5 días retiro de yoga en las montañas de Austria

Retiro de yoga y montañismo en Austria

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Sugerencia del experto: esta es una de las retiros de yoga más populares que se ofrecen en Austria.

Tras un tiempo con una dieta balanceada, yoga, actividades y relajación en la naturaleza te sentirás más ligero, con más energía e inspirado para probar cosas nuevas con actividades de yoga y en el exterior. Podrás balancear el tiempo para conectar contigo y la naturaleza con aquel para pasar tiempo con el grupo y disfrutar de actividades como senderismo, escalada, natación y yoga en estas vacaciones de verano únicas.

Destacado del retiro

  • Yin Yoga
  • Guided meditations
  • 4 nights accommodation
  • Acro / Partner yoga practice
  • Daily Ashtanga Vinyasa classes
  • Introduction to yoga philosophy and health coaching
  • Spa Area with steam room, sauna and a relaxation area with panorama view
  • Photo / video documentation for you as a lovely memory
  • Enjoying activities like hiking or canyoning
  • Exploring the mountainous area
  • Daily healthy meals
  • Thai yoga massage
  • Rafting

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


5 días con instrucción en Inglés
Idiomas hablados: Alemán, Inglés
El máximo de participantes por grupo es de 15
Ocultar todo

Alojamiento

You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a sun and yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining you will do yoga in the spa area with a window front towards the valley.

There is free juice and tea in the spa area and free bathrobes for the spa.

globeseekers Outdoor & Yoga Mountain Retreat Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Excursiones (incluidas)

Excursion to a lake / the canyon and explore the mountains and valleys in the area.

Rafting in crystal clear water.

Instructores

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Destino del retiro

Mountain and Soul Ramsau 425 A-6284 Ramsau

Características únicas

Actividades

  • Excursionismo
  • Masajes
  • Montañismo
  • Sauna
  • Spa
  • Observación de estrellas
  • Baño turco
  • Natación
  • Tirolesa

Generales

  • Balcón
  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Hamacas
  • Lago
  • Río
  • Terraza

Servicios

  • Estacionamiento gratis
  • Wi-Fi gratis

Alimentos

Globeseekers prepares their healthy, yummy food together and share ideas while cooking in a cosy round. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ and bonfire.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Slacklining
  • Swimming in the lake

Tratamientos de spa

There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining you will do yoga in the spa area.

El paquete incluye

  • 4 nights accommodations
  • 5 days healthy meals
  • Rafting excursion
  • Bonfire and good atmosphere
  • Daily yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided meditation and Mindfulness practice
  • Thai massage
  • Yoga philosophy and health coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities like hiking or swimming
  • Photo-video documentation for you as a lovely memory
  • Wellness area

No incluye

  • Travel expenses
  • Flights
  • Travel insurance

¿Cómo llegar?

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Política de cancelación

  • Una reserva requiere de un depósito del 15% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Buenísimo 9.9 /10 24 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
5 días / 4 noches
desde --

Disponibilidad

Llegada: domingo 16 septiembre, 2018
Salida: jueves 20 septiembre, 2018

Selecciona un paquete:

Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.

¿Por qué escoger BookYogaRetreats.com?

Mejor precio garantizado
7444 Retiros de yoga alrededor del mundo
Servicio al cliente rápido y amigable
Ofertas para todos los presupuestos
¡No te pierdas las últimas noticias! Regístrate a nuestro boletín para recibir noticias y ofertas especiales.