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5 días retiro de yoga en las montañas de Austria

5 días retiro de yoga en las montañas de Austria

  • DIGGL Climbers & Freeride Farm Dornauberg 48, 6295 Ginzling, Austria

Retiro de yoga y montañismo en Austria

Tras un tiempo con una dieta balanceada, yoga, actividades y relajación en la naturaleza te sentirás más ligero, con más energía e inspirado para probar cosas nuevas con actividades de yoga y en el exterior. Podrás balancear el tiempo para conectar contigo y la naturaleza con aquel para pasar tiempo con el grupo y disfrutar de actividades como senderismo, escalada, natación y yoga en estas vacaciones de verano únicas.

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  • Guided meditations
  • Daily Ashtanga Vinyasa classes
  • Enjoying activities like hiking or canyoning
  • Introduction to Yoga Philosophy and health coaching
  • Exploring the mountainous area, climbing, bouldering (indoor and outdoor)
  • Wellness area with steam room, sauna, hot tub, cooling off tub and relaxation room with panorama view
  • Photo / video documentation for you as a lovely memory
  • Acro / Partner yoga practice
  • 4 nights accommodation
  • Daily healthy meals
  • 5 días con clases guiadas
  • Alemán, Inglés
Ocultar todo

You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a Sun & Yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining we do Yoga in the Spa Area with a window front towards the valley.

There is free Juice and Tee in the spa area and free bathrobes for the spa.

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Excursion to a lake / the canyon and explore the mountains and valleys in the area.

Rafting in crystal clear water.

  • Denise Dieling

    Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

    Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.

  • Christian Mitterer

    Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

    Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Mountain and Soul Ramsau 425 A-6284 Ramsau

We prepare our healthy, yummy food together & share ideas while cooking in a cosy round. We have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer we visit our friend Jack's Organic Permaculture Farm, where we pick and buy fresh veggies. He gives us a tour about growing and what different herbs can be used for and lets us try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ & Bonfire for us.

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Slacklining
  • Swimming in the lake

There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining we do Yoga in the Spa Area.

There is free Juice and Tee in the spa area and free bathrobes for the spa.

  • 4 nights accommodations
  • 5 days healthy meals
  • Bouldering outdoor & indoor (private boulder room)
  • Rafting excursion
  • Bonfire and good atmosphere
  • Climbing (classes for different levels, material can be rented
  • Daily Yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided Meditation & Mindfulness
  • Guided Thai massage
  • Yoga Philosophy and Health Coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities like hiking or swimming
  • Photo-video documentation for you as a lovely memory
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Travel expenses, flights and travel insurance are not included in the price.

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Tyrol, Austria

Globeseekers organiza retiros de yoga y aire libre para quien quiera dejar ir, recargar energía, estar activo en la naturaleza y relajarte con una excelente mezcla de tiempo.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 82% del tiempo.

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