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Join Carrie Kaufman in this memorable Costa Rica yoga retreat where beautiful beaches, amazing excursions, and scintillating workshops are out to spur your creative juices. The picturesque scenery and the company of wonderful colleagues will enhance this adventure, setting you up for a meaningful and fun-filled vacation. Free yourself and dare to achieve your truest potential.
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You will be accommodated in a private villa in a double occupancy room. Each room contains a private bath and a kitchenette. Flat-screen cable television and WiFi connectivity are also provided. This beachfront villa includes all you need for a beach holiday like beach chairs, umbrellas, and hammocks. You will have access to outdoor showers, a private veranda, and a grill area.
Envision waking up in your private villa in the jungle seconds from a beautiful private beach. Then wipe the sea air from your eyes and head to a private palapa for a morning meditation. This is how days will start on this yoga holiday. After meditation practice, yoga sessions focusing on stretching and soothing our muscles from our rigorous days, breath and relax.
After morning yoga classes, a delicious and healthy breakfast will be served, followed by daily workshops. During these workshops, you will be looking at a big project or goal that you want to manifest. You will look at what you want and why you want it, and then delve into whatever's stopping you from getting it done. Finally, you will focus on how you will achieve your big goal by developing an action plan and a system of reminders and accountability to ensure that you will get it done.
Each day, there will be personal free time to stroll the private beach, take a private surf lesson, or join in on one of the included excursions. There will be activities and excursions every day that include: canopy zip lining, horseback riding at sunset, swimming in a gorgeous waterfall, yoga, meditation, surfing lessons, bird-watching and snorkeling. You can also opt to do nothing on our private beach.
The following trips and activities are included in the price of this retreat:
Kripalu Center (Psychology)
Carrie is a certified yoga instructor and has been teaching yoga for 14 years. She received a certificate in positive psychology from the Kripalu Center and has subsequently developed her own methodology for managing sustainable change which she uses in her life coaching practice. Her coaching expertise includes helping clients through professional development, career enhancement, and major life changes. She leads leadership and coaching retreats around the world and shares her passion and knowledge through writing. Her students claim that she has changed their lives.
This retreat will take place in Dreamy Contentment, a beachfront and Spanish mission-style property in Playa Matapalo, Costa Rica. Think of how tranquil and serene you will feel as you arrive in this paradise which is 30 kilometers south of Manuel Antonio National Park and two and a half hours from San Jose, Costa Rica's capital city. The property sits on 45 kilometers of private beach where guests can relax their mind and body, or explore and have fun under the sun.
Daily custom meals are included in the price of this retreat. The food will be organic whenever available, and special dietary requirements can also be accommodated. Snacks and drinks, including alcoholic beverages, are also included in the package price.
You can book beachfront massages, acupuncture treatments, and manicure and pedicure services at an additional cost.
Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. The organizer will pick you up from the airport.
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