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7 días retiro de yoga al aire libre en Innsbruck, Austria

7 días retiro de yoga al aire libre en Innsbruck, Austria

  • DIGGL Climbers & Freeride Farm Dornauberg 48, 6295 Ginzling

Retiro de yoga en Austria

Después de un tiempo con una dieta bien balanceada, combinada con yoga, relajación y actividades en la naturaleza, te sentirás más ligero, con más energía e inspirado a probar cosas nuevas con yoga y actividades al aire libre. Vas a equilibrar el tiempo para conectar contigo mismo y con la impresionante belleza del entorno natural en el que te encontrarás, con tiempo para disfrutar de increíbles actividades al aire libre, como senderismo, escalada, barranquismo, natación y yoga, todas las actividades son aptas para todos los niveles de condición física. Ven y disfruta del verano.

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Destacado

  • Guided meditations
  • Daily Ashtanga Vinyasa classes
  • Enjoying activities like hiking or canyoning
  • Introduction to Yoga Philosophy and health coaching
  • Exploring the mountainous area, climbing, bouldering (indoor and outdoor)
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Photo / video documentation for you as a lovely memory
  • Acro / Partner yoga practice
  • 6 nights accommodation
  • Daily healthy meals
  • 7 días con clases guiadas
  • Alemán, Inglés
Ocultar todo

You will be staying in the DIGGL Climbers & Freeride Farm, a cosy farmhouse in a perfect spot for letting go, chilling in the wellness area, the hot tub, sauna or, in the community room with fireplace enjoying the breathtaking view.

The house is located in Zemmengrund, nine kilometers after Mayrhofen just outside of Ginzling. There are rooms for 12 persons with self-catering. It is cozy farmhouse in a perfect spot for letting go, chilling in the wellness area, the hot tub, sauna or in the community room with fireplace enjoying the breathtaking view.

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Excursion to a lake or the canyon and explore the mountains and valleys in the area.

  • Denise Dieling

    Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

    Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.

  • Christian Mitterer

    Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

    Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

DIGGL Climbers & Freeride Farm, Dornauberg 48, 6295 Ginzling, Tirol, Austria.

Healthy, yummy food – having in mind the saying ‘better together’ we prepare our dinner together, share ideas, creativity and fun with good food in a cosy round. We prepare the lunch box when required with lots of good stuff like home-made bread, salad, mountain cheese and more. If you want to go out to eat on your own costs, there are nice, typical local restaurants around. The breakfast will be prepared and is a healthy yogi breakfast with oatmeal, nuts, fruit salad, yogurt, and honey with coffee, and tea. On Jack’s Organic Farm, we buy and try yummy veggies and herbs and he even gives us a little tour about how he is growing with permaculture.

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Rafting
  • Slacklining
  • Swimming in the lake

There is a wellness area with Sauna, Hot Tub, Cold Tub, and Relaxation Area. Also there is a fresh river just in front of the house with crystal clear water. You can book healing massages and Thai massages there.

  • 6 nights accommodations
  • 7 days healthy meals
  • Bouldering outdoor & indoor (private boulder room)
  • Bonfire and good atmosphere
  • Climbing (classes for different levels, material can be rented
  • Daily Yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided Meditation & Mindfulness
  • Guided Thai massage
  • Yoga Philosophy and Health Coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities (slacklining)
  • Photo-video documentation for you as a lovely memory
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Travel expenses, flights and travel insurance are not included in the price.

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Tyrol, Austria

Globeseekers organiza retiros de yoga y aire libre para quien quiera dejar ir, recargar energía, estar activo en la naturaleza y relajarte con una excelente mezcla de tiempo.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 82% del tiempo.

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