10 días de retiro de yoga y Ayurveda detox frente al mar con excursiones mayas y sanación sonora en México
Detox Retreat in Mexico
This is a 10-day retreat focusing on vitality, detoxification, and nurturing the physical body. With sunrise and sunset yoga facing the Caribbean waters, a curated tridosha diet with a Mexican twist focused on the ancient Indian Ayurvedic sciences of holistic health, Ayurveda workshops, a Mayan ruins excursion or Xplor Fuego night, a jungle cenote tour, Ayurvedic massage, sound healing, and plenty of you time in nature, Copal is your retreat back to yourself.
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Destacados
- Daily sunrise and sunset yoga practice
- Cuencos sound healing ceremony with shamans under the stars
- Jungle tours to a cenote and a laguna tour
- Mayan ruins of Tulum and beach club or Xplor Fuego park excursion
- Airport shuttle pick up and drop off within the time slots provided
- Daily breakfast, lunch, and dinner by the Copal chefs
- 3 Ayurveda workshops and one Ayurvedic massage individually crafted to your needs
- 9 nights beachfront accommodation
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
Alojamiento
Instalaciones
- Piscina al aire libre
- Temazcal
- Habitaciones con aire acondicionado
- Comedor
- Jardín
- Cocina
- Consigna / Depósito de equipaje
- Jardín de meditación
- Personal multilingüe
- Terraza
- Bicicletas gratis
- Sala de juntas
- Estacionamiento
- Internet inalámbrico
- Ducha al aire libre
The Copal Retreat villa features large open areas with the common spaces being the open floor, ocean-view living and dining area, as well as the terrace. The property also has a beachfront pool area, jungle gym, bikes, kayaks, and paddleboards. All rooms are private suites with their own private entrances and private bathrooms, air conditioning, and Wi-Fi.
Programa
Detox in nature and find comfort at a Mexican oceanfront villa
There's a perfect balance between relaxation and play set up for the entire retreat. With the right amount of tours, activities, and free time, you will be in control of what your schedule looks like.
If you want to do more, take on some of your extra activities or have your hosts arrange a tour for you during free time. If you want to do less, kick back on a hammock with the ocean breeze or go on a solo bike trip through the jungle to the beach.
Itinerary
On this 10-day Ayurvedic detox, you will be guided in a comprehensive, soft, and deep Ayurvedic holistic cleanse, while your agni or digestive power will increase, giving you more energy, strength, and clarity, as well as reinforcing your life intention.
In the three workshops included, you will learn about this ancient and powerful wisdom of life, how it works, how it can help you to understand your life and life in general, the rhythms of nature in your body and in the world, and to be happily integrated into them.
Also, Copal Retreat will share with you the power of acharyas or daily routines that will give you the empowerment of being your own healer every day, in the morning and night.
Copal Retreat will also explain to you the power of holistic nutrition included in the ahara or the Ayurvedic way of understanding the six tastes and their power in your organs and emotions. You will also enjoy nutritional as well as locally and organically sourced meals that are unprocessed and unrefined. You won’t be eating animal products (meats, fish, eggs, dairy).
These will all be paired with yoga practices led by Ximena during sunrise and sunset.
Copal strives to help guests have the perfect balanced retreat by optimizing their daily activities with all that they have to offer! During these 10 days together with them, you will learn to take care of your body with yoga and diet.
The itinerary offers a beautiful Mayan sound bowl therapy session for the opening ceremony amongst the ocean breeze, perfect for a spiritual and mental cleanse. There will also be a tour to a cenote, a freshwater sinkhole in the middle of the jungle.
Another excursion will be a tour to the ancient Mayan ruins of Tulum, followed by lunch and a beach day at a pristine beach club or an afternoon and evening at Xplor Fuego during the warm summer months. And, there will also be a tour to a lagoon.
Additionally, enjoy a one-hour Ayurvedic massage session. End the retreat with a night out in Playa del Carmen on the famous Fifth Avenue.
All these activities are included in the price. And of course, you'll have daily sunrise and sunset practices (twice a day) overlooking the Caribbean waters. Meals outside the retreat villa are not included.
Excursiones incluidas
Tulum excursion
The villa is only 25 minutes from the Mayan ruins in Tulum, so you can have a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This will be a truly memorable experience with fantastic food and drinks.
(Or) Xplor Fuego
Xplor Fuego is an exciting and adrenaline-filled experience through ziplines, amphibious vehicles, swimming, and rafting through rivers of stalactites, going down a five-in-one waterslide, discovering ancient caverns and grottoes in an underground world, and sliding in a hammock into a cenote. Let yourself go at night and discover the funniest night adventure!
Trip to a local cenote
Cool off from the hot sun and escape to the secret underworld of turquoise pools, where Mayans communicated with the gods. In this hidden location, you can swim in mineral-rich waters in magical caves under a jungle-framed sky and feel lost in another time.
Sound Bowl Ceremony with Mexican Cuencos
Begin your retreat journey with a grounding welcome under the stars. Let the soothing vibrations of traditional Mexican cuencos (sound bowls) wash over you, as you're guided into stillness and intention. This powerful sound healing ritual connects you to the land, your breath, and the present moment-marking the start of your transformation.
Evening Out in Playa del Carmen
Experience the vibrant energy of Playa del Carmen with a night out on the town. Enjoy a delicious dinner at one of the area’s top local restaurants, followed by time to explore the famous 5th Avenue-lined with artisan shops, boutiques, and lively street performers. It’s the perfect blend of culture, flavor, and fun under the Caribbean night sky.
