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5 días retiro de ski y yoga de luna llena en Francia

Yoga Retreat France

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Join Chalet Rosière on this intention setting ski yoga retreat and create magical intentions for 2017. This is your chance to process what has been and to embrace the new beginnings of the year ahead. Skiing and yoga are perfect activities for bringing the rest of your life into focus. They both require concentration, courage, flexibility, and mindfulness, all essential things. Skiing and yoga enhance each other’s impact on body and mind impeccably.

Destacado del retiro

  • Daily yoga practice
  • Daily meditation sessions
  • All ski passes and equipment hire
  • 60-minute holistic therapy treatment and cacao meditation
  • Airport, train station, and piste transfers
  • Welcome kombucha reception
  • 4 nights accommodation
  • Daily vegan meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


4 días con instrucción en Inglés
Idiomas hablados: Francés, Inglés
El máximo de participantes por grupo es de 10
Ocultar todo

Alojamiento

Chalet Rosière is a boutique ski chalet and retreat centre located at 1440 meters on the edge of a little French village, next to wild alpine forests. You enjoy an intense tranquillity at all times of day and breath-taking sunsets over uninterrupted mountain views. Chalet Rosière’s wild location, combined with its easy access to the incredible resort of La Rosière, makes it the perfect location for ski yoga retreats and adventure experiences of every kind.

Chalet Rosière is a sanctuary. It has six luxury bedrooms, an explorer’s banqueting area and lounge with an open fireplace and esoteric library, a heated boot-room, a treatment room, a sauna, and an outdoor Jacuzzi with sunset mountain views. This chalet has a meditation tipi and yoga takes place in its mountain-view yoga studio with its own open fireplace.

The team includes a talented chef who is committed to serving low impact, detox vegan cuisine, and a masseuse and holistic therapy expert, who specializes in reflexology and craniosacral therapy. Your every need will be taken care of by this dedicated team of staff. At Chalet Rosière, they run a number of Full Moon yoga experiences throughout the year. They love the magic that is created when a group of people come together with a commitment to their own personal wellbeing and to learning a new skill. Chalet Rosière hope they can share some of that magic with you in the years to come.

Chalet Rosière Yoga Retreats France Program

Yoga and skiing or snowboarding are increasingly paired together for their complimentary effects on body and mind. Yogic mindfulness enhances both the novice and the expert’s snow sports experience, heightening awareness, and reducing the risk of injury. Yoga works on the body to ease out tension and breathing exercises are invaluable for acclimatizing the body to the thinner air and reduced oxygen at altitude.

Morning yoga and meditation will warm up key muscle groups and wake up the mind, bringing everything into clarity so that you can enjoy a bold and focused day on the slopes. Evening yoga will concentrate on deep stretching to release muscle soreness and to capture the benefits of the days’ skiing or snowboarding. Bec’s deep, nature and intention-focussed meditations throughout the week will take you on an intense relaxation journey, allowing you space within which to dream your conscious year ahead.

Chalet Rosière will be curating thoughtful rituals grounded in their mountain surroundings to create a supported environment for you to meditate your new year’s intentions into being, including a full moon cacao meditation on Thursday evening. Downtime will be spent in the sauna, watching the sunset over the mountains from the outdoor Jacuzzi, exploring the extensive library in front of a roaring fire, pondering the new year in meditation tipi, or simply catching up on some much-needed rest and relaxation.

Daily schedule

Tuesday, January 10th

  • Afternoon pick up from Bourg Saint Maurice train station or Lyon–Saint-Exupéry Airport (LYS)
  • 17:00 Check-in, teatime, and orientation
  • 18:00 Kombucha reception in the meditation tipi
  • 18:30 75-minute welcome yoga
  • 20:00 Dinner

Wednesday, January 11th

  • 07:15 75-minutes yoga
  • 08:30 Breakfast
  • 09:45 Depart for La Rosière
  • 10:00 Skiing and snowboarding
  • 15:30 Return to La Rosière
  • 15:45 Massage and relaxation time
  • 18:30 75-minute yoga
  • 20:00 Dinner

