7 días retiro de yoga para principiantes en la India

  • Sidhharth House, Shivam Marg, below Yongling school, McLeod Ganj, Himachal Pradesh 176219, India

Retiro de yoga en Dharamsala

Con paz, serenidad y lejos del sonido del tráfico, este es el lugar perfecto para hacer yoga. Meditación por la mañana, asanas, filosofía y clases de anatomía se llevan a cabo en el piso superior, con increíbles vistas al valle Kangra. Se ofrecen clases de asana por la tarde en la terraza, una oportunidad para los estudiantes para respirar el aire fresco de la montaña y conectar con la naturaleza.

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  • Asana classes
  • Daily meditation session
  • Yoga philosophy classes
  • Learning on basic of yoga
  • Daily vegetarian meals
  • 7 days accomodation
  • 7 días con clases guiadas
  • Hindi, Japonés, Inglés
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Chandra Yoga International will be providing private rooms with en-suite bathrooms. There are also shared twin rooms available.

Many illnesses today are caused by increased stress, poor nutrition, lack of exercise, and inability to breathe properly. Because of these conditions, along with other poor lifestyle choices, we have created a system of terrible health throughout much of the world. By incorporating a few lifestyle changes and ancient yoga techniques into your daily life, you will learn to improve your overall health physically, mentally, and spiritually.

Asana and philosophy classes

Through our mediation classes, you will learn to calm the worries of your mind, decreasing stress and increasing overall satisfaction with life. By participating in our asana classes (yoga postures flow) class, you will begin to feel a renewed sense of energy, more positive emotions, and increased overall health. Our philosophy classes will address those deep questions that have been plaguing your mind and help you to find your way into the answers you have been looking for.

Yoga and cleanse

Our special yogic diet will allow you to cleanse the toxins from your body while getting the proper nutrition that your body needs. You will leave the program with a renewed sense of self and a clearer mind. You will learn the basics of yoga during your retreat, and it is our hope that you will continue your own personal practice and bring the teaching of yoga home with you into your everyday life.


This retreat is also good for anyone who is considering becoming a yoga teacher, as you will be exposed to the yoga lifestyle and be able to see if it is a career path you may want to pursue. Please contact us today for more information about our yoga retreats. We look forward to assisting you on your yoga journey.

  • Dr Sushil Yogi

    El doctor Sushil Yogi nació en Haridwar, al pie del Himalaya, en las orillas del Ganges. Es el fundador de esta organización y un instructor de yoga altamente calificado. Sus certificaciones incluyen un doctorado en yoga, un máster de dos años en consciencia humana y ciencia yóguica, un diplomado de un año en yoga, un diplomado de un año en Karmkand védicos y una licenciatura de tres años en ciencias de Gurukul Kangri University en Haridwar, India.

  • Dr. Vineet

    El doctor Vineet es un terapeuta de Ayurveda médico altamente calificado. Tiene un título en medicina y cirugía en Ayurveda acharya de Gurukul Medical College en Haridwar, India. Además, tiene un certificado en yoga y participó en el International Ayurveda and Panchkarma Congress que se realizó en Nueva Delhi en el 2006. Tiene experiencia en crear fórmulas de medicinas herbales ayurvéicas y conocimiento en el tratamiento de enfermedades crónicas como la diabetes, dolores de articulaciones, obesidad y condiciones de la piel.

  • Miyuki

    Miyuki nació en Chiba, Japón. Es una profesora de yoga Sivananda registrada con Yoga Alliance y completó su curso de 200 horas en Neyyar Dharm Ashram en Kerala, India. Además, tiene una certificación de tres meses en yoga por parte de Kaivalyadham en Lonavala, India, y un certificado de 200 horas en meditación avanzada que realizó en Tailandia. Desde el año 2007, Miyuki ha enseñado yoga y organizado retiros en Japón, además de guiar tours espirituales en India y Hawái. También se unió a MaharishiYoga Vihar Foundation en el año 2009. Miyuki enseña yoga Hatha y Sivananda en los profesorados de yoga.

  • Dr. Shobha

    Gurukul Kangri University (Yoga)

    Dr. Shobha nació en Haridwar, India, en una familia noble hindú. Sus padres han sido una gran fuente de inspiración desde su infancia. Ellos seguían y practicaban las enseñanzas de Arya Samaj, lo que ayudó a Shobba a entender la sabiduría védica antigua. Dr. Shobha hizo su doctorado de filosofía del yoga en neurosis y tratamiento yóguico con referencia específica a la filosofía Patanyali del yoga en Gurukul Kangri University, una de las universidades más reconocidas de la India para yoga, filosofía, sánscrito, veda, etc. Dr. Shobba conoce muchas técnicas para superar la ansiedad y el estrés.

