This Freedom First retreat for women is rich in experience. It combines yoga and meditation, excursions, and language courses. It is perfect if you want to escape from mundanity and rejuvenate your body. You can challenge yourself and see how much you can improve your English or Spanish language skills with this short course. Refresh and explore exciting places in Colombia like Tayrona National Natural Park.
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El máximo de participantes por grupo es de 10.
During this yoga retreat, you will be accommodated at Sierra San Juan Eco Lodge in tastefully decorated and comfortable rooms. There is no hot water at this eco-lodge.
This short course provides an opportunity for each student to practice with native, non-native speakers, and experienced teachers in mixed ability classes. The largest class size is 10 students in each Spanish or English class, which allows for a variety of language learning techniques. Classes are primarily focused on language and conversational speech, however, this is always dependent upon the needs of the group. The aim is to create a fun learning and teaching environment.
Note: Please note that the program and the venue are subject to change.
This is a medium to challenging level walk (approximately three hours one way). The park is located in Santa Marta, at the foothills of the Sierra Nevada mountains. The park covers 12,000 hectares of land and 3,000 hectares of sea. It is home to some of Colombia’s best beaches, lagoons, wildlife, rainforest, palm trees, coves, and rich biodiversity. The walk leads you to one of Tayrona’s many beaches, where you will stop for lunch and well-deserved beach time. Lunch is not included, however, this will give you an opportunity to try more local food and support other small businesses with your food purchase. This is a full day tour.
This is a short walk through the Sierra Nevada (approximately 30 minutes one way) to an amazing farm where you will learn the various steps that go into making good quality chocolate. You will also sample the goods! This activity lasts approximately two hours.
This is a medium to challenging level walk (approximately an hour one way) to a delightful, natural waterfall where you will be able to inhale the fresh mountain air and play like a child in the waterfall. This activity lasts approximately three hours.
Yoga Alliance RYT 200 (Yoga)
Jeanette is a British born yoga teacher who now resides in Colombia. She has been practicing yoga for over 20 years. She is fully certified by Yoga Alliance RYT 200. She is Swing yoga certified by Yogafirst U.A.E. She has studied and practiced hundreds of hours with incredibly respected facilitators worldwide. She is also a practicing Buddhist. Both yoga and Buddhism have helped Jeanette to overcome many personal challenges and grow stronger. As a plus size yogi, she is an advocate of yoga for all. She empowers people by demonstrating the inclusivity of yoga for all, whilst having fun.
This retreat will take place at Sierra San Juan Eco Lodge in Santa Marta, Colombia.
The retreat includes six breakfasts, four lunches, and six dinners. You will be treated to locally produced (where possible), fresh, delicious, and nutritious Caribbean fusion fish, vegetarian, and vegan food. There will also be plenty of juices, herbal tea and tropical fresh fruit on offer throughout the day. If you have special dietary requirements, it's a good idea to communicate it to Freedom First when making a reservation.
Please book your flight to arrive at Simón Bolívar International Airport (SMR). Transfer from and to the airport is included. Freedom First will pick you up from the airport. Group airport transfer is scheduled for three p.m. on arrival day.
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