Thursday, January 12th

  • 07:15 75-minutes yoga
  • 08:30 Breakfast
  • 09:45 Depart for La Rosière
  • 10:00 Skiing and snowboarding
  • 15:30 Return to La Rosière
  • 15:45 Massage and relaxation time
  • 17:30 Full moon cacao meditation
  • 18:30 75-minute yoga
  • 20:00 Dinner

Friday, January 13th

  • 07:15 75-minutes yoga
  • 08:30 Breakfast
  • 09:45 Depart for La Rosière
  • 10:00 Skiing and snowboarding
  • 15:30 Return to La Rosière
  • 15:45 Massage and relaxation time
  • 18:30 75-minute yoga
  • 20:00 Dinner

Saturday, January 14th

  • 05:30 Light breakfast
  • 06:30 Transfer to Bourg Saint Maurice or Lyon–Saint-Exupéry Airport (LYS) departs

Excursiones (incluidas)

Skiing in La Rosière for all levels and La Thuile for advanced skiers are included in the prices.

Instructores

Bec Black
As an avid snowboarder for over 20 years, Bec has experienced the firsthand power of yoga to facilitate snow sports, to protect against injury, and to strengthen snow sports’ powerful impact on both the body and mind. Bec is a talented Vinyasa flow teacher with nearly 10 years of teaching experience specializing in the interaction between snow sports and yoga.

Destino del retiro

The unbroken views of the Savoie Mont Blanc Mountains remind you immediately of your place in the universe. Endless horizons, unspoiled nature, and crisp clean air are food for the soul. Chalet Rosière is located in a stunning rural setting on the outskirts of La Rosière ski resort in the French Alps, close to the Italian border. Chalet Rosière's jaw-dropping views of the Mont Blanc Massif remind you immediately of your place in the universe.

Endless horizons, unspoiled nature, and crisp clean air are food for the soul. La Rosière, the French-Italian resort is snow-sure throughout the winter season, while its south-facing slopes often experience a sunny microclimate. Its ideal situation and charming French authenticity make La Rosière a secret gem for discerning skiers. The resort also links directly with La Thuile in Italy.

Nearby places

  • La Rosière - 10 minutes
  • Bourg-Saint-Maurice - 20 minutes
  • Sainte-Foy-Tarentaise - 20 minutes
  • Tignes - 30 minutes
  • Val d'Isère - 40 minutes
  • Grenoble - 2 hours
  • Lyon - 2.5 hours
  • Geneva - 3 hours

Amenidades

Actividades

  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Skiing nearby
  • Snowboarding nearby
  • Spa

Generales

  • Balcony
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Terrace
  • Yoga studio

Servicios

  • Library
  • Room cleaning
  • Toiletries
  • Wireless internet

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

A daily menu of delicious, detoxifying, protein-rich vegan meals using fresh local produce will be served and included in the price. This is an alcohol-free, detox-focussed experience, the perfect way to recover from the Christmas party season.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

A 60-minute treatment with the holistic therapy expert is included in the price of this experience. You will be able to choose from deep tissue massage, reflexology, or craniosacral therapy.

El paquete incluye

  • 4 nights accommodation
  • Daily 75-minute morning and evening yoga and meditation in L’Atelier
  • A 60-minute treatment with the holistic therapy expert
  • Airport, train station, and piste transfers
  • All ski passes and equipment hire
  • Assistance booking ski or snowboarding lessons if required
  • Daily breakfast, afternoon tea, and four-course dinner from the detox vegan menu
  • Open fire and extensive library
  • Welcome kombucha reception
  • Yoga mats, blocks, and straps

No incluye

  • Airfare to Lyon–Saint-Exupéry Airport (LYS)
  • Daily lunch
  • Skiing and snowboarding lessons

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Lyon–Saint-Exupéry Airport (LYS), but consult with Chalet Rosière before booking any flights. Transfers from and to Lyon–Saint-Exupéry Airport (LYS) only are included. Chalet Rosière will pick you up from the airport.

Arrival by train

The train from Kings Cross Saint Pancras to Bourg-Saint-Maurice or to Lyon is the chicest way to travel to Chalet Rosière. It is low carbon and very scenic. During the ski season, a direct snow train runs twice weekly. Alternatively, you can stop off in Paris for dinner. You will receive 2 percent of your booking fee in cash on arrival where proof of return travel by train is provided to say thank you for booking a low carbon travel option.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 50 días antes de tu llegada.
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