57 días profesorado de yoga y meditación de 500 horas en Rishikesh, India

57 días profesorado de yoga y meditación de 500 horas en Rishikesh, India

  • Rishikesh, Dehradun, Uttarakhand, India

Integrated Yoga Teacher Training India

Ganga Yoga Academy invites you to join the integrated 500-hour yoga teacher training program, an inclusive and intensive yoga course with a holistic curriculum that covers the syllabus of both basic 200-hour and advanced 300-hour yoga teacher training courses. The course curriculum of the program will ensure the highest level of yogic understanding and empowered teachings skills for the participants of the program.

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  • 500-hour yoga teacher training
  • Daily yoga and meditation practice
  • Yoga therapy and basic Ayurveda teachings
  • Effective teaching methodologies
  • Daily breakfast, lunch & dinner
  • 56 nights' accommodation
  • 56 días con clases guiadas
  • Inglés
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Ganga Yoga Academy provides comfortable accommodation that includes western style bathroom attached to well ventilated single and shared rooms. Wi-Fi connectivity is also available in the school premises for the participants.

Yoga teacher training courses are conducted under the professional guidance of qualified and experienced yoga masters who are dedicated to delivering authentic yoga teachings. The syllabus of this program is focused on preparing you with effective teaching methods to cultivate teaching skills so that you can be able to share your wisdom with others more efficiently.

Moreover, the 300-hour yoga teacher training program includes yoga therapy to alleviate and cure many chronic disorders like various types of pain, cardiac disorders, constipation, diabetes, arthritis, and much more. It also covers basic Ayurveda teachings to introduce the concepts of herbs for treatment of ailments such as dosha for good health.

Yoga styles

  • Ashtanga Vinyasa intermediate series
  • Transformational Hatha yoga
  • Transformational yoga and its practices
  • Sivananda yoga
  • Iyengar yoga with varieties in postures and sequences
  • Sun Salutations (Surya Namaskar) with Bija (root) mantras
  • Mantra yoga and its variation
  • Various mudras (gestures) and bandhas (locks)


Meditation techniques and its practices will include different concentration levels and activities to refine it. You will have 2 special meditation techniques along with the regular practices which are transformational chakra meditation and the importance of third-eye meditation.


You will learn the anatomy of pranayama and psychological analysis of the process. The syllabus will also include external pranayama series up to 2 variations along with retention (Kumbhaka) as well as various steps involved in pranayama.

Yoga therapy

  • Shat Kriyas (body cleansing) and other related therapies
  • Laughter therapy
  • Yoga for neck pain and back pain
  • Yoga for diabetes and hypertension
  • Yoga for constipation
  • Yoga for headache and migraine
  • Yoga for arthritis and asthma
  • Yoga for positive health
  • Yoga for cardiac disorders

Many other therapeutic application of yoga postures are also included in the syllabus of 500-hour yoga teacher training program.

Ayurveda teachings

  • Explanation of basic Ayurveda teachings
  • Philosophy of Ayurveda teachings
  • Principles and concepts of Ayurveda
  • Introduction to doshas (ailments)
  • Introduction and application of herbs to alleviate and cure dosha


  • Anatomy of spinal cord and nerves system
  • Anatomy of respiratory systems and digestive systems

Teaching methodologies

  • Concept and importance of teaching
  • Various methods used for teaching yoga
  • Qualities and characteristics of a good teacher
  • Practical experience with leading the class as a teacher
  • Use of various tools and props to enhance teaching quality

Scriptures and discourses

  • Introduction and concepts to Yoga Sutras, Shiva Sutras, and Bhagawat Gita
  • In-depth understanding of yoga on the basis of philosophy and spiritual knowledge
  • History of yoga for deeper understanding of ancient technology of well-being
  • Complete study of yoga hypothesis on the basis of ancient scriptures

Daily schedule

  • 06:00 Wake up time
  • 06:30-8:30 Yoga and pranayama classes
  • 08:45-9:30 Breakfast
  • 09:45-11:00 Patanjali Yoga Sutras
  • 11:00-12:00 Anatomy
  • 12:00-12:30 Chanting of sacred hymns
  • 12:30 Lunchtime
  • 13:00-15:00 Free time
  • 15:00-15:30 Tea break
  • 15:30-16:30 Introduction to Sanskrit
  • 16:30-19:00 Yoga and meditation
  • 19:30-20:30 Dinner
  • 20:30-21:00 Satsang, get together

Rishikesh is an ancient spiritual city in the state of Uttarakhand in India, located at the foothills of the majestic Himalaya. The presence of holy Ganges adds to its spiritual significance and pristine natural beauty. The geographical location and climatic condition of the place are such that create an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as the world yoga capital.

Pure vegetarian organic food are served 3 times a day to the participants of 200-hour yoga teacher training program. You will be served nutritious organic food to keep you active and motivated.

  • Local sightseeing
  • Local trekking
  • River rafting
  • 56 nights’ accommodation
  • Anatomy teachings
  • Anatomy of pranayama and psychological analysis
  • Ayurveda teachings
  • Daily breakfast, lunch, and dinner for the participants of 200-hour yoga teacher training program
  • Meditation techniques and practices
  • Scriptures and discourses of yoga
  • Teaching methodologies
  • Yoga therapy
  • Yoga practices
  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Rishikesh, India

Ganga Yoga Academy es una prestigiosa institución de yoga reconocida por la Yoga Alliance, registrada y autorizada para impartir profesorados de yoga de 200, 300, y 500 horas.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 100% del tiempo.
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57 días / 56 noches

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