  • Acharya Vimal

    Vimal tiene buen dominio de yoga Hatha clásica, Ashtanga y Vinyasa con fuerte enfoque en ajustar y mejorar la alineación. Vimal tiene un título en literaturas sánscritas en la Sampurnananda University Varanasi, una maestría en filosofía en la Gurukul Kangri University Haridwar, y un diplomado de posgrado de un año en ciencia yóguica en Dev Sanskriti Vishwavidyalaya, Haridwar. Ahora trabaja en su doctorado en yoga Nidra (el sueño yóguico o consciente).

  • Yogacharya Amit

    Yogacharya Amit practicing yoga since 2003. Amit is also running a social firm NGO named "Happy Faces Foundation". This NGO is working for education of children in backward areas in India.

  • Yogi Devendra

    Yogi Devendra is a multi-style Yoga Teacher who has a great outlook towards his teachings. He is a trained hatha yoga teacher. He has done diploma and certificate courses in Yogic Sciences and now he has completed his Masters in Yogic Sciences as well. Apart from being a trained Hatha Yoga teacher, he is also well in Ashtanga-Vinyasa flow. His diversity of this multi-style teaching makes him unique. He has a long-term experience of training people and giving them the exact base in their practices. He is a person with a very cool behavior towards his work and a dynamic personality.

  • Dr. Rakesh

    Yogi Rakesh is an Anatomy & Philosophy Teacher. He has completed Diploma in Anatomy & Philosophy and Diploma in Ayurveda as well. ⇒ His skill of explaining his knowledge to students is extremely great.

From April through August, Chandra Yoga International courses are run in the beautiful location of McLeod Ganj, or upper Dharamsala, which is nestled into the foothills of the Dhauladhars, which rise to 4546 meters. A hill station from the days of the British Raj, it is now often referred to as "The Little Lhasa" and offers travelers a unique opportunity to experience vibrant Tibetan culture. McLeod Ganj is largely populated by Tibetans and it is surrounded by pine, Himalayan oak, rhododendron, and deodar forests, with a magnificent view of the Kangra Valley.

Today, streams of Tibetan refugees from Tibet and other parts of the world converge at McLeod Ganj to receive blessings and teachings from His Holiness the Dalai Lama. Western and Indian tourists, academics and spiritual seekers, come here in large numbers to see the rebirth of an ancient and profound civilization. The high altitude and cool weather contribute physically to this recreation of original Tibetan environment.


  • Dalai Lamas Temple, 500 m
  • Kotwali Bazar or lower Dharamsala, 4 - 9 km
  • Free! Wifi

The food in the ashram is vegetarian. We serve unlimited fruit and porridge for breakfast and healthy Indian cuisine for lunch and dinner. To experience the good effects of a yogic lifestyle, we request that you do not eat unhealthy/non-vegetarian food from the market. Smoking and drinking alcohol are strictly prohibited.

Discover Hindu and Buddhist temples

Explore the historic Kangra Fort

Hiking in the Dhauladhara Mountains

See the Bhagsu waterfall

Visit the church of St. John in the Wilderness

  • 7 days accomodation
  • Asana classes
  • Daily vegetarian meals
  • Daily meditation session
  • Learning on basic of yoga
  • Sightseeing
  • Yoga philosophy class

Arrival by airplane

It is recommended to fly into Indira Gandhi International Airport (DEL) in Delhi, and then to Gaggal Airport (DHM), also known as Kangra Airport or Dharamsala-Kangra Airport.

Arrival by taxi

Traveling to and from the Indira Gandhi International Airport (DEL) to Dharamsala is your financial responsibility, however Chandra Yoga International are happy to book a taxi for you. If you'd like for them to do so, please forward your flight info to them and we they confirm with you that a driver will be sent to pick you up. Look for your name on a sign at the airport. If you prefer to travel another way, it is your responsibility to arrange and pay for the travel separately. If you prefer to travel another way (train or bus), it is your responsibility to arrange and pay for the travel separately.

The taxi fare from Gaggal Airport (DHM) to McLeod Ganj is 13-18 USD, and the ride takes about 40 minutes.

  • Una reserva requiere de un depósito del 58% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Rishikesh, India

Chandra Yoga International provee profesorados de yoga para amantes del yoga, su entrenamiento tiene dos niveles para principiantes, y para avanzados tienen cursos de 200 y 300 horas.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 88% del tiempo.
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