Ayurveda Training and Yoga Retreat Spain

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Finca Las Tortugas focuses on basic training in the philosophy and teachings of the ancient science of Ayurveda for a healthier lifestyle. You will learn about both the concepts and the practice of this ancient medicinal science. This one-week course will be taught in a beautiful peaceful location, Finca Las Tortugas, surrounded by Mediterranean forest, which will provide homes for you as well as the facilities and perfect conditions for the lectures, massages, yoga lessons, and meditation.

Destacado del retiro

  • Ayurveda lecture
  • Daily yoga and meditation
  • 5 elements music workshop
  • One Abhyanga massage per participant
  • Walking excursion to the natural beach
  • 7 nights accommodation
  • Daily vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio

Yoga estilos


5 días con instrucción en Inglés
Idiomas hablados: Holandés, Alemán, Español, Inglés
El máximo de participantes por grupo es de 8
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Alojamiento

Instalaciones

  • Piscina al aire libre
  • Tenis de mesa
  • Asador
  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Cocina
  • Salón / Sala de estar
  • Jardín de meditación
  • Área de picnic
  • Terraza
  • Plataforma de yoga
  • Yoga shala
  • Estudio de yoga
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Acceso a Internet
  • Estacionamiento
  • Internet inalámbrico
  • Patio
  • Ducha al aire libre

Finca Las Tortugas offers double and single bedrooms. Bed linens and towels are provided.

Finca Las Tortugas Ayurveda Training and Yoga Retreat Mallorca Program

This program is a guideline of the activities and is subject to some changes according to special needs of the participants, weather, and other conditions. The course includes daily activities like yoga and meditation, one Abhyanga massage per participant during the week, Ayurveda lectures, and detox vegetarian menu. A walking excursion in the beautiful southern coast of Mallorca will also be planned throughout the week. The arrival and departure days are free of activities.

%This retreat is aimed at all people interested in learning and practicing the concepts of Ayurveda for the purpose of applying it to their own lifestyles or further learning, sharing, and teaching.

Daily schedule

Tuesday and Thursday

  • 08:00 Tea and infusion
  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:00 Ayurveda lecture
  • 14:00 Lunch
  • 16:45 Abhyanga massage
  • 19:30 Dinner

Monday and Wednesday

  • 08:00 Tea and infusion
  • 08:30 Yoga
  • 10:00 Tea and fruits
  • 11:30 Brunch
  • 19:00 Dinner

Friday

  • 08:00 Tea and infusion
  • 08:30 Yoga
  • 10:00 Tea and fruits
  • 11:30 Brunch
  • 16:00 5 elements music workshop and vegetarian barbecue

Saturday and Sunday

  • Breakfast
  • Day off

Excursiones (incluidas)

A walking excursion in the beautiful southern coast of Mallorca will also be planned throughout the week. Some yoga and meditation classes will be held in settings outside the Finca grounds, like the nearby beach Es Trenc if the weather permits.

Instructores

Daiana Romero
Daiana Romero Zambrano, began learning yoga ten years ago. During her trip to the Amazon jungle in Brazil, she was initiated in the practice of free/ integral yoga, where she studied the method created by Edson Moreira and applied at her clases in International Amnesty, Paris. Meanwhile she studied music and art of sound, being interested in sound therapies and singing, which are important parts of her yoga classes and workshops, fusing yoga and music in an innovative way Integral yoga helps the harmonious development of every aspect of the individual.
Shaman Duke Lebrun
Shaman Duke Lebrun, french chef, views food preparation and eating as an integral way to nourish the body, mind and soul. As a vegetarian chef, he artistically combines these 3 aspects: the pleasure of the food, the nutrition and awareness of ecology. Food as primary daily medicine can improve the relationship between body and consciousness. Caring for our Self also can inspire us to support the environment.

Destino del retiro

This retreat will take place in Campos, Mallorca, Spain.

Características únicas

Actividades

  • Ciclismo
  • Kayak
  • Masajes
  • Esnórquel
  • Surf
  • Piscina al aire libre

Servicios

  • Wi-Fi gratis

Alimentos

You will be served a complete diet program for the week including breakfasts, lunches, and dinners. Snacks and drinks outside the dietary program are not included.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Enjoy walking excursion to Es Trenc and Es Caragol natural beaches
  • Experience excursions to hidden beaches and Calas of Mallorca

Tratamientos de spa

During the retreat, you will receive a four hands Abhyanga Ayurveda massage.

El paquete incluye

  • 1 Abhyanga massage per participant
  • 7 nights accommodation
  • Ayurveda lectures
  • Beach excursions
  • Detox program with daily healthy vegetarian meals
  • Daily yoga and meditation sessions.

No incluye

  • Flight to Palma de Mallorca Airport (PMI)
  • Food and beverages outside the dietary program
  • Transport to Palma de Mallorca Airport (PMI)

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI).

Política de cancelación

  • Una reserva requiere de un depósito del 23% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
8 días / 7 noches
desde --

Disponibilidad

Llegada: sábado 27 octubre, 2018
Salida: sábado 3 noviembre, 2018

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