with the monkeys, birds, and other beautiful wildlife indigenous to the region. At night, you can hear the ocean waves crash into shore from your cabina, or watch the moonlight cast a fluorescent glow on the water while digging your feet into the black sand beach. They honor nature’s bounty and strive to have minimal impact on the earth.

Hacienda Del Sol is close to many beaches, but there are two beaches visited most often. One is a black sand beach that is only a couple minutes’ drive or a 15-minute walk away. The other is a white sand beach with calmer water that’s perfect for snorkeling and swimming. The white sand beach is a five-minute drive or 25-minute walk away.

The remote location in the jungle, miles away from the noisier cities and tourist-driven areas, keeps your essence intact so that you can be yourself without distractions. The closest town is San Juanillo, a town of 200 people, which you can reach in five minutes by car. If you’re looking for more excitement, you can head to Nosara for a day trip. Nosara is a much larger town and is about a 30-minute drive away.

Nearby places

  • Black sand beach - 15 minutes' walk
  • Nosara, 14.5 kilometers - 30 minutes' drive
  • San Juanillo - 5 minutes' drive
  • White sand beach - 25 minutes' walk

You will have full-service raw living foods breakfasts, lunches, and dinners during the retreat as well as Hacienda del Sol signature food to go on the day you leave to skip airport food. You will also have freshly pressed juices, coconut water, and teas. Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to serve mostly living foods.

  • 4 hands massage (60 minutes, 160 USD / 90 minutes, 220 USD / 2 hours, 280 USD)
  • Birdwatching boat tours
  • Body scrubs (90 minutes, 120 USD)
  • Canopy tours
  • Dolphin tours
  • Esalen / Californian massage (60 minutes, 80 USD / 90 minutes, 110 USD / 2 hours, 140 USD)
  • Fishing
  • Horseback riding
  • Manual Lymphatic Drainage (90 minutes, 110 USD)
  • Rebalancing (90 minutes, 110 USD / 2 hours, 140 USD)
  • River kayak expeditions
  • Snorkeling
  • Stand-up paddle surfing
  • Surf lessons
  • Thai Chi oil (90 minutes, 120 USD / 2 hours, 140 USD)
  • Thai herbal ball (90 minutes, 120 USD / 2 hours, 140 USD)
  • Thai Sen (60 minutes, 80 USD / 90 minutes, 110 USD / 2 hours, 140 USD)
  • Turtle viewing
  • Waterfall hikes
  • 2 jungle hikes to San Juanillo Beach
  • 2 sunset walks to Sonidos del Mar
  • 2 sunset boat tours
  • 10 x 90 minutes rebalancing bodywork sessions
  • 14 nights' accommodation
  • 20 yoga classes
  • Daily beach shuttles
  • Hacienda del Sol signature food to go on the day you leave to skip airport food
  • Breakfasts, lunches, and dinners
  • Freshly pressed juices, coconut water, and teas
  • 13% taxes
  • Departure tax (29 USD)

Driving directions from Liberia International Airport (LIR)

  • From the airport, turn right onto the highway.
  • Drive approximately an hour before the right turn towards Junquillal, Tamarindo (this turn off is just before the bridge that goes to Santa Cruz).
  • Drive on this paved road for about 20 minutes.
  • After the bridge, turn left. Be sure not to go straight to Tamarindo.
  • Go about 200 meters (600 feet) and turn right.
  • Follow the paved road for about 10 minutes. You will pass through a little town called Rio Seco.
  • After Rio Seco, you drive for about five minutes.
  • Watch for the signs that turn you left towards ‘Lagarto, Marbella, Ostional.’
  • Drive on the dirt road for almost an hour. You will pass Playa Lagarto, Marbella, and finally San Juanillo.
  • Hacienda del Sol is one and a half kilometers past San Juanillo. Look for the Hacienda Del Sol signs.

