21 días, 200 horas de profesorado de yoga Ashtanga Vinyasa en Lago Atitlán, Guatemala

Skill-Improving Guatemala Yoga Teacher Training

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Este paquete es una de las 10 opciones más populares disponibles en Guatemala

Are you interested in deepening your yoga practice and / or becoming a yoga teacher? Join the Doron Yoga & Zen Center's 200-hour teacher training course at Lake Atitlan in Guatemala. The curriculum includes asana, pranayama, meditation, philosophy, Ayurveda, food / nutrition, the yoga lifestyle, and more. This training is suitable for Yoga Alliance RYT eligibility. You will have a great yoga experience as well as enjoy the beauty of Guatemala at the same time.

Destacado

  • 200-hour RYT certification
  • Ashtanga-Vinyasa yoga sessions
  • Pranayama, meditation, and in-depth asana teaching session
  • Extensive 300-page manual written by Doron Hanoch
  • 2 daily nutritious home-cooked vegetarian meals
  • Snack with water, herbal tea, and coffee
  • 20 nights' accommodation

Nivel de experiencia

  • Intermedio

Estilos


18 días con instrucción en Inglés
Idiomas hablados: Hebreo, Italiano, Español, Inglés
El máximo de participantes por grupo es de 16
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Alojamiento

The rooms at the Doron Yoga & Zen Center (DYZC) in Tzununa are simple but beautiful, rustic, yet charming. Located up the hill from Lake Atitlan, coffee, banana and other trees and lush vegetation abound on the DYZC’s grounds. All DYZC accommodations are brand new and built for comfort and safety while being ecological. The base for all rooms is a stone wall made of stones from the land held strongly together with concrete.

The other walls are of wood, or at times bricks when DYZC seeks to have better sound insulation between rooms. The showers have hot water and DYZC has western toilettes (eco treatment). The water source is from a spring supplied by the municipality and from river water that runs through the property. The dormitory sleeps six people and shares the bathroom area (three western-style toilets, two showers, and two sinks) with 16 people.

DYZC tries to give you a local experience, using local fabrics, building with natural and eco-friendly materials, following permaculture principles. However, DYZC can make sure you will feel at home and hope you will love this unique experience as much as they love creating it. The yoga shala (practice space) and all other buildings at the center are built for comfort and safety while being ecological.

Unlike many ashrams, Doron Yoga does not cut corners and invested in good quality earthen construction and facilities. All buildings have stone foundations reaching deep into the earth for increased stability.

The cane, Cyprus, pine, and rocks used in the construction are locally sourced where local community workers built each house with care. Permaculture principles are followed to ecologically enhance the quality of the construction, garden, and design functionality of the center. The rooms there are divided into rooms with private bathrooms and Casa Feliz and Lotus with shared bathroom.

Doron Yoga Teacher Training Guatemala Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Schedule

  • 06:00-07:15 Pranayama and meditation
  • 07:15-07:30 Break
  • 07:30-10:00 Asana technique practice
  • 10:00-12:00 Brunch
  • 12:30-14:30 Philosophy, anatomy, or asana focus (depending on the week)
  • 14:30-15:30 Break
  • 15:30-18:30 Asana clinic, guest teaching, or anatomy (depending on the week)
  • 18:30-19:30 Dinner
  • 19:30-21:00 Evening program (two to three times per week as needed)

Notes: This schedule is given as a guide to help you to envisage your time with Doron Yoga. In practice, it will vary according to the focus of the week to accommodate specific teachings and to adapt to the best interests of the course. Your Sundays are free.

Instructores

Doron Hanoch
Doron es un instructor certificado de yoga de 550 horas también es el director de Doron Yoga School y fundador de Doron Yoga & Zen Center en Guatemala. Es el autor de The Yoga Lifestyle. Doron conoció el yoga y la meditación en 1992 mientras estudiaba y trabajaba en el este por dos años. Durante este tiempo, Doron estudio en Osho Ashram con el Dalai Lama en Dharamsala, en Tailandia haciendo retiros de Vipassana, viviendo en Japón y trabajando con un sacerdote budista.

