7 días viaje a través de los chakras: retiro de yoga de luna llena en Odeceixe, Portugal

Yoga Retreat Portugal

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Join Cat for a full experience at Vida Pura with yoga twice a day, nourishing food and beautiful accommodation surrounded by nature under the Portuguese sun. ​The journey that will open a door that you are going to walk through, to never be the same again. Peeling the layers of noise, you have been accumulating in your lives, through the lens of the four basic elements - earth, water, fire, and air. We will be unlocking and opening your body and mind to the intuitive healing it needs, so you find your most authentic self.

Destacado del retiro

  • 90 minutes Yoga Class
  • Sound Healing Session
  • Dynamic Vinyasa and Yin Yoga
  • Surf Lesson or Massage Session
  • Surrounded by nature, close to the beach
  • Outdoor yoga shala

Nivel de experiencia

  • Intermedio
  • Avanzado

Yoga estilos


7 días con instrucción en Inglés
Idiomas hablados: Portugués, Inglés
El máximo de participantes por grupo es de 12

Traslados a aeropuerto disponibles:
Faro Airport (US$105 por persona)

Ocultar todo

Alojamiento

Vida Pura offers different accommodation options. You can get full privacy staying at your own apartment or stay in the main guest house with shared facilities. The main guest house offers one master bedroom with en-suite (bath, toilet, sink) and can accommodate maximum three people with 3 single beds or 1 double plus 1 single bed. There are two smaller double bedrooms with a shared a bathroom between them.

All the rooms have access to the terrace, hammock area, and wifi. The spacious kitchen comes equipped with a sink, utensils, oven, fridge/freezer and gas cooker, and the open plan living and dining area allow access to the large front decking area.

The private apartment comes with1 bedroom with double bed, bathroom with shower, toilet and sink, living/dining area, kitchen with stove, oven, fridge, sink, private terrace with great view and outside shower, access to hammock area and WiFi.

Cat Loves Yoga Portugal Yoga Retreat Program

The first day starts with the evening class at 17.30 followed by dinner. The last day will run until breakfast with check out at 11.00 am. There will be a sound healing session and a massage or surf lesson included. Schedule is subject to change due to weather conditions. The yoga classes might happen indoors in case it rains or if it's too cold.

  • 07:30 Morning refreshments
  • 08:00 Dyanamic Vinyasa flow (mandala or rocket)
  • 10:00 Breakfast
  • 13:30 Lunch (packed lunch or on site)
  • 17:30 Yin yoga and meditation
  • 19:30 Dinner

Instructores

Catarina Ferreira
Yoga Alliance RYT 200 (Ashtanga Yoga, Vinyasa Yoga, Rocket Yoga)
Inspired by the philosophies and life system ideals of Buddhism and yoga, Catarina finds herself in the journey of self-discovery and sees herself as an eternal student. Based in the Ashtanga Vinyasa, her classes are dynamic, with continuous movement and the routines are structured in a way that allows modifications to push yourself a little further in a safe place. She is qualified as a yoga teacher in December 2015, after completing a 200 hours Ashtanga Vinyasa and Rocket yoga teacher training. Since then, she started teaching but she still keeps up with her teacher trainings.

Destino del retiro

This retreat will take place in Odeceixe, Portugal. The venue is in Vida Pura. Vida Pura is an eco-friendly & self sustainable retreat in the middle of a reserve close to Odeceixe village and it’s marvellous beach. They have a farm based on bio-dynamic principles and quite a few animals; donkeys, dogs, cats, ducks & chickens. The outdoor shala by the hill surrounded by nature makes the yoga classes quite special and unique.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

The nutritious and delicious meals are mainly vegetarian based on macro-biotic principles, carefully prepared by a chef on site using vegetables, fruits grown in the local bio-dynamic garden and with homemade products when possible. Other options are also possible in you have any dietary requirements. Just let us know in advance and we will make sure that your needs are covered.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Surf
  • Stand Up Paddle
  • Hiking
  • Massage
  • Donkey Trekking
  • Bike

El paquete incluye

  • 10 yoga classes, 90 minutes each
  • 6 nights accommodation
  • 1 surf lesson or 1 massage session
  • Sound healing session
  • All meals (breakfast, lunch, dinner)
  • Goodies bag

No incluye

  • Flights and Airport Shuttle (we can advise and help with this)
  • Massages, Surf/SUP Lessons, Bike Rentals, Horse Ridding, Kayaking Trips
  • Private Sessions
  • Travel Insurance

¿Cómo llegar?

Arrival by airplane

The nearest airport is Faro. Transfers from Faro to the venue take around 90 mins and can be arranged for you in groups if you let us know in advance. Prices are between 90 EUR to 125 EUR. If you like to be more independent, you can also rent a car at the airport. This will give you more freedom to explore the surroundings on your free time.

Airport: Faro Airport Traslados a aeropuerto disponibles: Faro Airport (US$105 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.
7 días / 6 noches
desde --

Disponibilidad

Llegada: domingo 2 septiembre, 2018
Salida: sábado 8 septiembre, 2018

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