Driving directions from San Jose

  • From San Jose, you will get on the autopista (highway), heading towards Puntarenas, and continue on towards Liberia.
  • Watch for signs that will head you towards Puente Amistad, crossing Rio Tempisque.
  • Watch for signs that will head you towards Nicoya, continue on in that direction by-passing Nicoya and head toward Santa Cruz.
  • As you go through Santa Cruz on the right, you will pass a Total gas station.
  • You will cross a bridge and then turn left towards Junquillal.
  • Drive on this paved road for about 20 minutes.
  • You will then cross a bridge, turn left after bridge.
  • Go about 200 meters (600 feet) and turn right.
  • Follow the paved road for about 10 minutes. You will pass through a little town called Rio Seco.
  • After Rio Seco, you drive for about five minutes.
  • Watch for the signs that turn you left towards ‘Lagarto, Marbella, Ostional.’
  • Drive on the dirt road for almost an hour. You will pass Playa Lagarto, Marbella, and finally San Juanillo.
  • Hacienda del Sol is one and a half kilometers past San Juanillo. Look for the Hacienda Del Sol signs.

Arrival by airplane

Please book your flight to arrive at Liberia International Airport (LIR) or Nosara Airport (NOB). Transfer from and to these airports is available upon request.

Arrival by bus

From Santa Cruz, take a taxi or walk to the bus station near Maxi Bodega (a large supermarket) and catch the bus to San Juanillo. Three buses leave each day, at 4:00 a.m., 12:30 p.m., and 4:00 p.m. Be there early, buses fill quickly. You will be on the bus for about two hours. When you arrive at San Juanillo, do not get off. You can go another 1.5 kilometers towards Ostional. Get off the bus at the Hacienda del Sol sign and walk in (it is not far). This is the most economical way.

Arrival by shuttle

If you are traveling alone, the shuttle from the airport to Hacienda del Sol is 120 - 130 USD each way. If you share the shuttle with one other person, the cost is 65 - 70 USD per person. If you share with three or more people, the cost is 65 USD per person.

Arrival by taxi

Hacienda del Sol will be happy to book the taxi for you and to organize it so that you can share the taxi with others coming. After you have booked your flight to Liberia International Airport (LIR), please send the time of arrival and your flight number to Hacienda del Sol.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • Y
    Reseña de Yvonne Casillas de Estados Unidos

    2017-Aug-19 04:47:11

  • F
    Reseña de Anónimo

    Managing expectations.

    CONS No me gustó: -There wasn't as many activities that I had expected...I wish they offered more physical/movement classes throughout the day beyond morning yoga and restorative. - the rooms (I believe they are branded as a "luxury" resort.) I definitely would not list it as luxury. Rustic would be a better defining word for what hacienda is. It's charming, and raw- perfect for anyone looking for a place to escape- but luxury is definitely the wrong word beyond the service.

    PROS Me gustó: -the food was fantastic, fresh, made to order. Not buffet style which I prefer. The chef, kitchen team were accommodating and remembered everyone's preferences from day 1. - yoga instructors were great, knowledgable - the staff was super sweet and did their best to meet all guests needs

    2017-Jun-11 03:05:05

  • G
    Reseña de Gayle Gilberto de Estados Unidos

    PROS Me gustó: Food was fantastic. Service was friendly and helpful. Surroundings beautiful!

    2017-Apr-17 02:49:23

  • L
    Reseña de Lindsay Yorns de Estados Unidos

    2017-Apr-09 23:57:45

Testimoniales

  • Reseña de Tiffany T
    10 de 10

    "I spent 14 days at Hacienda Del Sol, and it was actually life changing. I've been battling being up and down 20 pounds almost my whole life. It wasn't until I met Ramiro (who owns HDS with his amazing wife Crystal), that I really understood the kind of eating habits I needed to develop for my body and metabolism. I'd never heard of a Keto diet before going, and in 2 short weeks I have totally ended my lifelong struggle with carbs and have a healthy relationship with eating good fat."

    "The best part is Ramiro has stayed in touch with me to help me transition back to real life. He gave me a ton of resources and recipes to make the transition as easy as possible and it has been totally seamless and easy to maintain."

