3 días de mágico retiro de yoga en la isla paradisíaca de Gili Air, junto a Bali

Instalaciones

This is for a three-day and two-night yoga package. Arriving in the afternoon with a welcome lime and lemongrass iced tea. Enjoy a mellow, grounding evening practice at 4:30 p.m. ending just in time to see the sunset. Here is the schedule for the morning after your arrival and the following day. Contact Flowers & Fire Yoga Garden for longer retreat options.

Daily schedule

• 08:00 - 09:00 Breakfast of tea, coffee, and one of the superfood smoothie bowls (can also be eaten after the class and then lunch taken later in the afternoon as desired). Can be substituted for eggs and homemade bread.
• 09:30 - 11:00 Morning Vinyasa Flow practice
• 11:00 - 16:30 Lunch offering of a nourishing salad bowl and iced tea followed by free time
• Explore the beauty of the island, relax by the pool in the garden space, optional snorkeling, or diving at extra cost
• 16:30 - 17:45 Afternoon yoga offering

A more relaxed class, ranging daily from Restorative, Slow Flow to Yin. There is a weekly and sometimes bi-weekly pranayama and meditation class for 90 minutes. The rest of the evening is open for you to explore the many local jewels of the island. Sunsets are not to be missed. Ask Flowers & Fire Yoga Garden for recommendations for the dinner and evening activities.

Every Monday, they host their popular curry and a movie night (additional IDR 80,000). The flow is designed to accommodate you and your retreat needs and one of the beauties of retreats and island living is the sacred time of pause and slowing down so as to savor every moment. After the final practice on Day 3 (your last morning), you will have a goodbye lunch together followed by check-out.

The yoga retreats are not a group led with structured programs but inclusive yoga stays packages which include unlimited studio drop-in classes (excluding any special workshops), accommodation, breakfasts, lunches, free water, tea refills, free Wi-Fi, pool access, and use of their yoga props.

You are welcome to choose from any of the morning and afternoon yoga classes (from the ‘drop-in’ class timetable). You will have the freedom and choice to co-create your own retreat experience choosing from the class offerings and the many beautiful beaches and activities to be discovered on Gili Air.

With flexible mealtimes, you and your new yogi friends can weave together your own schedules to incorporate all the additional magical happenings available on the island. As this is a yoga stay package, the start date and length are also both flexible.

Welcome to the beautiful island Gili Air. Flowers & Fire Yoga Garden is delighted to welcome you to their yoga garden and cafe, located in the heart of the community. The local community is incredibly welcoming and accepting of the different cultural customs of tourist guests and it is always appreciated when guests have some understanding and respect for their customs in return.

As Gili Air is a Muslim island, there is a mosque in the center of the island which broadcasts the call to prayer five times a day. It is normally only about 5-10 minutes, though sometimes a longer sermon is also broadcast (normally on Fridays which is the most significant day of the week in Islam). It can be heard over most of the island but can be quite meditative and a nice reminder to check-in.

Flowers & Fire Yoga Garden loves that their location offers their guests a birds-eye view of this unique local community and they enjoy a friendly and respectful relationship with their neighbors. As a way of maintaining good relations, they request that their guests be respectful to the local culture and religion by not walking/riding a bicycle through the streets in a bikini or crop/midriff tops (for women) or shirtless (for men), a dress or top/vest and shorts are fine. Bikinis (women) and just shorts (men) are fine however on the beachfront.

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Your retreat will include accommodations in one of the artfully designed rooms, breakfast, and lunch at the whole foods cafe where everything is made on-site from scratch. Flowers & Fire Yoga Garden is more than happy to accommodate various dietary requirements.

Snorkel trip

Snorkel trip (privately chartered boat snorkel tour to three sites and lunch on Gili Meno. You are almost 100 percent guaranteed to see turtles, 10 USD per person).

Lombok Monkey Forest

Hike and local food foraging tour with Ikbal, the extremely entertaining and informative local guide (25 USD per person)

Other activities

• Remedial or relaxation massage and energetic treatments
• Tarot readings and workshops
• Bike hire
• Stand-up paddleboarding (10-35 USD per person depending on activity)
• Free-diving and scuba (discover scuba day for those uncertified.)
• Cooking classes
• Boat tours
• Day trips
• Mount Rinjani hike
• Lombok waterfall tour (30 USD per person boat or car transport, entry, and tour guide included)

• Unlimited daily yoga (drop-in) classes
• 2 nights accommodation
• Breakfasts and lunches
• Swimming pool access
• High-speed Wi-Fi
• Free tea and drinking water refills
• Use of all our natural jute yoga mats and props

• Flight costs
• Pick-up and fast boat transfer from Bali or Lombok (they have a great agent you can contact to organize this directly with them. They’re friendly and professional and offer reasonable prices)
• Special yoga workshops outside of the normal schedule
• All the activities mentioned under 'Things to do'

Aeropuertos recomendados

• Una reserva requiere de un depósito del 50% del precio total.
• El depósito no será reembolsado si la reserva es cancelada.
• El resto del pago deberá ser completado a tu llegada.