7 días retiro de yoga y detox despertar en Ibiza, España

Retiro de yoga en Ibiza, España

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Tómate un tiempo de calidad para descansar, relajarte y consentirte, purificando cuerpo y mente con un programa de detox. Una dieta de detox se basa en jugos de fruta orgánica, caldos nutritivos, te de hierbas y todo lo que le ayude a tu cuerpo a liberar toxinas. Detoxificarte es alcalinizarte, llenarte de antioxidantes y reducir los efectos del envejecimiento. Desconéctate y vive una experiencia inspiradora. Una escapada perfecta que te ayudará a regresar tu vida diaria equilibrado, lleno e energía y por qué no, ¡con un cuerpo más delgado!

Destacado

  • Purify body and mind reconnect with your soul
  • Get Balance, recharge, and relax
  • Practice Yoga to help you clean toxins from your body
  • Hatha, Aeroyoga, Vinyasa yoga classes
  • 1-hour full body massage to help your body mobilize, drain and expel toxins
  • Guided meditations and breathing techniques
  • Visit the most stunning beaches of Ibiza
  • Discover Ibiza's glorious nature
  • 6 nights accommodation on paradise location

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos


7 días con instrucción en Inglés
Idiomas hablados: Francés, Italiano, Español, Inglés
El máximo de participantes por grupo es de 12
Ocultar todo

Alojamiento

Mara-Villa has an impressive 360-degree view that affords stunning panoramas of sunrise and sunset, ocean, forests, and mountains. It is also very close to some of the best beaches of Ibiza island, such as Cala Bassa and Cala Conta.

The house has two ensuite double bedrooms, two spacious single rooms, and one triple room with separate entrances and its own bathrooms. All of the rooms have panoramic sea or mountain views.

DePura Ibiza also offers shared accommodation in a beautiful wooden bungalow and a big tent surrounded by nature, which is available during summer time. It has a large living room with a fire place. There is a pool and several relaxation areas around the house.

The wonderful wooden yoga room is perched on a terrace in the middle of pine trees with beautiful valley views. A magical place to connect with yourself and nature.

DePura Detox and Yoga Retreat Ibiza Program

You will practice yoga, meditation, and pranayama. Included is one massage session, discover Ibiza's glorious nature, hiking trails, crystal blue waters, and sunbathe on some of the world's finest beaches.

This detox program includes:

Clean your body and mind

  • Purifying juices and natural organic shakes with superfoods
  • Alkalizing drinks
  • Nutritional broths, herbal teas and a lot of water
  • Guided walks through nature to oxygenate your body
  • Enemas to clean the colon
  • Purifying compresses for the liver

Relax, get balanced, and recharge

  • Daily yoga classes to help you clean toxins from your body
  • Meditation and guided visualizations
  • Massage to help your body mobilize, drain, and expel toxins
  • Swim in the purifying seawater
  • Silence
  • Disconnect from the digital world

Get inspired, learn, and share

  • Educational talks about balanced nutrition and healthy habits
  • Inspirational videos for a holistic view of life
  • Questions and answers sessions about your detox process

Detox benefits

  • Purifies the blood, improving circulation
  • Clean kidneys and liver
  • Purifies the digestive system
  • Helps you lose weight
  • Regulates the metabolism
  • Increases energy levels
  • Improves clarity and mental focus
  • Improves skin and hair
  • Slows down the biological aging process
  • Strengthens the immune system

Daily program

The schedule is carefully designed to promote wellbeing and to recharge the body and mind. The activities are optional and the hours are flexible, depending on the energy of the individual or group. Ask DePura Ibiza, they can create special customized programs for you and your special needs.

Itinerary

Check in

  • Pick up at airport and transfer to the house
  • 17:00 Welcome and introduction to detox week
  • 20:00 Nutritious soup with superfood

Days 2 - 5

  • Meditation (every other day)
  • 08:30 Weight control - alkalizing drink - herbal teas
  • 09:00 Yoga class
  • 10:30 Tasty breakfast with super-foods and introduction to health conscious diet
  • 11:30 Free time and relax, massage, Reiki, and Bach Flower
  • 14:00 Organic juice or smoothie detox with superfoods
  • 16:00 Swimming in the sea and guided walks through nature
  • 17:00 Organic juice or smoothie detox with superfoods
  • 20:00 Nutritious broth with super foods
  • 21:00 Inspiring videos - educational talks - detox questions and answers

Check out

  • 08:30 Weight control - alkalizing drink - herbal teas
  • 09:00 Tasty breakfast with superfoods and introduction to health-conscious diet

DePura Ibiza retreat is suitable for the all levels. Whether you are an experienced yoga practitioner or have never done yoga, please join DePura Ibiza retreat and it will take your life to another level. The practice of yoga is adaptable to your needs.

Excursiones (incluidas)

This retreat includes accompanied outings to the beautiful nature of Ibiza.