    "Everyone was accommodating and friendly, from the incredible women who prepared our meals every day to the insightful and peace-inducing yoga instructors and bodywork practitioners. You MUST have a session with Mahi -- she has an incredible touch. Char's restorative yoga was one of the best classes I've ever taken."

    "Ramiro was so accommodating in helping me organize a few outings (zip lining through the jungle and scuba lessons!), but if you just want to relax, eat good food and take care of your body you can do that too."

    "I can't wait to go back. This was a truly unique, fulfilling and life changing experience."

    TripAdvisor Website, editado

  • Reseña de Jenn N de Seattle
    10 de 10

    "I had the pleasure of staying at Hacienda del Sol for two weeks after Christmas. I was in desperate need of a vacation after way too much work for years. I started looking for a holistic retreat that would force me to stop and focus only on myself and I absolutely found that at Hacienda del Sol. "

    ""

    "This was my first time traveling internationally alone. Crystal arranged for a taxi to pick me up at the airport (I highly recommend this) as Hacienda del Sol is over two hrs away and very remote. The taxi driver comes from the town of San Juanillo (population 200) where Hacienda del Sol is located. I had no problem finding Tino (driver) waiting for me (Liberia airport is small- only 6 gates), he even stopped on the way and bought me a coconut to drink from a vendor on the side of the road. "

    ""

    "Everyone at the resort was so kind and welcoming. I immediately made friends with several other girls who had either traveled alone or in pairs. Yoga is offered twice most days. I highly recommend taking a class by Angie. She teaches a style I had never done called kundalini, which is really motivating and inspiring. The vibe of Hacienda del Sol is very chill and geared toward listening to your body and taking care of yourself. The food is amazing, don't be scared of the raw diet it was so good it inspired me to continue eating a diet high in raw foods. You get a fresh smoothie or juice with each meal. There are no specific meal times, you just write down what you want and the time and the kitchen staff will have it ready for you. "

    ""

    "I booked the Pura room for two weeks. Due to a glitch in their system the 2nd week was closed for a private Bikram yoga which I ended up joining and was awesome. The first few days I spent decompressing (sleeping and laying by the pool) and then, got more and more energy as time went on. By the end of the first week I was glad there was going to be a bit more going on during the second week at the yoga retreat. My personal suggestion is a week here is good, more and you may start to get bored. "

    ""

    "The rooms are nice and clean and look directly out into the jungle. The resort has a total 12 rooms. At night you'll hear jungle noises including the howler monkeys (which sound like you're in Jurassic Park). There's no a/c but even with the daytime temperature being in the 90.s the room was cool in the evening. The black sand beach is amazing, most likely you'll be the only one on it and a 20-30 min walk away. I highly recommend walking down there for sunset, you can arrange for a cab to take you back for $5 (the same two cab drivers will take you wherever you need)."

    ""

    "Overall if you're looking for a place get away, disconnect and recharge this is the place. Since I've been back I get numerous compliments on how I seem really good, grounded and happy. This place is life changing. Thank you to all the wonderful staff at Hacienda del Sol. for making it such a special place."

    TripAdvisor Website edited, editado

  • Reseña de a traveller de Estados Unidos
    10 de 10

    "Hacienda del Sol is a magical place! The scenery, the room, the wonderful raw food, the pool , the yoga classes and the massage! A simple and beautiful life. What I liked most about it was the people- the entire staff were warm and immediately made you feel most welcome. I will definitely return!"

    Tripadvisor website, editado

  • Reseña de Monica de Estados Unidos
    10 de 10

    "I went to Hacienda del Sol because my friend highly recommended the cleanse. I arrived not knowing what to expect, and the cleansing changed my life. I just came back to NY and feel great and on my way to getting healthy again.The location is in the middle of the jungle, and we saw monkeys, giant turtles, and many exotic animals. The restaurant serves some of the best dishes I have ever tested, and the hotel accommodations are elegant, clean and super comfortable.There is a beautiful salt water pool and different classes offered all the time like Yoga and cooking lessons which we took, and the massage was the best I have ever had. The beaches are a close walking distance away, and we enjoyed them everyday.I highly recommend Hacienda del Sol and its treatments."

