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12 días activación del cuerpo de tierra de Año Nuevo, retiro de meditación y yoga en Costa Rica

A Unique Yoga Retreat Costa Rica with Sonya Genel and Arasa Maram

Begin the New Year with an alchemical journey of body and spirit to the magical land of Costa Rica. On this unique yoga retreat, you will awaken and remember the sacred connection between your bodies and the body of the planet. Come practice yoga, meditation, dance, ritual, and connect with nature. You will meet amazing people, eat incredible organic local food, and utterly transform yourself. Furthermore, you will discover the heart of the Earth with Sonya Genel and Arasa Maram.


  • Daily relaxing yoga sessions
  • Meditation, music, and dance sessions
  • Fun guided hiking to mountain, jungle, and river
  • 3 daily delicious organic vegetarian meals
  • Domestic flights and group travel
  • Complimentary fresh fruit juices
  • 11 nights’ accommodation

Estilos de Yoga

11 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 20
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You will have one-night accommodation in San José, five-night mountain accommodation, and five-night beachfront accommodation.

Rio Chirripó Retreat

Rio Chirripó Retreat is located in the small mountain village of Canaan de Rivas and offers both single and double occupancy rooms with en-suite bathrooms and balcony overlooking the valley and mountain peaks. It is absolutely gorgeous there.

El Tumbo de las Olas

El Tumbo de Las Olas is situated near Cabo Matapalo in the Osa Peninsula. It is a very cool venue that offers accommodations in a deluxe open-air house with partitioned rooms, each with en-suite bathroom. As with all the properties on the Osa Peninsula, El Tumbo de Las Olas is off the grid and runs on solar energy and features open plan living. The rooms are situated on the first-floor mezzanine and divided by solid walls on two sides and thick canvas curtains on the others. Although the rooms are only semi-private, they are spacious and create a pleasant group vibe, allowing you to really experience the magic of the jungle in a safe and comfortable environment.


Through the practices of yoga, meditation, and ritual, you will discover the infinite well of wisdom and power available to you within your own sacred body, heart, and mind. You will explore the inspiring land and astonishing wildlife of Costa Rica on adventurous river hikes, tree climbs, boat trips, and horseback rides. On this retreat, you will hold space for each other for deeply feel and experience a direct connection between your individual bodies and the body of the Earth.

The Osa Peninsula is a region of Costa Rica that is still mostly off-grid, wild, and underdeveloped. The spirits of nature are very much alive in the Osa Peninsula and readily communicate with humans. The powerful Earth energy there will help to quickly awaken the senses, intuition, and psychic vision.

You will begin with five days in the mystical mountains and then travel down to the Pacific Ocean for five more incredible days in the jungle by the beach. There will be a number of activities, services, and excursions available to the group during this retreat which will cover mountain and jungle hikes to beautiful waterfalls, visits to hot springs and botanical gardens, swimming in the mountain river, surfing, tree-climbing, horseback riding, boat trips with dolphin watching, spa services and bodywork, as well as the daily yoga and meditation schedule.

Destino del retiro

This retreat will take place in the Chirripó Mountains and the Osa Peninsula, Costa Rica.

Earth Body Activation retreat is a journey from the Chirripó Mountains to the Osa Peninsula. You will begin with five days in the mystical mountains and then travel down to the Pacific Ocean for five more incredible days in the jungle by the beach.


Beautiful, healthy, locally harvested food will be prepared fresh every day for you. Food will be mostly vegetarian with option occasionally for local free-range chicken or freshly caught fish. Dietary requirements and allergies can certainly be accommodated. You are fortunate that you will get to eat in a very nourishing and mindful way together.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Boat trips with dolphin watching
  • Horseback riding
  • Spa services and bodywork
  • Surfing
  • Swimming in the mountain river
  • Tree-climbing
  • Visit to beautiful waterfalls
  • Visit to hot springs and botanical gardens

El paquete incluye

  • 11-night accommodation
  • 3 delicious meals prepared daily
  • All domestic flights and group travel
  • Daily yoga, meditation, music, and more fun activities
  • Fresh fruit juices sourced from the land available all day
  • Guided mountain, jungle, and river hikes
  • Staff gratuities

No incluye

  • International flights
  • Massage and bodywork (available at extra cost)

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
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