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6 días retiro de yoga restaurativo, aéreo, Yin y Vinyasa en Alicante, España

All Levels Yoga Retreat Spain

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Join Gemma and Rosie in sunny Spain! This six-day retreat includes Vinyasa, Hatha, Yin, Restorative, and Aerial yoga. You will have three daily yoga classes to freshen up your body and spirit. You will also have excursions to several beautiful spots in Spain. This retreat is suitable for beginners as well as experienced yogis. You don't need to have any Aerial yoga practice to enjoy this retreat. So, no need to worry about anything because Gem Yoga will prepare everything.

Conoce a los instructores

Gemma & Rosie
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Destacados

  • 3 daily yoga classes
  • A 30-minute Thai yoga massage
  • A mountain Aerial yoga workshop
  • A beach trek along the white cliffs and a meditation on a beach
  • A trip into a nearby town and port and snorkeling
  • Transfer to and from the airport
  • Meals, snack, and drinks
  • 5 nights' lodging

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 12
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Alojamiento

Registro:
15:00
Salida:
12:00

You will be accommodated at Villa Belladona. It is a luxurious villa with an outdoor pool, all to yourself. Lounge areas are inside and out. There are lots of space to chill and relax and Wi-Fi is included.

Programa

You will start the day with a warming, energizing morning Vinyasa Flow yoga class by the pool or head to the studio for sun salutations and inversion play in an Aerial yoga (you can alternate each morning). You will meet up by the pool for a group Restorative and Yin yoga practice before your evening meal and lie down in the Lotus Bell Tent for a long and luxurious yoga Nidra practice before bed, leaving you really relaxed and ready for rest.

Schedule

  • 07:30 Breakfast
  • 09:00-10:30 Studio Aerial yoga classes or poolside Vinyasa Flow class
  • Free time
  • 13:00 Lunch
  • Excursion / beach
  • 18:00:19:00 Yin / Restorative yoga by the pool
  • 19:30 Dinner
  • 21:00-21:30 Yoga Nidra in Lotus Bell Tent

Excursiones (incluidas)

  • A mountain Aerial yoga workshop
  • A beach trek along the white cliffs and a meditation on beach
  • A trip into a nearby town and port
  • Snorkeling

Instructores

Gemma Williams
Gemma teaches Ashtanga, Vinyasa, Hatha, and Yin yoga. She has been practicing yoga since she was 16 years old. She has traveled worldwide learning from different yoga backgrounds. Gemma is also a personal trainer and sports massage therapist. She loves to learn about the bodies anatomy and function, and this shows through the way she teaches yoga. She sees the physical, mental, emotional, and spiritual bodies as reflections of each other.
Rosie
Rosie is a professional yoga instructor in Gem Yoga.

Destino del retiro

The retreat will be held in Javea, Alicante, Spain.

Características únicas

Actividades

  • Excursionismo
  • Masajes
  • Esnórquel
  • SUP
  • Natación
  • Piscina al aire libre

Generales

  • Playa
  • Salón / Sala de estar

Servicios

  • Wi-Fi gratis

Alimentos

Meals are vegetarian. All meals and healthy snacks are freshly prepared. Also, there are vegan, raw, and paleo options.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Alimentos crudos
  • Dieta paleo
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Beauty treatments
  • Boot camp
  • Extra massages
  • Hiking and cycle tour session
  • Pole fitness
  • Stand up paddleboard (SUP) yoga (20 GBP for 1.5 hours)
  • Sunbathing

El paquete incluye

  • 3 daily yoga classes
  • A mountain Aerial yoga workshop
  • A beach trek, along the white cliffs and a meditation on beach
  • A trip into a nearby town and port
  • Snorkeling
  • A 30-minute Thai yoga massage
  • Freshly prepared meals, healthy snack, and drinks
  • Transfer to and from the airport
  • 5 nights' accommodation

No incluye

  • Flights
  • Additional activities

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
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