    Tripadvisor website, editado

  • Reseña de a traveler de Estados Unidos
    10 de 10

    "Menlha has built a truly unparalleled eco retreat in the middle of the Costa Rican jungle. The juice cleanse allows you to "get away from it all" and heal anything and everything you set your intentions on. Sure you can go to a commercial resort, drink all the liquor you want and stuff your face and have a grand old time while you're there. But if you choose Hacienda del Sol, you WILL go home a different person, more equipped to handle life's curve balls and daily stressors - and that's an experience you can't get anywhere else. It's a vacation, an investment really, that keeps paying dividends well after you leave. Worth every penny. I'm hooked for life. Have gone twice thus far and will absolutely be returning with some regularity."

    Tripadvisor website, editado

  • Reseña de JM de Reino Unido
    10 de 10

    "I booked myself in for the Raw Food Detox and Yoga Retreat at Hacienda del Sol not knowing what to expect, and was completely blown away. The lodge is in the heart of the Costa Rican jungle and provides the perfect setting for relaxation and reflection. The night-time chorus of jungle creatures and the morning wake-up call from the howler monkeys just added to the experience. As part of the retreat, I participated in daily yoga classes (the outdoor studio, often overlooked by monkeys, was a far cry from my local sweaty gym) and had private raw food cookery lessons from my wonderful facilitator, Meg Pearson. Meg was the perfect host. I learned so much from her classes, but it was her hospitality (and that of everyone at Hacienda del Sol) that really made my stay (jungle hikes, trips to the beaches and surfing in nearby Nosara were certainly not part of the "package"). There are so many things that make Hacienda del Sol a unique and wonderful experience, but I can't finish this review without mentioning the food. It is amazing! I haven't since felt the same excitement of knowing that a chia seed pudding and After Sport smoothie were waiting for me after yoga! So all in all, a perfect location, delicious food and really lovely people."

    Trip Advisor website, editado

  • Reseña de Sophie
    10 de 10

    "What an amazing week this was. I went by myself, looking for relaxing yet active and healthy week away from busy job & NYC. It exceeded all my expectations."

    "The location, surroundings, rooms, pool, garden were all beautiful and very comfortable. The food & smoothies/juices were absolutely amazing: prepared on demand by the nicest kitchen personnel and tasted soooo good. I'm not an avid yogi, but the 90min morning classes were appropriate for all levels and quite active too which I liked (vs just the calming type). In addition I had a TRX package so got 4 personal training classes which were quite intense and a really good work out. Few trips were organized (like watching turtles, boat tour, beach walk), but all flexible to groups wishes. All the people working at Hacienda are amazing, super friendly and make you feel so at home. It was perfect and I can't wait to go back!"

    Tripadvisor website, editado

  • Reseña de a traveller de Estados Unidos
    9 de 10

    "Hacienda del Sol is a rustic jungle retreat. The accommodations are clean and comfortable but primitive. It is not a five star hotel like a Ritz or Taj. The cabins have no glass windows, just screens. There is no AC. You can hear howler monkeys roaring in the jungle, which can be quite terrifying until you realize that they are no bigger than house cats!That said, the vegan raw food and cleansing juices are excellent, yoga and meditation classes abundant, and the staff is always friendly and accommodating. The property is lovely, with a nice salt water pool, and lush gardens. This is not a good place for anyone with mobility issues. There are lots of outdoors stairs and rocky paths between buildings. There is a lovely black sand beach about a half hour walk on a hilly dusty dirt road. Again only appropriate for fit travelers. Hacienda is great for those in relatively good health who want to become healthier, relax and make new friends."

    Tripadvisor website, editado

  • Reseña de Anet de Canadá
    10 de 10

    "Wonderful experience I had at Hacienda Del Sol. Exceeded my expectations. I loved each day being there and miss it already. It truly is a mind, body and soul rejuvenating experience when you visit. Almost everyone I met there comes every year or has visited more than once. That says something ;)Also, the Wellness Menu of massages, etc..Wow! You don't see that offered in many places. Have a look on the website for Food and Wellness menu. The people, location, food <3, and overall energy; words cannot explain the bliss of being there! I look forward to the day that I return <3 Happy to know such a wonderful place exists : ) I have been raving about it to everyone!"

