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22 días de cultura, Ayurveda y vacaciones de yoga en las playas del sur de la India
Esta oferta no tiene disponibilidad en estas fechas. Te invitamos a descubrir estas experiencias similares.

Esta oferta no tiene disponibilidad en estas fechas. Te invitamos a descubrir estas experiencias similares.


Cultural, detox and yoga holidays in South India

A spiritual journey in the South of India combining yoga, ayurveda, meditation, pujas, kirtans and discovering sacred places

Join Dhyana Ananda for this special retreat including a 10 days pachakarma, hatha, karma, bhakti and jnana yoga and meditation, with certified Sivananda instructors. Ideal for people who want to practice a gentle fitness, take care of the physical, emotional and spiritual aspects of themselves while living an Indian adventure.

You will tone your muscles and rejuvenate thanks to Ayurvedic care and a delicious and balanced vegetarian diet. You will feel lighter and in great shape thanks to yoga. You will experience an inner journey that will fulfill your inner quest through meditation.

You will open your heart and find the joy of life through the practice of kirtans (Indian devotional songs).

Finally, you will have the opportunity to interact with a very friendly local population and will be introduced to the Indian culture through some cultural activities and excursions.

Note: The teachers speak French and English. The langue of instruction will be French and/or English depending on the group.

Conoce a los instructores

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Jean-Christophe, Caroline, Sandy, & 4 Más...
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Destacados

  • All inclusive formula for peace of mind
  • Yoga Holidays offered in French and in English
  • 2 yoga and 2 meditation and singing sessions each day
  • 21 nights accommodation facing the Arabian Sea, on a kilometers long beach
  • 10 days of supervised panchakarma to detoxify body and mind
  • Tranquil area with a clean and safe environment
  • Full board pension with vegetarian food
  • Visits of sacred places
  • Pleasant climate

Nivel de experiencia

  • Principiante
  • Intermedio

Estilos de Yoga


19 días con instrucción en Francés
El organizador también habla: Inglés
Tamaño del grupo: máximo 20 participantes
Traslados al aeropuerto incluidos: Mangalore Airport
Ocultar todo

Alojamiento

The hotel facilities include a vegetarian restaurant, a yoga deck and a garden for meditation. CCTV surveillance.

You will have the possibility to stay in a cottage, a room or in a dormitory :

  • The cottage are wooden chalets with a balcony facing the beach. Rooms have air conditioning. They are equipped with a mini fridge, cable TV and free Wifi. For the chalets and the rooms you have the possibility between double bed or twin beds.
  • The sea view dormity has two bathrooms and can accommodate 8 persons with 4 bunked beds.
  • The other dormitory also has two bathrooms and can accommodate 5 persons on single beds.

Programa

Day 1:

  • Check-in and rest

Day 2

  • Rest - Beach - Presentation – Yoga
  • Medical consultation

Day 3

  • Excursion to Udupi, the 8 temples and shopping

Days 4 to 13

  • Panchakarma

Day 14

  • Closing ceremony / bhajan concert

Day 15

  • Check-out for the 2 weeks stay. Rest for the others.
  • Excursion in the footsteps of Adi Shankara. Mookambika Temple or Kamala sheele Temple or Kodashatri (Jeep)

Day 16

  • Mudeshwara temple / Temple of Siva

Day 17

  • Local artist Group

Day 18

  • Excursion in the footsteps of Adi Shankara. Shringeri. Sirimane Falls Waterfall

Day 19

  • Durga Backwaters Temple + Manasa Jyoti Orphanage

Day 20

  • Siva Koteshwara Temple

Day 21

  • Ceremony / closing concert (puja)

Day 22

  • Check-out

Typical day schedule (for guidance)

  • 07:00-08:35 Morning satsang meditation
  • 08:30-10:00 Yoga class
  • 10:00-11:00 Meal
  • 11:00-16:00 Rest
  • 16:00-18:00 Yoga class
  • 18:00 Dinner
  • 19:00-21:00 Meditation / Satsang / Puja / cultural program

More information :

The retreat will begin with an 10 days Panchakarma to detoxify the body and the nervous system. Panchakarma is part of the Ayurvedic medicine which is the traditional medicine practiced in India for over 5000 years. Ayurveda aims to restore body and mind balance and recommends among other things to detoxify the body with each change of season. Panchakarma cleanses the body of toxins at the physical, emotional and mental levels. Treatment includes ingestion of a preparation made from medicinal plants appropriate to the condition of each. It comes with fasting or a light diet and lasts eight days. You will have a regular follow-up with a doctor who specializes in Ayurveda. Multiple appointments with the doctor, 2 massages, ayurvedic and sauna session.

Excursiones incluidas

The following excursions are included in the program:

Kamala sheele Temple

Divine mother temple. This temple is one of the most famous local temple.

Shringeri and Sirimane Falls

The retreat center where you are staying is two hours from Shringeri. The round trip will be in the same day. It is a high place of pilgrimage of Hinduism and one of the most sacred places of India. This place is linked to the great master Adi Shankara who founded his monastery there. Over the centuries, he has hosted several acharyas, renowned teachers of Hinduism.

Mudeshwara temple

Famous Siva temple just one hour and half driving from the resort.

Udupi, the 8 temples

Durga Backwaters Temple + Manasa Jyoti Orphanage

Siva Koteshwara Temple. the oldest temple around.

The program is for information only, new excursions can be proposed to you, local artists are invited during the retreat according to their availability.

Instructores

Jean-Christophe Sivaram

Caroline (Shraddha)

RamaPriya Kazue

Marie-Noëlle

Emlly Moody

Nathalie Nirmala

Destino del retiro

The retreat will be held at Kundapura, across from Kodi Beach, 2 hours away from Mangalore-IXE.

Between October and February the temperature varies between 22 and 32 degrees Celcius and the weather is usually sunny.

Características únicas

Actividades

  • Masajes
  • Sauna
  • Compras

Generales

  • Habitaciones con aire acondicionado
  • Balcón
  • Playa
  • Servicio de conserjería
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Jardín de meditación
  • Personal multilingüe
  • Establecimiento libre de humo
  • Terraza
  • Plataforma de yoga
  • Patio

Servicios

  • Renta de bicicletas
  • Cambio de divisas
  • Botellas de agua gratis
  • Wi-Fi gratis
  • Lavandería
  • Limpieza de habitaciones

Este Retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be served Ayurvedic and vegetarian food during your stay. Many traditional dishes will be propose like masala dosha, kitchari and chapati. If you have any intolerances or allergies, please notify the organizer. It is possible to offer gluten free meals for celiac persons or with intolerance conditions, as well as vegan meals.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Vegetariana
  • Libre de gluten
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 2 daily yoga classes
  • 2 meditation and singing sessions each day
  • 21 nights accommodation near the sea
  • 10 days panchakarma to detoxify body and mind
  • Arriving and departure ceremonies
  • Full board pension with vegetarian and vegan food
  • Transfer from and to airport
  • Visits of sacred places

No incluye

  • Airfare
  • Insurance
  • Personal expenses
  • Beverages & Snack
  • Vaccines
  • Visas
  • Tips

¿Cómo llegar?

Aeropuertos recomendados

By plane

Please book your flight to arrive at Mangalore International Airport (IXE). Transfer from and to the airport is included. Please notify the organizer of your arrival time.

Airport: Mangalore Airport Traslados al aeropuerto incluidos: Mangalore Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

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