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Spanish Course and Yoga Retreat Colombia

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This Freedom First retreat for women is rich in experience. It combines yoga and meditation, excursions, and language courses. It is perfect if you want to escape from mundanity and rejuvenate your body. You can challenge yourself and see how much you can improve your English or Spanish language skills with this short course. Refresh and explore exciting places in Colombia like Tayrona National Natural Park.

Destacado del retiro

  • Daily yoga classes
  • Daily meditation session
  • Spanish / English language courses
  • Excursions to a waterfall and hike to a coffee farm
  • Transfers from and to the airport
  • Daily vegetarian meals
  • 6 nights of lodging

Nivel de experiencia

  • Principiante
  • Intermedio

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Español, Inglés
El máximo de participantes por grupo es de 10

Traslados al aeropuerto incluido: Simí³n Bolí­var International Airport

Ocultar todo

Alojamiento

During this yoga retreat, you will be accommodated at Sierra San Juan Eco Lodge in tastefully decorated and comfortable rooms. There is no hot water at this eco-lodge.

Freedom First Yoga Retreat in Colombia Program

12-hour Spanish or English language course

This short course provides an opportunity for each student to practice with native, non-native speakers, and experienced teachers in mixed ability classes. The largest class size is 10 students in each Spanish or English class, which allows for a variety of language learning techniques. Classes are primarily focused on language and conversational speech, however, this is always dependent upon the needs of the group. The aim is to create a fun learning and teaching environment.

Itinerary

Arrival day

  • Transfer from Simón Bolívar International Airport (SMR) to accommodation
  • Dinner at 19:00

Day 1

  • Morning yoga and meditation
  • Breakfast
  • Three hours of Spanish or English class
  • Lunch
  • Sunset yoga
  • Dinner

Day 2

  • Morning yoga and meditation
  • Breakfast
  • Three hours of Spanish or English class
  • Lunch
  • Sunset yoga
  • Dinner
  • Dance class
  • Free time

Day 3

  • Breakfast
  • A guided walk to Tayrona National Natural Park
  • Dinner

Day 4

  • Morning yoga and meditation
  • Breakfast
  • Three hours of Spanish or English class
  • Lunch
  • Free time
  • Sunset yoga session
  • Dinner

Day 5

  • Morning yoga and meditation
  • Breakfast
  • Three hours of Spanish or English class
  • Lunch
  • Hike to a coffee farm
  • Dinner

Departure day

  • Morning yoga and meditation
  • Breakfast
  • Transfer to airport

Note: Please note that the program and the venue are subject to change.

Excursiones (incluidas)

Tayrona National Natural Park

This is a medium to challenging level walk (approximately three hours one way). The park is located in Santa Marta, at the foothills of the Sierra Nevada mountains. The park covers 12,000 hectares of land and 3,000 hectares of sea. It is home to some of Colombia’s best beaches, lagoons, wildlife, rainforest, palm trees, coves, and rich biodiversity. The walk leads you to one of Tayrona’s many beaches, where you will stop for lunch and well-deserved beach time. Lunch is not included, however, this will give you an opportunity to try more local food and support other small businesses with your food purchase. This is a full day tour.

Cacao farm

This is a short walk through the Sierra Nevada (approximately 30 minutes one way) to an amazing farm where you will learn the various steps that go into making good quality chocolate. You will also sample the goods! This activity lasts approximately two hours.

Visit a local waterfall

This is a medium to challenging level walk (approximately an hour one way) to a delightful, natural waterfall where you will be able to inhale the fresh mountain air and play like a child in the waterfall. This activity lasts approximately three hours.

Instructores

Jeanette Edmead
Yoga Alliance RYT 200 (Yoga)
Jeanette is a British born yoga teacher who now resides in Colombia. She has been practicing yoga for over 20 years. She is fully certified by Yoga Alliance RYT 200. She is Swing yoga certified by Yogafirst U.A.E. She has studied and practiced hundreds of hours with incredibly respected facilitators worldwide. She is also a practicing Buddhist. Both yoga and Buddhism have helped Jeanette to overcome many personal challenges and grow stronger. As a plus size yogi, she is an advocate of yoga for all. She empowers people by demonstrating the inclusivity of yoga for all, whilst having fun.

Destino del retiro

This retreat will take place at Sierra San Juan Eco Lodge in Santa Marta, Colombia.

Alimentos

The retreat includes six breakfasts, four lunches, and six dinners. You will be treated to locally produced (where possible), fresh, delicious, and nutritious Caribbean fusion fish, vegetarian, and vegan food. There will also be plenty of juices, herbal tea and tropical fresh fruit on offer throughout the day. If you have special dietary requirements, it's a good idea to communicate it to Freedom First when making a reservation.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Pescetarianos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Daily yoga classes
  • Daily meditation session
  • Spanish / English language course
  • Guided walk to a waterfall
  • Walk to Tayrona National Natural Park
  • Hike to a coffee farm
  • Airport transfers
  • 6 nights accommodation
  • 6 breakfasts
  • 4 lunches
  • 6 dinners

No incluye

  • Flights
  • Travel insurance
  • Lunch at Tayrona National Natural Park
  • Fizzy and alcoholic drinks
  • Any additional activities

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Simón Bolívar International Airport (SMR). Transfer from and to the airport is included. Freedom First will pick you up from the airport. Group airport transfer is scheduled for three p.m. on arrival day.

Airport: Simí³n Bolí­var International Airport Traslados al aeropuerto incluido: Simí³n Bolí­var International Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 40% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 14 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 7 días antes de tu llegada.
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