14 días de vacaciones detox con yoga a diario en Arenal, Alajuela

Instalaciones

The itinerary will be independently developed according to your specific needs. To give you the time and space to heal and connect with the beautiful surroundings; deepen your yoga practice, transform your eating habits and perception of life. To be more mindful, relaxed, and live in the present moment.

Example itinerary:

• 07:00: Morning yoga practice
• 09:00: Breakfast
• 10:00: Grateful journal writing
• 11:00: Morning meditation
• 12:00: Lunch
• 13:00: Free time - connect with nature, explore our permaculture farm, hike in the rainforest or book a treatment in our jungle spa
• 19:00: Dinner
• 20:00: Evening meditation
• 21:00: Early to bed (recommended)

• A guided hike and harvest in the permaculture farm
• A cacao farm tour and chocolate making workshop

This retreat will be taking place in El Castillo, close to the Arenal Volcano and Lake Arenal area, Costa Rica.

Costa Rica is a country in Central America, bordered by Nicaragua to the north, Panama to the east and south, the Pacific Ocean to the west and south, and the Caribbean Sea to the east. Costa Rica is home to a rich variety of plants and animals.

El Castillo is a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land. With breathtaking views, the hotel takes pride in giving their guests an experience of a lifetime. From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

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Your meal plan will be designed specifically for you, based on your detox and dietary needs.

Essence Arenal Hotel on-site restaurant is open every day at 7 a.m, offering gourmet and organic food and natural health smoothies.

Essence take pride in their farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies.

Chef Marvin prepares fantastic meals that are absolutely delicious, nutritious and balanced. Marvin has a deep enthusiasm for preparing foods. He prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from the farm. We cater for a range of different dietary requirements and detox needs.

There are a wide variety of activities and tours available in the area:

• Canopy
• Rafting
• Canyoneering
• Kayak and boating on Lake Arenal
• ATV tour
• Hanging bridges
• Waterfall hike
• Arenal Volcano National Park
• Horseback riding
• Butterfly observatory
• Thermal hot springs

For additional treatments, you can pamper yourself in Essence's jungle spa, located in the middle of a permaculture farm with a unique view of the volcano and lake. Enjoy a range of treatments and therapies, available at additional costs, including:

• Reiki
• Reflexology
• Massage
• Full body mud wrap
• Ionic Foot Detox
• Hydrotherapy
• Sound therapy
• Temazcal sweat lodge
• Watsu
• Naturopathy

• Daily 75-minute yoga class
• 3 enemas
• 2 x 60 minute massage
• 1 x full-body mud wrap and temazcal (indigenous sweat lodge) experience
• 1 x ionic foot detox
• 1 x cacao tour and workshop
• 13 nights private accommodation
• All meals or functional smoothies

• Airport fare and transfers
• Other excursions / activities
• Other spa treatments
• 13% government taxes

Aeropuertos recomendados

• Una reserva requiere de un depósito del 30% del precio total.
• El depósito no será reembolsado si la reserva es cancelada.
• El resto del pago deberá ser completado a tu llegada.