    Tripadvisor website, editado

  • Reseña de Jason de Estados Unidos
    10 de 10

    "This is my second solo trip to Hacienda del Sol. I love the area (a secluded black sand beach is just one mile away), the property (the salt water pool is excellent day and night) and the staff, all of whom went out of their way to make me feel welcome. The food is amazing--I highly recommend a private raw cooking lesson with Meg. And my massage with Mahi was the best! I can't wait for my next visit."

    Tripadvisor website, editado

  • Reseña de a traveller de Canadá
    10 de 10

    "My wife and I spent 5-nights of our honeymoon trip at Hacienda del Sol (HDS). We found this on our own and would recommend it to everybody as it embodies the beauty of Costa Rica. The room was great (no A/C) with all necessary amenities, a beautiful washroom that overlooked the jungle and an outdoor bench and hammock. Daily yoga with Angie was refreshing and very effective. The meals were all pure vegan and despite not being vegan typically, we found it satisfying and yummy, especially the smoothies. The grounds are out of this world with all the natural jungle scenery making it a great spot to recharge. Service was top-notch with everyone catering specifically to our needs and desires. Situated on the west coast gives it a pristine feel with two excellent beaches about 1km away. One of them was a white sand beach and the other black sand with both beaches hardly used, making it very private as opposed to the very touristy Tamarindo which is only an hour drive away. We had a car with us which made it easy to leave the resort and plan day trips along the Pacific coast. Additionally, Hacienda is only 30 mins from Playa Guiones (Nosara) which is a great surf beach, especially for beginners. Hacienda del Sol was the highlight of our Costa Rica trip and alerted us to the significance of a plant-based diet. We did not do the Juice Cleanse but that seemed popular amongst the other patrons, who became good friends. Clientele seemed like well-traveled, fun, young professionals in their 30s-40s who were looking for a similar getaway experience. Also don't want to leave out the beautiful pool in the middle of the resort which was a real treat if you don't want to go to the beach. We are definitely returning to Hacienda del Sol."

    Tripadvisor website, editado

  • Reseña de Tess de Estados Unidos
    10 de 10

    "I decided to visit the eco resort La Hacienda as I needed a real break between leaving a very busy job and starting a new career. Words cannot express how amazing this place is. I was exhausted, frazzled and literally worn out and I came away from there full of life, energy and ready to take on the world. The resort itself has a small amount of bungalows, they are fairly basic but clean and welcoming. There is a gorgeous saltwater pool, a lovely outdoor restaurant, where they serve delicious juices and raw and vegan food and a small spa where they provide incredible massages and other treatments.The resort is in the middle of the rainforest, which means you get to experience the beautiful healing energy and wildlife that it provides, truly incredible! I did the detox juice programme followed by a week of raw food, both fantastic and very healing and cleansing on the body. There were also yoga (1-2/day), raw food classes and walks to gorgeous nearby beaches."