Instructores

Mapi Galán
Mapi es actriz y directora de DePura Ibiza. Ha viajado alrededor de diferentes países explorando su cultura y sociedad, lo que le dio la oportunidad de ver y participar de varios estilos de vida. El despertar de su vida espiritual comenzó hace 20 años, cuando escuchó por primera vez la palabra armonía y algo resonó dentro de ella. Mapi desde entonces ha continuado su participación en cursos y retiros de yoga, meditación y prácticas alternativas de autodescubrimiento y sanación.
Afar Rafa Bravo
El deseo de Afar por experimentar el desarrollo personal y encontrar la paz interior es su pasión. Fanático de la naturaleza, el océano, y en general de la vida y sus mensajes; Afar ha encontrado en este proyecto el marco ideal para ofrecer algo de valor a este mundo. Su profesión le ha permitido viajar por todo el mundo donde ha interactuado con diferentes sectores de la sociedad, siempre con respeto y apreciación por otras culturas y su gente. Como practicante de yoga y meditación desde hace seis años, Afar vive en equilibrio con la disciplina que esta antigua práctica ofrece.
Arantxa Areta
Arantxa ha aprendido acerca de la nutrición emocional y energética gracias a Montse Bradford en Barcelona, en donde pudo integrar y experimentar con diferentes alimentos, lo que la ayudó a ser una persona más sana, a estar en forma y a ser más fuerte mental y emocionalmente. Ella cree que el cuerpo que vemos es un reflejo de lo que tenemos dentro. Arantxa también promueve la comida orgánica y natural ya que ayuda a estabilizar el estado emocional de las personas y a purificar la sangre. Arantxa además tiene otras habilidades como el masaje tailandés, el cual ayuda a alinear las partes física, mental y emocional del cuerpo.
Benoit Craen or Bubu
Benoit fue entrenado como quiromasajista en el Centro Holístico Ibiza. Versado en dar servicios de bienestar, Benoit es maestro de Reiki, practicante de la técnica metamórfica, y de la limpieza de chakras con aromaterapia. Benoit ofrece masaje holístico, basado en la medicina tradicional china combinada con diferentes técnicas de masaje occidentales, todas enfocadas en la relajación, desbloqueando tanto el cuerpo físico como el energético.
Carolina Wilkins
It was not a casualty that life brought Carolina to Kundalini teacher training, it is an open door to self knowledge and a path that brought wide range of interests which led her to travel and immerse herself in deep growth experiences to share from the heart. Carolina practice Kundalini yoga (Barcelona y Francia), Hatha yoga (India), Thai yoga massage in Lahu (Thailand), and Thai oil massage in Koh Phangan. She also has a personal project called “Aquí Ahora”, collaborate with magic, beautiful beings, and be part of a team that creates connection and touching the hearts of the people.
Bianca Hanika
For Bianca, yoga and meditation means to be in peace and love with everything that surrounds you and your inner self. It is a gift and a tool to achieve your goals, purposes, and dreams in life. Her dream came true as she found big passion in her profession, since then, she travelled the world to share and teach yoga, as well as further her educations and explore sustainable ways of living. She also travelled to South-East Asia and did her first teacher training in Bali, that is based on yoga therapy and Vinyasa flow. After that, she immediately started to teach in Indonesia and Thailand.

Ubicación

Ibiza is an island with powerful energy and many faces. It is day and night, Yin and Yang, the party vibe for which so many people know Ibiza. The spiritualist, tranquil and chill, all contributing to the magic that has drawn visitors over the last half century. This retreat will be held in Mara-Villa which is located on top of a mountain in the San Agustn area of Ibiza. An impressive 360 degree view affords stunning panoramas of sunrise and sunset, ocean, forests, and mountains. It is also very close to some of the best beaches of Ibiza island, such as Cala Bassa and Cala Conta.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

During your stay, you will be provided with organic juice or smoothie detox with super-foods four times a day and nutritious broth with super foods for dinner.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Chill out and enjoy sunset and sunrise views
  • Experience chakra cleansing with aromatherapy
  • Get a tips about nutritious food and healthy life style
  • Remove tension and have a relaxing massage
  • Restore your emotional balance with Bach flowers therapy
  • Visit some of the finest beaches of Ibiza

Treatments

  • Reiki
  • Extra massage
  • Beauty treatments

El paquete incluye

  • 1-hour full body massage to help your body mobilize, drain and expel toxins
  • 4 Daily purifying juices and natural organic shakes with super-foods
  • 1 Daily nutritional broth
  • Alkalizing drinks, herbal teas and water available all day
  • Enemas to clean the colon and compresses in the liver.
  • 5 Yoga classes to help you clean toxins from your body
  • Sunrise and Sunset Meditation
  • 2 Guided walks through nature to oxygenate your body.
  • 2 Transfers to visit the most stunning beaches of Ibiza
  • 6 nights accommodation on paradise location

No incluye

  • Reiki
  • Extra massage
  • Beauty treatments
  • Transport from/to airport

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from/to the airport is not included. All the transfers to beaches and walks in program activities outside the villa are included. DePura Ibiza will pick you up to bring you to DePura Ibiza. The meeting point is at the parking next to the City Hall of Sant Josep de Sa Talaia, a beautiful village near to DePura Ibiza.

The options for arriving at Sant Josep are:

  • Taxi from the airport (25 EUR approximately)
  • Rent a car

Arrival by bus

You could also take a public bus (line 9 from the Airport and line 8 from Ibiza Town).

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
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Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --
Availability

This vacation is available in June and October, please select an arrival date below.

 

Low season

 

  • September 29 - October 5
 
Mid season

 

  • June 10 - 16

 

Special discount

Couples booking a double room together are eligible for a special discount of 5%.

sábado 16 junio, 2018
(7 días / 6 noches)

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