Lagoon Excursion
Discover the serene beauty of one of Riviera Maya’s hidden lagoons-a peaceful paradise surrounded by mangroves and lush jungle. Swim in crystal-clear, mineral-rich waters, and take in the sounds of nature.
Instructores
Ximena Tavares
Ximena has been practicing yoga for 15 years and has recognized her practice as a healthy and enjoyable instrument to work with exploring the possibilities of body and mind. As a teacher, she is inspired by the sense of freedom that the dance-like movement brings, the anatomic tools of the somatic techniques, and the ancient wisdom of the yoga system. Ximena provides her students with a judgment-free space to explore themselves through their practice at all levels. Ximena is intuitive and sensitive to the needs of others. She leads a practice that allows an embodiment of oneself with love.
Mayra
Mayra is a Certified Ayurveda Therapist, Certified Ayurveda Chef, Certified Ashtanga Vinyasa Yoga instructor, and Certified meditation guide. She took advanced studies in Eschatology (metaphysics). She is a founding partner of Kasten Estudio.
Destino del retiro
Copal Retreat is located in an oceanfront villa in the Mexican Riviera Maya. Their rooftop studio space offers panoramic views of the beautiful Caribbean ocean - perfect for a sunrise or sunset practice.
The villa is located near Tulum, a small beach town an hour away from the Cancun International Airport. All of its private suites are steps away from the pool - a relaxing space with an ocean breeze and view that cohabitates beautifully with the Caribbean tropics.
There is an abundance of coconut palm trees, tropical flowers, seashells, weathered limestone, hermit crabs, iguanas, and pelicans, plus a galaxy worth of stars at night to gaze up at.
Five minutes south of La Villa - on a rugged bike path through the jungle - lies a turtle sanctuary. This ungroomed and seaweedy isolated beach is the perfect spot to soak up some sun in peace. To the north of Copal - about a two-minute walk away - lies another beautiful beach with white powdered sand and fabulous margaritas.
Distances
- Playa del Carmen - 15 minutes .
- Akumal - 15 minutes
- Tulum - 25 minutes
Características especiales
Actividades
- Masajes
- Natación
- Piscina al aire libre
Generales
- Playa
- Comedor
Servicios
- Asistencia turística
Este Retiro de yoga es apto para vegetarianos
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Alimentos
The in-house chefs will deliver three meals a day. For this particular retreat, there will not be any coffee, animal products, and raw or processed foods; it will be strictly Indian Ayurvedic meals. Daily breakfast, lunch, and dinner will be prepared by the in-house team of cooks and chefs. The onsite chefs can customize your meals according to your dietary restrictions.
All meals will be tridoshic (good for all doshas). These meals will fulfill and heal you from within. Meals outside the retreat villa are not included (one lunch and one dinner).
Los siguientes alimentos están incluidos:
- Desayuno
- Almuerzo
- Cena
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
Tipos de alimentación disponibles:
- Veganos
- Otros requerimientos dietéticos, bajo previa solicitud
- Ayurvédicos
Actividades opcionales
Temazcal
Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat, especially as it will require a day of juicing or cleansing before you get there.
This will be a 45-minute drive from Copal, so it will be part of a day trip. It is also recommended that you include a visit to a local lagoon or cenote. The cost is around 150 USD, depending on the number of people going. Transportation is included.
Xel-ha
Visit an aquatic park partly based in the Caribbean, including an open buffet, snorkeling, ziplines, and unlimited access to water rides and jungle adventures. This will be a day trip, and you will be leaving the house at 08:30 and get back at about 18:00. The cost is approximately 120 USD.
Playa del Carmen
Copal Retreat is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 21:00 or 22:00.
Scuba diving
There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, which is only a 15-minute drive to the local dive center from Copal Retreat.
Catamaran boat trip
A catamaran cruise across the beautiful Mayan Riviera Ocean includes an open bar for mixed drinks, guacamole, snorkeling, paddle boarding, and a great time. It costs approximately 120 USD per person, with transportation included.
Tratamientos de spa
Included in the price is a one-hour Ayurveda massage. Local masseuses can offer several types of massages or treatments upon request, such as:
- Abhyanga: 75 USD for one hour or 110 USD for one and a half hours
- Shirodhara: 110 USD
El paquete incluye
- 3 Ayurveda workshops
- 1 Ayurvedic massage individually crafted to your needs
- 2 one-hour yoga sessions a day
- Tulum or Xplor Fuego excursion
- Visit to a local cenote
- Lagoon excursion
- Sound Bowl Ceremony with Mexican Cuencos
- Evening out in Playa del Carmen
- 9 nights accommodation
- Daily breakfast, lunch, and dinner prepared by the onsite chef (100% vegan Ayurveda meals)
- Bikes, paddles, snorkeling masks, and kayaks
- Assistance with organizing trip extensions and domestic transfers from the airport
- Information source for travel within the Mayan Riviera before or after the retreat
- Airport transportation during set times
No incluye
- Airfare
- Airport transfers before or after the included scheduled pickups
- Individual transportation into town or excursions not included in the retreat package
- Additional nights before or after retreat date (inquire about pricing on extra nights)
- Gratuities
- 1 lunch (the day of our excursion)
- 1 dinner (out in the town farewell dinner)
- Travel insurance (recommended)
- Transportation to / from Playa del Carmen on night out (option to stay in Paamul)
¿Cómo llegar?
Aeropuertos recomendados
Cancún International Airport
65 km
Traslado incluido
Arrival by airplane
Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation on the day when the retreat starts (between 14:00 and 18:00), and on the day when the retreat ends (between 10:00 and 13:00).
If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included, but Copal Retreat will help you arrange airport pickup.
Política de cancelación
- Una reserva requiere de un depósito del 21% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.