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3 días retiro de yoga y meditación en el Distrito de los Lagos, Inglaterra

  • Lake District, North-West England, England, UK

3 días retiro de yoga y meditación en el Distrito de los Lagos, Inglaterra

  • Lake District, North-West England, England, UK

Energizing Yoga Retreat Lake District

A weekend of yoga and relaxation surrounded by 12 acres of private woodland. Enjoy getting back to nature with campfires, log burners and plenty of yoga. Through vinyasa and Forrest yoga, and woodland meditation, you will relax in nature. Notice the little things such as birdsong, the scurry of a small animal, swaying tree branches and fresh earthy smells. What are you waiting for?

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Destacado

  • 5 yoga classes
  • Woodland activities
  • Daily meditation sessions
  • Campfires & indoor log burners
  • Pillow, pillowcase, & bedsheet
  • 2 nights' accommodation
  • Daily simple meals
  • 2 días con clases guiadas
  • Inglés
Ocultar todo

During this retreat, you will be staying in an old Quaker meeting house in Lake District. The house is simple but comfortable. You will be sleeping in dorm style rooms with shared bathrooms. The kitchen is well equipped and the open plan lounge area is kept cozy with a wood burning stove. Sheets, pillows, and pillow cases are provided.

In the morning, you will wake up to Vinyasa and Forest yoga. Sun salutations and flow sequences will be your next activities followed by an indulgent Savasana. Each evening, enjoy gentle flow yoga and yoga Nidra to promote a deep state of relaxation and send you sweetly off to sleep. During the yoga Nidra practice, you will have the opportunity to set positive intentions to carry with you beyond the weekend. You can also snuggle up by the fire and enjoy the crackle and woodsmoke, accompanied by a hot drink and a few marshmallows for toasting.

The yoga sessions will take place in an old Quaker meeting house which is a peaceful space ideal for yoga. It also has the benefit of a large wood burning stove which will keep you nice and cozy in cold weather.

As for meditation, you will experience mindful meditation under the tree canopy and activities to connect with nature by exploring the wood and if the weather permits, this may include outdoor yoga.

  • Fiona Lines

    Fiona started practicing yoga initially to aid in recovery after a back injury but it soon became interwoven into the fabric of her life. She teaches Vinyasa flow, pregnancy, and Restorative yoga both through retreat company Cowdance and also at classes local to her home in rural Lancashire. Fiona tries to help people to feel better connected to themselves and the natural world around them and, through this, feel happier and less stressed. As well as yoga asana practice, Fiona enjoys outdoor sports such as climbing, mountain biking, and hill walking.

  • Rebecca Bibby

    Rebecca is happy, calm and grounded. She is often smiling brightly (dimples and all) sharing her passion and fun attitude towards life. Rebecca adopts a sensual, feeling nature to her classes by bringing awareness of breath in each class and using mindful movement. Her classes build strength in the body through the use of standing postures and abdominal exercises, but all poses are adaptable depending on your body’s individual needs on that day. This is balanced with the inclusion of both pranayama (breathing practices) and savasana (final relaxation pose) that have a quiet quality to them.

This retreat will take place in an old Quaker meeting house with adjoining private woodland near the southern tip of Lake Windemere that's located in Lake District, England. It is located around 30 minutes' drive from the M6 and trains are available to nearby Grange over Sands and Ulverston.

You will be served daily meals. There will be dinner upon arrival, 3 meals on Saturday, and brunch on Sunday. Just because this retreat is offered at a low price, it doesn't mean that the food won't be good. Cowdance only serves food that has been cooked from scratch using fresh ingredients. Nothing will be processed and food will be nutritious and wholesome. Guests will be asked to assist with the cooking where needed. If you have dietary needs, they can be catered for where possible, so please do not hesitate to get in touch and Cowdance will try their best to accommodate you.

  • 2 nights' accommodation
  • 5 yoga classes over the course of the weekend
  • Activities to enhance connection with the woodland environment
  • Campfires and wood for indoor log burners
  • Daily meals
  • Guided woodland meditation
  • Pillow, pillowcase, and bed sheet
  • Use of 12 acres of private mixed woodland
  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 56 días antes de tu llegada.

Testimoniales

  • Reseña de a traveler

    "Brilliant weekend – thoroughly enjoyed it; good camaraderie, good venue, and a lot of activities with no chance to get bored. I will join you on next year’s retreats."

    Cowdance website, editado

  • Reseña de a traveler

    "This has been an extraordinary weekend on my 60th birthday. The dedication to achieving this is evident from the quality of the accommodation to the care and attention given to the range of vegetarian dishes provided and the yoga, meditation and caving tuition provided. All this resulted in a truly meaningful group experience I will never forget."

    Cowdance website, editado

  • Reseña de a traveler

    "I really enjoyed the contrast between relaxing yoga and caving and would like to emphasise how much I enjoyed both. I was apprehensive about the vegetarian food but there was absolutely no need as it was absolutely fantastic. The atmosphere was really relaxed and lovely."

    Cowdance website, editado

  • Reseña de a traveler

    "Brilliant. I'm new to yoga so enjoyed all the teaching. Loved the stretches after walking on Sunday. Lovely walking, weather was amazing: well led, good info on geography and local points of interest. Thank you so much for a great weekend."

    Cowdance website, editado

  • Reseña de Erica Denton
    10 de 10

    "A well organised weekend which included Yoga twice a day, a farm tour, fantastic food and guided walks up the 3 peaks. Cottage was brilliant with amazing views and a hot tub. The Yoga was invigorating in the morning and relaxing in the evening. A great weekend thank you"

    Cowdance Facebook page, editado

  • Reseña de Liz Ripard
    10 de 10

    "A brilliant break walking the 3 peaks complemented by yoga practice to stretch out aching muscles and relax. The venue was stunning with views of the peaks and Ribblehead viaduct. The hot tub was put to good use and the catering was exceptional. May have put on weight despite the exercise."

    Cowdance Facebook page, editado

  • Reseña de a traveler

    "I was previously frightened at the thought of yoga but, after giving it a go, all of a sudden I found that I could do it!"

    Cowdance website, editado

  • Reseña de a traveler

    "I loved every minute – thank you."

    Cowdance website, editado

  • Reseña de a traveler

    "I was made to feel very welcome. The food was utterly amazing! Thank you."

    Cowdance website, editado

  • Reseña de Eileen de Lancashire, England, UK

    "I can do a lot more now in terms of stretching and balancing than when I started, and now I feel a lot more supple. It’s amazing how much the yoga uses your muscles."

    Cowdance website, editado

  • Reseña de Sue de Yorkshire, England, UK

    "I have recently attended one of Fiona's detox workshops at her home. Fiona's sessions of yoga are always thoughtfully assembled. The Restorative yoga was a joy and completely relaxing. It’s a perfect antidote to a busy holiday season. The setting is tranquil and warm. Thank you, Fiona."

    Cowdance website, editado

  • Reseña de Julie de Yorkshire, England, UK

    "I'm quite new to yoga, but having attended a number of classes at Craven gym with Fiona as the instructor, I decided to try one of her classes she runs from home. I selected the detox and restore session which I would recommend to anyone. Fiona really takes the time to ensure you truly understand the techniques and get the best from the class. I genuinely feel taller, at peace and more "alive"."

    Cowdance website, editado