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3 días retiro de meditación y yoga en Países del Loira, Francia

Información general

Yoga Retreat, Meditation and Pranayama in Sarthes, France

  • 3 días con clases guiadas
  • Come and spend a weekend in France’s quietest castle, le château de Chéronne! You will be naturally seduced by the authenticity of the château of Chéronne. The site is classified as historical Monument, surrounded by nature and far from urbanized areas, amidst 400 hectares of land and forest. It is a true paradise to practice yoga!

    Lucie teaches yoga during the retreat. She is a certified teacher and the lessons will be adapted to all level of practice. The number of students is limited in order to provide personnal guidance during the classes.

    Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.


    • 4 hours of daily yoga practice (2 sessions, 2 hours per session)
    • Daily meditation practice in the park, on the water or inside.
    • Meditation with Himalayan singing bowls
    • Detox session every morning
    • Practice on the water
    • Time for personal guidance with each student
    • Full board
    • 2 nights accommodation

    Nivel de experiencia

    • Principiante

    • Intermedio

    • Avanzado

    Tamaño de los grupos

    El máximo de participantes por grupo es de 10.



    • Idiomas de instrucción: Francés
    • Idiomas hablados: Inglés, Francés
    Ocultar todo

    Quietness and stillness are the most important factors for a good yoga practice. These words are the ones the visitors use to describe château de Cheronne! More than 400 hectares of nature, centuries-old trees and premises will welcome you in perfect harmony and the systematic presence of a positive energy. You will particularly appreciate the river that passes through the estate, as well as the volunteering activities (on a volunteer basis only).

    During your retreat, you will stay in a shared double room.

    The activities of this retreat are also available in English.

    • Empty stomach practice and detox exercices
    • Meditation in the park /on water / inside
    • Breathing exercises
    • Pose sequences
    • Trees energy
    • Meditation with Himalayan singing bowls
    • Yoga for the eyes
    • Practice focusing on back pain
    • Practice on water (floating deck or paddle surf)

    The retreat can be cancelled up to 15 days before the starting date if less than 5 participants have registered.

    • Lucie Fouqueré

      Lucie has been practicing yoga for the last 27 years and teaches for 18 years. She took a four years training at the École Française de Yoga de Paris. She graduated in 2003 and is part of the national yoga teacher federation. Each year she participates in a special yoga retreat for teachers only with Boris Tatzky who followed the teachings of Roger Clerc (Energy Yoga) and Desikachar. She offers weekly group classes to over than one hundred students, from beginners to more experienced practitioners in Mans and Montfort le Gesnois.

    This retreat will take place in Tuffé, Sarthe, France.

    Places nearby:

    • Paris - 2 hours
    • Le Mans - 40 minutes
    • Navegación
    • Clases de cocina
    • Ciclismo
    • Pesca
    • Excursionismo
    • Paseo a caballo
    • Kayak
    • Masajes
    • Navegación con vela
    • SUP
    • Natación
    • Piscina al aire libre
    • Cancha de tenis
    • Trail running
    • Comedor
    • Amigable con el medio ambiente
    • Chimenea
    • Jardín
    • Caja de seguridad en la habitación
    • Cocina
    • Lago
    • Recepción
    • Salón / Sala de estar
    • Estudio de yoga
    • Wi-Fi gratis

    Breakfast, lunch and diners are included in the price of this retreat. Each day, delicious vegetarian and organic meals will be served. Organic herbal teas will also be at your disposal. You will have the opportunity to participate to vegetarian detox cooking classes upon request.

    Los siguientes alimentos están incluidos:

    • Desayuno
    • Almuerzo
    • Cena

    Tipos de alimentación disponibles:

    • Orgánicos
    (Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.)
    • Biking access to the swimming pool and a tennis court with private access (private road): 10 minutes by foot or 4 minutes by bike
    • Walk in the wood or in the park
    • Play pétanque
    • Play badminton
    • Boat trip on the lake
    • 5 organic meals
    • 2 organic and vegetarian breakfast / lunch
    • 2 nights accomodation in a shared double room
    • Yoga and meditation classes
    • Transportation to the retreat
    • Additional yoga classes and workshops
    • Massages treatments in the park
    • Additionnal activities and excursions
    • Personnal expenses and tips
    • Travel and cancellation insurance

    By plane

    Please book a flight to arrive at Le Mans-Arnage Airport (LME).

    From Paris by car

    • Take A11 highway and exit at La Ferté-Bernard
    • Turn toward Connerré
    • Once at Connerré, turn to your right toward Tuffé
    • Cross Tuffé and follow the indications for Bonnétable / Saint Denis des Coudrais
    • Take the first exit on your right, toward Saint Denis des Coudrais
    • Downhill, follow the yellow sign « Château de Chéronne »

    By train

    Please book your tickets to arrive at Le Mans TGV station.

    • Una reserva requiere de un depósito del 25% del precio total.
    • El depósito no será reembolsado si la reserva es cancelada.
    • El resto del pago deberá ser completado 10 días antes de tu llegada.

    Tuffe, France

    Chateau Cheronne es un pacífico paraíso lejos de cualquier ruido o contaminación urbano, con río y jardines de más de 400 hectáreas en medio de la naturaleza.

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