Ubicación

The Doron Yoga & Zen Center (DYZC) is located in Tzununa, which is surrounded by hills on Lake Atitlan with great views of the volcanoes on the other side of the lake. Located a short walk from Lake Atitlan in the small Mayan village of Tzununa, Guatemala, the Doron Yoga & Zen Center’s grounds naturally grow coffee, banana, avocado, and other trees. Near to the small Tzununa River, the river of hummingbirds and water, that flows through the property are herb and vegetable gardens, a large chicken coop, plenty of grounds for the dog and cats to play, and a fire pit to enjoy on chilly evenings.

Nearby places

  • Tuk-tuk and boat taxi dock, 5 minutes

Amenidades

Actividades

  • Excursionismo
  • Kayak
  • Masajes
  • Reiki
  • Compras
  • Spa
  • Natación

Generales

  • Amigable con el medio ambiente
  • Jardín
  • Hamacas
  • Río
  • Solicitud de menú especial
  • Yoga shala

Alimentos

Two buffet-style meals will be served each day. They will be a mix of international, Guatemalan, and Doron’s special healthy, yummy, and Mediterranean touch made from fresh local produce and organic when available. Each meal is substantial, varied, and nourishing to energize you through your practices without leaving you feeling too heavy.

All food at the Doron Yoga & Zen Center is prepared as healthily and nutritiously as possible under the guidance of the DYZC's founder and director, who is also a trained chef and certified nutrition consultant.

To the greatest extent possible, the food is organic and locally sourced, including from the DYZC's own blossoming gardens. Please let the DYZC know if you have any food allergies or special dietary restrictions. If possible, carry any food that may be specific to your requirement.

  • Notes: Be mindful of food and water hygiene as travelers’ diarrhea is not uncommon in Guatemala, which can be quite challenging when embarking on a teacher training. Bring some grapefruit seed extract and daily maintenance of seven to eight drops in water or juice or any other supplement that suits.

Los siguientes alimentos están incluidos:

  • Brunch
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Massage

If you are interested in a massage, Doron Yoga can arrange for a masseuse to come to the DYZC. Tibetan singing bowl chakra and physical balancing treatments and massages are also available at the DYZC. All treatment costs will be at your expense.

Visit San Marcos and San Pedro

This is the closest town over and can also be reached by foot along a dirt road. There, you can relax in one of the many cafes and restaurants or partake in an array of healing offerings, including shamanism, cacao ceremonies, Reiki, massage, and much more. Among others, San Pedro, a short ride to the other side of the lake, has more of a vibrant backpacker’s vibe and is a little less expensive.

Other activities

  • A day trip by boat or tuk-tuk to the nearby villages
  • Hiking
  • Kayaking
  • Shopping
  • Swimming
  • Town exploration by local lanchas (boat taxis)

El paquete incluye

  • Ashtanga-Vinyasa yoga sessions embodied within the Doron Yoga building blocks
  • 200-hour Yoga Alliance Registered Yoga Teacher (RYT) certification
  • Pranayama and meditation session
  • In-depth asana teachings with emphasis on alignment, anatomy, and hands-on assists
  • Flexitarian approach including Ayurveda, nutrition / healthy eating, and the yoga lifestyle
  • Chakras, naulis, kriyas, and bandhas
  • Teaching techniques, ethics, and yoga as a business
  • Non-dogmatic approach to yoga philosophy
  • Extensive 300-page manual written by Doron Hanoch, your training teacher
  • 20 nights' accommodation
  • 2 daily vegetarian brunch, snack, and dinner with non-alcoholic beverages
  • A snack with water, herbal tea, and coffee

No incluye

  • All other books on the required and recommended reading lists
  • Any extra snacks, beverages, excursions, and / or spa treatments
  • Transportation between the international airport in Guatemala City and the Doron Yoga & Zen Center

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at La Aurora International Airport (GUA). Transfer from and to this airport is available upon request.

Be sure to arrive at La Aurora International Airport (GUA) before noon on the first day of the course. Doron Yoga can then arrange an optional (additional fee) group shuttle to leave the airport at noon. The shuttle arrives at Panajachel followed by a boat ride to Tzununa. Once in Tzununa, locals know DYZC as Casa Doron Yoga, so you can take a tuk-tuk from the dock for five minutes and costing 5 GTQ (less than 1 USD).

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.
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