7 días retiro de yoga al aire libre en Innsbruck, Austria

Retiro de yoga en Austria

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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Austria.

Después de un tiempo con una dieta bien balanceada, combinada con yoga, relajación y actividades en la naturaleza, te sentirás más ligero, con más energía e inspirado a probar cosas nuevas con yoga y actividades al aire libre. Vas a equilibrar el tiempo para conectar contigo mismo y con la impresionante belleza del entorno natural en el que te encontrarás, con tiempo para disfrutar de increíbles actividades al aire libre, como senderismo, escalada, barranquismo, natación y yoga, todas las actividades son aptas para todos los niveles de condición física. Ven y disfruta del verano.

Destacado del retiro

  • Acro / Partner Yoga Introduction
  • Guided Meditation and Mindfulness
  • Yoga philosophy and health coaching
  • Daily yoga (Ashtanga Vinyasa / Yin Yoga for all levels)
  • Climbing (classes for different levels, material can be rented)
  • Swimming in a lake or exploring the canyon (weather dependent)
  • Accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests and rocks
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Local, organic, healthy, organic food - visit of a permaculture farm
  • Bouldering outdoor and indoor (private boulder room)
  • Hiking with breathtaking views
  • Photo-/ Video documentation
  • Guided Thai massage
  • Slacklining
  • Bonfire

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


7 días con instrucción en Inglés
Idiomas hablados: Alemán, Inglés
El máximo de participantes por grupo es de 11
Ocultar todo

Alojamiento

Instalaciones

  • Sauna
  • Comedor
  • Restaurante
  • Terraza
  • Yoga shala
  • Wi-Fi gratis
  • Estacionamiento
  • Internet inalámbrico

You will be staying in the DIGGL Climbers & Freeride Farm, a cosy farmhouse in a perfect spot for letting go, chilling in the wellness area, The house is located in Zemmengrund, nine kilometers after Mayrhofen just outside of Ginzling. There are rooms for 12 people. It has it's own boulder room, slackline and different areas for relaxing and feels like a playground for grown ups and the perfect place to unwind and let go.

For the TOP of the MOUNTAIN Edition in June and August you will be staying in the Gschösswandhaus, a mountain restaurant at 1800 meter above sea leven in Mayrhofen, in a perfect spot for letting go with a breathtaking view on the Zillertaler mountains. A side of the skiing area Penken in Mayrhofen you can reach the hotel with the cable car or by car in summer. You can choose between private or shared rooms and relax in the sauna.

Globeseekers Outdoor & Yoga Mountain Retreat Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga philosophy and introduction to health coaching, Acro yoga / Partner yoga and more. They will send you a schedule with your inquiry.

Excursiones (incluidas)

Excursion to a lake or the canyon and explore the mountains and valleys in the area.

Hiking in different areas

Climbing course / Rafting

Excursion to the cute Tyrollean village Mayrhofen

Stopping in cozy huts during hikes

Instructores

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Destino del retiro

This retreat takes place in DIGGL Climbers & Freeride Farm, Dornauberg 48, 6295 Ginzling, Tirol, Austria. The Top of the Mountain Edition (June 9th and August 30th) take place in Gschösswandhaus, a mountain restaurant and hotel at 1800 meter above sea level, in a perfect spot for letting go.

Características únicas

Actividades

  • Excursionismo
  • Jacuzzi
  • Masajes
  • Montañismo
  • Escalada en roca
  • Sauna
  • Spa
  • Observación de estrellas
  • Natación
  • Tirolesa

Generales

  • Balcón
  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Hamacas
  • Cocina
  • Río
  • Terraza
  • Plataforma de yoga
  • Se permiten mascotas

Servicios

  • Estacionamiento gratis
  • Wi-Fi gratis

Alimentos

Globeseekers prepare their healthy, yummy food together and share ideas while cooking in a cosy environment. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, spreads, cheese, eggs, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you will visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot!

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Rafting
  • Slacklining
  • Swimming in the lake

Tratamientos de spa

There is a wellness area with Sauna, Hot Tub, Cold Tub, and Relaxation Area. Also there is a fresh river just in front of the house with crystal clear water. You can book healing massages and Thai massages there.

El paquete incluye

  • 6 nigths accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests and rocks
  • Local, organic, healthy food
  • Daily yoga (Ashtanga Vinyasa / Yin Yoga for all levels)
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Hiking with breathtaking views
  • Climbing (classes for different levels, material can be rented)
  • Guided Meditation and Mindfulness
  • Acro / Partner yoga Introduction
  • Yoga philosophy and health coaching
  • Bouldering outdoor and indoor (private boulder room)
  • Guided Thai massage
  • Swimming in a lake or exploring the canyon (weather dependent)
  • Bonfire
  • Slacklining
  • Photo-/ Video documentation

No incluye

  • Travel expenses
  • Flights
  • Travel insurance

¿Cómo llegar?

Globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Política de cancelación

  • Una reserva requiere de un depósito del 15% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Buenísimo 9.9 /10 25 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --
miércoles 5 septiembre, 2018
(7 días / 6 noches)

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