3 días de alimentación cruda, naturaleza y yoga en Provincia Occidental del Cabo, Sudáfrica

3 días de alimentación cruda, naturaleza y yoga en Provincia Occidental del Cabo, Sudáfrica

  • Guinevere Guest Farm, Guinevere Guest Farm, Waterval, Tulbagh 6820, South Africa

Deliciously Empowering Yoga Retreat South Africa

Come and explore the healing benefits of raw plant-based meals, daily yoga, informative herbal workshops, and more on this raw food nature yoga retreat set in nature. This retreat is for anyone who wants to get their power back, gain insights into, and have the tools to kick-start their new healthy lifestyle. Everyone is welcome on this delicious and empowering journey of self-discovery.

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Destacado

  • Daily yoga sessions
  • Inspiring raw food workshop
  • Wild food forage workshop with tincture to take home
  • Nature walks and one holistic massage
  • 2 nights accommodation
  • Daily organic meals
  • Gift bag
  • 3 días con clases guiadas
  • Inglés
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The accommodation is set in a beautiful old monastery-style farmhouse. The house can sleep up to 16 people in nine individually styled en-suite bedrooms. All of the nine en-suite bedrooms have a large master bathroom and private balcony. The bedrooms are spacious and uniquely decorated.

The beautiful yoga studio has natural bamboo flooring and large glass doors opening out onto farm for warm sunny days. Eco-infrared ceramic heating is used in the studio. There are nature trails that meander through the 95 hectares of pristine fynbos farm where plenty of bird life and small mammals can be spotted.

King bedroom

King en-suite master bedroom is provided with a private balcony and full bathroom with shower, bath, and his or her basins. Home-made organic, fynbos infused, and eco-friendly products are used for all the toiletries and cleaning products. Cotton percale linen and fresh white towels are provided. Each bedroom is uniquely decorated with an eclectic mixture of new and antique furniture. Free Wi-Fi is available.

Twin bedroom

Twin en-suite master bedroom offers a private balcony and full bathroom with shower, bath, and his or her basins. All the toiletries and cleaning products use home-made organic, fynbos infused, and eco-friendly products. This room also provides cotton percale linen and fresh white towels. Each bedroom is uniquely decorated with an eclectic mixture of new and antique furniture. Free Wi-Fi is available.

Shared sleeper bedroom

This shared three sleeper bedroom has a full en-suite bathroom with bath and shower. It leads onto a balcony and shares a reading nook and lounge with the other bedroom. Percale cotton is used for all the linen. Fresh white towels are provided as well as home-made organic, fynbos infused toiletries. Free Wi-Fi is available.

On this retreat, you will be exploring the diversity of raw vegan foods and their cleansing and healing benefits. There will also be daily yoga and nature walks, fresh cold-pressed juices and informative workshops where you will get creative in the kitchen, making delicious and healthy raw vegan meals together.

The benefits of this retreat include weight loss, clearer skin, mental clarity, and a new found energy as you partake in daily plant-based eating, sunrise detox yoga, nature walks, and evening breathwork meditation.

The focus is on natural healing and so you will be learning about traditional herbal remedies in a medicinal tincture workshop where guests will learn about the various medicinal plants found in nature, and make their own tinctures and remedies to take home. By connecting with each other in a safe space and getting back to basics you allow yourself to go deeper within releasing negative patterns that do not serve your authentic selves.

This retreat is for anyone who wants to get their power back, gain insights into, and have the tools to kick-start their new healthy lifestyle. It is also a great way to learn more about raw vegan foods in a safe non-judgmental environment while having fun, getting fit outdoors, and being creative in the kitchen. Everyone is welcome on this delicious and empowering journey of self-discovery.

Day 1: Meet and greet

  • Carly will be ready for your arrival. Settle in and familiarize yourself with the farm
  • A light dinner will be served before yoga
  • A gentle evening yoga class focusing on the breath will be open to those who would like to join
  • Free time to connect and relax

Day 2: Ground, connect, and support

  • Nature walk
  • Breakfast
  • Iyengar yoga class
  • Raw food workshop
  • Lunch
  • Free time and massages
  • Dinner
  • Relax

Day 3: Create, manifest, and reflect

  • Early nature walk to waterfall
  • Yoga
  • Breakfast
  • Medicinal herb workshop
  • Lunch
  • Manifestation painting

Enjoy walk to the nature reserve and waterfall.

  • Carly Esterhuizen

    Carly has always felt a deep connection with the earth and all the creatures living therein. After completing her studies as an interior designer, her heart guided her to another somewhat less traveled road entirely, as she spent months living in the South African bush and gaining her field guide certification. Combining her various and varied skills, Carly brings a stylishly earthy insight into nature’s bounty, sharing her knowledge about herbal remedies, foraged food, farm-to-table cooking, natural healing, and more at Guinevere Guest Farm.

The retreat takes place an hour and a half outside of Cape Town, South Africa. Guinevere Guest Farm is set on 95 hectares of private land of which 80% is indigenous fynbos. Set in the Tulbagh valley surrounded by majestic mountains, it is the ideal location to dive deep on your journey of self-discovery. With only nature as your backdrop and the sounds of the birds, you will find the comfort of peace and deep relaxation.

Nearby places

  • Cape Town International Airport (CPT) - 90 minutes

Creative and conscious cuisine will be prepared using organic raw and cooked enzyme rich produce to create healthy, satisfying, and delicious plant-based meals. Breakfasts, lunches, and dinners, as well as snacks, will be provided. Freshly squeezed juices and foraged herbal teas will be served throughout the day.

Enjoy the space on the farm as you please. If the weather permits, there is an outdoor pool and a dam for swimming, as well as nature trails through the fynbos. Otherwise, enjoy a book by the fireplace or in one of the many reading nooks or loungers around the house.

  • Daily mindful yoga session
  • Nature walks
  • 1 holistic massage
  • Raw food workshop
  • Wild food forage workshop
  • Tincture made in the workshop
  • Gift bag
  • 2 nights accommodation
  • 3 daily meals
  • Snacks
  • Transport to the venue and back
  • Spa treatments off-site

Arrival by airplane

Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to this airport is available upon request. A shuttle must be organized with Farm Nature Retreats prior to arrival or you can rent a car at the airport. There is no public transport to the venue.

GPS

  • S 6820, 33°20'42.10"
  • E 19°7'37.03"
  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 7 días antes de tu llegada.

Tulbagh, South Africa

Guinevere Farm Nature Retreats ofrece retiros y talleres de yoga, bienestar y salud durante todo el año en una granja en el pintoresco Distrito Municipal de Cape Winelands.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 97% del tiempo.
desde --

3 días / 2 noches

Disponibilidad

Llegada: viernes 19 enero, 2018
Salida: domingo 21 enero, 2018

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