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Dhara Wellness Garden welcomes you to this carefully designed retreat emphasizing the holistic detox. Accompanied by the rustic and wonderfully scenic setting of the Mediterranean Sea without losing taste or comfort, you will deepen your yoga practice and holistic workshops, knowledge, and prepare yourself in every way for this great adventure in consciousness. This holistic detox is a deep work to remove your physical, emotional, and mental toxins with a careful program. Seek solitude and deepen your yoga practice here.
Dhara Wellness Garden offer you for our retreats in the charming Villa Paz, an individual house where you can enjoy a great tranquility. It is located in a beautiful natural environment near Denia, (Alicante, Spain), a quiet place at the foot of the natural park of Montgó, with a beautiful view.
The surface of the land measures 885-meter square with a Mediterranean garden and closed to lie down and sound, cozy corners to retire and has a swimming pool. The beach of Les Rotes is very close to do yoga, take a walk or enjoy the sea water. You can use the sauna to relax and detoxify.
The accommodation will be in a shared double room, in case you need a suite or private room check availability and prices.
Kundalini is a part of the yoga tradition. In this tradition, the work with the chakras is an important part of it. These practices are combined with chakra balance workshops, of which dynamics try to develop awareness and exploration of these energy centers in an easy and relaxed way.
80% of your immune system is located in the intestine and the intestine is your second brain. The slagging of the intestinal villi and deposits in the intestinal tract due to a poor diet, poisons, stress, medication, etc. can lead to deficiency states and diseases, even with a healthy and vital nutritious diet. Nutrients cannot be optimally absorbed and exploited. Deposits form highly toxic fermentation and putrefactive products which affect the lymph and immune system and serve as a breeding ground for parasites, bacteria, and fungi. Thus, any health and health recovery begin with a thorough detoxification, colon rehabilitation, and immune activation.
To accompany this detox, you will use the tools of yoga and holistic psychology. In yoga tradition, the work with the chakras is an important part of it. Here, there will be an included systematic schedule of practice across every chakra within the context of a philosophy that is both pragmatic and transcendental, to prepare you in every way for this great adventure in consciousness.
On the other hand, this practice will also be combined with yoga and healing workshops of which dynamics try to develop awareness and exploration of energy centers in an easy and relaxed way. Balancing dual energies, restoring inner peace, and deep states of relaxation of body and mind through simple practices will result in a wonderful inner balance, ideal to enjoy with the yoga and the charms of this magnetic Mediterranean coastline. Dhara Wellness Garden's vision is to accompany you holistically and competently during the detox process through Bach flower remedies, changing the limiting beliefs, family constellations as well as psychological counseling and coaching.
This retreat is suitable for all levels whether you are new to yoga and looking to develop your practice or is a dedicated yogi wanting to challenge yourself further and to refine and deepen your technique. The instructors propose accessible classes to all people and structured levels. The sessions operate to free physical energy blockages through soft and flowing postures calls asanas, pranayama, and thorough practices to increase and balance of this pranic energy, linking these yoga practices to other very balanced and progressive class created.
The number of participants is reduced to six people maximum in order to offer a personalized treatment and to deepen in the individual needs. The retreat is not a simple vacation retreat but is an opportunity to reconcile with yourself, with your relationships with life, with health, with strength, with your spiritual path, and taking a time for looking inside and find yourself. This is a time to open the heart and rest from the stresses and requirements of your daily life.
During this retreat, you will be served three daily meals including breakfast, lunch, and dinner. The food will be vegetarian and mostly organic cuisine in a detox way. You will receive valuable information on the principles of yoga and Ayurvedic diet and how to incorporate health into your everyday routines. Moreover, your vegetarian ecological cuisine will be balanced, full-fledged, and include vital food. Tea and infusions are also included. If you have special dietary requirements, please inform Dhara Wellness Garden when making a reservation.
Organic and seasonal foods are balanced menu. It is one of the great pillars to create healthy habits and avoid you from additives as well as preservatives. Furthermore, proper digestion and regular detox are the keys to physical and mental health and to a decrease of disease. During these programs, your diet can be accompanied by high-quality natural products (micronutrients) to facilitate the detox processes.
Micronutrients are products developed in a careful way and are mainly organic compounds, tested, and developed by an American company of great renown and trajectory, offering high-quality products. These products give coverage and solidity to this detox. However, the products are not included in the price. For any information about the products and their price, please consult Dhara Wellness Garden without any commitment.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.