8 días retiro de yoga y meditación trascendental en Bali, Indonesia

  • Villa Gaia, Jalan Sriwedari no.5, Br Tegallantang, Ubud, Gianyar, Bali, Indonesia 80571

8 días retiro de yoga y meditación trascendental en Bali, Indonesia

  • Villa Gaia, Jalan Sriwedari no.5, Br Tegallantang, Ubud, Gianyar, Bali, Indonesia 80571

Meditation and Yoga Retreat Bali

This retreat is an invitation to create the new you! A full week of healing and cleansing is the best for those seeking a profound and significant change in their lives. The achievements of Maharishi Mahesh Yogi are profound in the field of knowledge and immense in the field of action. During the past 50 years, more than five million people have learned the transcendental meditation technique and are rising to enlightenment through their twice-daily practice.

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Destacado

  • Daily guided yoga classes
  • 5 one-hour spa session daily
  • Daily private Transcendental Meditation sessions
  • Healthy cooked and raw food meals
  • Complimentary natural products
  • 7 nights accommodation
  • Airport transfers
  • 7 días con clases guiadas
  • Alemán, Ruso, Inglés
Ocultar todo

Terrace suite

The terrace suite on the second floor includes an outdoor patio with lounge chairs and has also a patio large enough for eight yoga practitioners. The room includes a full wardrobe, queen size bed, and bathroom. There is also a spectacular panoramic views of the entire rice paddies.

Garden suite

The garden suite is an individual cottage that is designed to provide privacy and elegance, while being cozy and warm. The room has a garden view with two twins beds, a private bathroom with hot water shower, and a large open sky bathtub.

The four seasons

The four season suite has a queen size bed and an option for two twin beds is available. There is a flat screen TV with a DVD player. The room includes a very large spacious dressing room, a bathroom with a Jacuzzi bathtub, and private indoor as well as outdoor shower.

Master bedroom

The spacious master bedroom on the second floor includes a balcony, full dressing room, bathroom with an outdoor shower, and a Jacuzzi bathtub. It is truly a spa experience to relax and renew both body and spirit.

Why CEOs, actors, and pop stars love Transcendental meditation

The Beatles have famously credited Transcendental meditation with helping them write their best music. Oprah Winfrey loves her daily practice. So does billionaire hedge fund founder Ray Dalio, as well as British comedian Russell Brand, and music mogul Russell Simmons. In fact, the list of celebrities and Fortune 500 CEOs who say Transcendental meditation has helped them in their personal and professional lives is so long.

“TM,” is short for Transcendental meditation, the acronym used by insiders, is the practice of sitting for 20 minutes, twice a day, repeating a personal mantra given to you by a TM teacher. The technique is based on a Vedic tradition, an ancient Indian process of enlightenment. Fifty years ago, spiritual leader Maharishi Mahesh yogi introduced the practice to the rest of the world, founding the Transcendental meditation program.

Creating a creative edge

According to the program, TM allows your mind to settle into a state of pure awareness, known as transcendental consciousness. In this state, the body is at its most relaxed, and the brain supposedly has the greatest access to its creative energy. Devotees claim that TM gives them a creative edge, allowing them to be more focused throughout the day and access innovative ideas.

Transcendental meditation’s big health claims

TM probably has more medical studies behind it than any other meditation practice, which is why in addition to helping reduce the effects of stress and trauma, it’s routinely hailed as a kind of cure-all for issues ranging from high blood pressure to diabetes.

Research suggests these claims aren’t overblown. One UCLA Medical School study on patients with heart disease found that those who practiced TM had lower blood pressure and improved blood glucose and insulin levels (linked to diabetes).

Several other studies have suggested that TM can actually slow the aging process and increase longevity among its practitioners. Not surprisingly, these anti-aging benefits regularly draw new converts (and Hollywood types), who stay for the peace of mind.

Transcendental Meditation benefits:

  • Use your total brain
  • Prevent and reverse heart disease
  • Promote health and youthfulness
  • Enjoy more happiness
  • Inner peace and creativity
  • Have better work and life balance

Daily schedule

  • 07:30 Tea or green juice
  • 08:00 Daily movement session; guided yoga
  • 09:30 Breakfast
  • 10:30 Trip to visit Ubud town, half day trip to water cleansing temple or spa treatment
  • 12:00 Lunch
  • 15:00 Private two-hour meditation session; one on one with certified Transcendental Meditation teacher
  • 19:00 Spa treatment and beauty care (e.g. massage, infrared sauna, head treatment, manicure/pedicure)
  • 20:30 Dinner
  • 21:30 Rest time, read, and watch selected movie on meditation

Water purification at Tampak Siring holy water temple

  • Wayan Sutrisna

    Wayan Sutrisna was born in in 1973, in Bali, Indonesia and follows all the Balinese culture and traditional ceremony practices. Wayan is presently 43 years old and his passions are his family and teaching higher levels of consciousness through Transcendental Meditation (TM). He finished his under graduated degree in management at Janabadra University, Yogyakarta, Central Java in 1997.

Overlooking spectacular views of beautiful terraced rice-fields and palm trees, stands a fabulous retreat center home featuring luxurious open spaces. Villa Gaia is located in the most desirable location in Ubud, Bali.

Nearby places

  • Ngurah Rai International Airport (DPS) - 90 minutes

You will be served healthy, cooked, and raw food meals for the duration of your retreat. The meals are included in the price.

  • Explore the surroundings
  • Have a relaxing dip in the Jacuzzi
  • Relax at the sauna
  • See the stunning views
  • Swim at the pool
  • Watch a movie

Five one-hour spa sessions each day is included in the price. You have a choice of full body massage session, reflexology, facial, or hot kidney compress. You also have access to the infrared sauna three times a day for 15-30 minutes and the use of hot tub.

  • 7 nights accommodation
  • 5 daily one-hour spa sessions
  • Access to the infrared sauna and hot tub
  • Complimentary natural products
  • Daily healthy meals
  • Daily private Transcendental Meditation sessions
  • Daily yoga classes
  • Transfer from and to Ngurah Rai International Airport (DPS)
  • Water purification at Tampak Siring holy water temple

Driving directions from Ubud main road

  • From Jl. Raya, main market road in Ubud, turn at Circle K, and across from Cafe Mocha onto Jalan Sriwidari.
  • Continue about one kilometer, you will pass Balinese compound with two winged garudas on right corner.
  • At a right angle turn, look for black and white posts on left side.
  • Gaia Holistic is the fourth house on the right, number five above door with a flower of life motif driveway.
  • Park motor bike on lower level or park car up incline to three car parking platform.

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Gaia Retreat Center will pick you up from the airport.

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.

Bali, Indonesia

El principal objetivo de Gaia Retreat Center es el de proveer una plataforma para aquellas personas que buscan caminar a través del sendero de la transformación personal.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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