    June 2015. Tripadvisor website, editado

  • Reseña de Kat de Holanda
    10 de 10

    "Hacienda del Sol is a very special place. I stayed there for 21 days and had an incredible experience. The juice cleanse was very professionally organized and I felt truly supported by our wonderful juice cleanse mentor, who guided us through the program. The juices were delicious and I never felt hungry. If you are considering doing a juice cleanse at Hacienda del Sol, I would recommend doing it as part of one of their scheduled group cleanses! We had an amazing group, everyone was very supportive and it was much easier doing it with the support of a group of such great people.Everything I ate and drank at Hacienda del Sol was absolutely delicious. You can basically close your eyes and pick anything from the menu - you can't go wrong! Hacienda del Sols chef and her team have created a tasty, healthy and balanced menu and every dish is made with so much love. In addition to that there are daily specials to choose from. The cooking classes were very inspiring and I learned a lot about raw food preparation.I loved the yoga classes every morning - what a great way to start the day! They also have a salt-water pool for swimming and they offer unique personal training sessions, which I would really recommend if you would like to take your training/fitness to the next level. They also offer several jungle hikes to the beach as well as an incredible sunset boat tour. The daily evening meditations were a wonderful way to end the day mindfully.Make sure to book some body work sessions. All the therapists there are so talented and amazing at what they do! My favorite massage (ever!) was the Thai Herbal Ball massage.This place has been built and is run with such heart and soul. The team at Hacienda del Sol are all experts in their field, so knowledgeable and very passionate about what they do. They will do anything in their power to make your stay unforgettable! I was traveling alone, but immediately felt at home and also really enjoyed connecting with the other guests. What a unique opportunity to relax and rejuvenate surrounded by nature and with such special, inspiring people! I left feeling like a new person and am so grateful to have found Hacienda del Sol!"

    January 2015. Trip Advisor website, editado

  • Reseña de Annfrom Michigan, USA
    10 de 10

    "If you still want adventure in your life and are willing to be open to healing and a new direction, then this is the place for you. My friend and I were there in Nov. 2014. We wanted to de stress and eat some healing food. We arrived just as they opened after the rainy season. Our welcoming night raw food dinner was truly delicious. I have never stayed at a Raw food resort before and was not sure what to expect. The tomato soup and the raw pizza were delicious and the raw chocolate truffle was the perfect ending. Meghan Pearson has put a lot of heart and soul into making this a place where people have the option to make a huge change in their relationship with food.Whether you are there to juice, or follow their raw food menu, or do both, you will not be disappointed. I loved our bungalow. The bathroom had no back wall and opened to the jungle. It was incredible to be part of nature while showering. As long as you are vigilant about keeping your mosquito netting closed over the bed at all times, you should be bug free. Yes, there were some bug bites, so bring repellent and some topical sting treatment, but I got some bites just last week at a big hotel in Florida. The practitioners who offer the massages and rebalancing are some of the best I have ever had work on me."

    January 2015. Trip Advisor website, editado

  • Reseña de Diane de Canadá
    10 de 10

    "Absolutely stunning place to re-charge and connect with nature. Food was amazing both in taste and presentation (mostly vegan, even though I'm not... I really enjoyed all the yummy treats); when I asked about the ingredients, the staff were kind enough to share many of the recipes. Loved the remoteness of the resort and the true jungle 'vibe'. The rooms were nicely furnished (natural wood/stone) and special bonus of balconies/hammocks backing onto the jungle."

    February 2013. Trip Advisor website, editado

  • Reseña de Britte de Estados Unidos
    9 de 10

    "The proprietors are some of the warmest and most accommodating people you'll ever meet. This vacation is perfect for the unassuming, simple traveler who wants to relax, see some of the real Costa Rica, eat fabulously healthy food, and take advantage of the natural nearby wonders. This is not the place if you're looking for fancy or fussy. Rather, it's a place of real beauty, real people, and real gifts."

    November 2012. Trip Advisor website, editado

  • Reseña de Thomas de Estados Unidos
    9 de 10

    "Hacienda Del Sol is the perfect antidote to civilization. During my week stay I completely detoxified my body, soul, and spirit in this pristine natural location. The detoxification was run professionally, and the daily regimen of fresh juices was exactly what was needed for all my nutritional needs. The staff was available for anything I needed, and was extremely helpful in helping the group look at our individual needs. The best part of the trip was a full-blown ceremony on the beach. We swam for about an hour, watched the sunset, and sang songs. It was a unique and beautiful spiritual moment that I will always cherish."

    March 2012. Trip Advisor website, editado

Guanacaste, Costa Rica

Hacienda del Sol ofrece a las personas una oportunidad para rejuvenecer su cuerpo, mente y alma, en un lugar ecológico entre la jungla de Costa Rica y cerca de la playa.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

15 días / 14 noches

Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • June 1 - October 31

 

High season
  • January 6 - May 31
  • November 1 - December 19

 

Holiday season
  • December 20 - January 5

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