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14 días de retiro de yoga en el paraíso selvático de El Castilo, Alajuela

Essence Arenal Wellness Center, 1 km al sur de El Castillo, junto a la Granja de Mariposas, El Castillo, Costa Rica

Restorative Yoga Retreat Costa Rica

Essence Arenal Wellness Center designed the Rainforest yoga retreat to create an inclusive atmosphere that is true for all levels of yoga practitioners, from the brand new yogi to the seasoned veteran. The unique customization will provide you with the opportunity to explore what is best for you. This retreat is a lovely mix of yoga, adventure, alone time, and relaxation - to revitalize and restore your inner balance through a practice that will enhance the mind, nourish the soul and give you every reason you need to celebrate life.

Please note that this is not a group retreat.

Conoce a los instructores

Nico, Alejandro, & Sarita
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Destacados

  • Suited for the beginner yogi
  • Restorative Yin yoga sessions a day
  • A balanced Vinyasa or Hatha practice a day
  • Unlimited access to pool, jacuzzi, permaculture farm and over 3 km trails
  • 3 daily healthy, vegetarian meals
  • 13 nights private accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


13 días con instrucción en Inglés
El organizador también habla: Alemán, Español
Traslados a aeropuerto disponibles:
Juan Santamaría International Airport (US$120 por persona)
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Alojamiento

Registro:
13:00
Salida:
11:00

Instalaciones

  • Aguas termales
  • Jacuzzi
  • Spa
  • Piscina al aire libre
  • Temazcal
  • Cafetería
  • Amigable con el medio ambiente
  • Jardín
  • Consigna / Depósito de equipaje
  • Personal multilingüe
  • Restaurante
  • Terraza
  • Plataforma de yoga
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Acceso a Internet
  • Lavandería
  • Estacionamiento
  • Asistencia turística
  • Internet inalámbrico

During this retreat you will be staying in a private room with private bathroom (and hot water) in Essence Arenal Boutique Hostel. All beds have orthopedic mattresses and anti-allergic pillows. The eco-hostel has majestic views of the Arenal Volcano, the Arenal Lake, and the El Castillo Valley. We offer wifi, free parking and a laundry service (at additional cost)

During your stay, you have unlimited access to the jacuzzi, swimming pool, rainforest trails, volleyball court and yoga/exercise deck. Our on-site restaurant is open daily to serve healthy, organic vegetarian/vegan meals from locally sourced produce and from our farm. Enjoy a range of treatments and therapies in our jungle spa with Temazcal sweat lodge, or a consultation with our on-site naturopathic doctor.

Programa

Each morning, you will be treated to a mindful, balanced Vinyasa or Hatha practice that will awaken and revitalize your body. In the evenings, you will experience a calming, restorative Yin practice filled with peaceful sounds and the gorgeous backdrop of the jungle and the Tibetan singing bowls will end the session. Essence Arenal Wellness Center yoga instructor is trained and certified in Vinyasa, Hatha, and Yin yoga and is happy to customize your practice to meet your personal needs.

Example itinerary:

  • 07:00: Morning yoga practice
  • 09:00: Breakfast
  • 10:00: Grateful journal writing
  • 11:00: Morning meditation
  • 12:00: Lunch
  • 13:00: Free time - connect with nature, explore our permaculture farm, hike in the rainforest or book a treatment in our jungle spa
  • 19:00: Dinner
  • 20:00: Evening meditation
  • 21:00: Early to bed (recommended)

Instructores

Nico Botefur

Alejandro Camacho

Sarita Anders

Destino del retiro

This retreat will be taking place in El Castillo, close to the Arenal Volcano and Lake Arenal area, Costa Rica.

Costa Rica is a country in Central America, bordered by Nicaragua to the north, Panama to the east and south, the Pacific Ocean to the west and south, and the Caribbean Sea to the east. Costa Rica is home to a rich variety of plants and animals.

El Castillo is a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land. With breathtaking views, the hostel takes pride in giving their guests an experience of a lifetime.

From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

Alimentos

During this retreat, you will be served with three daily vegetarian meals at our on-site restaurant, with natural drinks and naturopathic teas depending on your detox needs.

At Essence, we take pride in our farm-to-table kitchen. We encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies.

Chef Marvin prepares fantastic meals that are absolutely delicious, nutritious and balanced. Marvin has a deep enthusiasm for preparing foods. He prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from our farm. We cater for a range of different dietary requirements and detox needs.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Las siguientes bebidas están incluidas:

  • Zumos/Jugos detox

Tipos de alimentación disponibles:

  • Vegetariana
  • Ovo-lacto vegetarianos
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Naturopáticos
  • Frugívoros
  • Libre de lácteos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

There are a wide variety of activities and tours available in the area:

  • Canopy
  • Rafting
  • Canyoneering
  • Kayak and boating on Lake Arenal
  • ATV Tour
  • Hanging bridges
  • Waterfall hike
  • Arenal Volcano National Park
  • Horseback Riding
  • Butterfly observatory
  • Thermal hot springs

Tratamientos de spa

Pamper yourself in our jungle spa, located in the middle of a permaculture farm with a unique view of the volcano and lake. Enjoy a range of treatments and therapies including:

  • Reiki
  • Reflexology
  • Massage
  • Full body mud wrap
  • Ionic Foot Detox
  • Hydrotherapy
  • Sound therapy
  • Temazcal sweat lodge
  • Watsu
  • Naturopathy

El paquete incluye

  • Daily 75 minute yoga classes
  • 60 minute massage
  • Ionic foot detox
  • 3 daily healthy vegetarian meals
  • 2 functional or detox fresh juices
  • 13 nights private accommodation
  • Unlimited access to pool, jacuzzi, trails, and all hotel facilities

No incluye

  • Airfare and transportation
  • Other excursions/activities
  • Other spa treatments
  • 13% of government taxes

¿Cómo llegar?

Aeropuertos recomendados

Arrival by public transport from San Jose Airport (SJO):

Arrival by bus

Take a taxi to the Terminal San Carlos in Alajuela (appox 2km). Currently there is no direct bus to La Fortuna. From the bus terminal San Carlos in Alajuela, take the bus to 'Ciudad Quesada'. Buses depart approx. every 2 hours. Get off at the last stop at the bus terminal in Ciudad Quesdada and take another bus to La Fortuna. From La Fortuna take a taxi to Essence Arenal.

Arrival by shuttle

Interbus offers a shuttle service to pick you up from the airport in San Jose (SJO) and bring you to the hotel for approx. USD 57pp. You will need to reserve the shuttle ahead of your journey.

Airport: Juan Santamaría International Airport Traslados a aeropuerto disponibles: Juan Santamaría International Airport (US$120 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

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14 días / 13 noches
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This retreat is available all year round, please select an arrival date below.

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