7 días viaje a través de los chakras: retiro de yoga de luna llena en Odeceixe, Portugal

Yoga Retreat Portugal

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Join Cat Loves Yoga for a full experience with yoga twice a day, nourishing food, and beautiful accommodation surrounded by nature under the Portuguese sun. The journey that will open a door that you are going to walk through, to never be the same again. Peeling the layers of noise, you have been accumulating in your lives, through the lens of the seven chakras, they will be unlocking and opening your body and mind to the intuitive healing it needs, so you find your most authentic self.

Destacado

  • Daily yoga class
  • Beach meditation
  • One chakra lecture
  • Sound healing session
  • Unlock and open yourself
  • 6 nights accommodation
  • Daily vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos


7 días con instrucción en Inglés
Idiomas hablados: Portugués, Inglés
Ocultar todo

Alojamiento

You will be accommodated in Vida Pura. It is an eco-friendly and self sustainable retreat in the middle of a reserve close to Odeceixe village and it is marvelous beach. They have a farm based on bio-dynamic principles and quite a few animals; donkeys, dogs, cats, ducks, and chickens. The outdoor shala by the hill surrounded by nature makes the yoga classes quite special and unique.

Vida Pura offers different accommodation options. You can get full privacy staying at your own apartment or stay in the main guest house with shared facilities.

Shared house

The main guest house offers one master bedroom with en-suite (bath, toilet, sink) and can accommodate maximum three people with three single beds or one double plus one single bed. There are two smaller double bedrooms with a shared bathroom between them. All the rooms have access to the terrace, hammock area, and Wi-Fi. The spacious kitchen comes equipped with a sink, utensils, oven, fridge / freezer, and gas cooker, and the open plan living and dining area allows access to the large front decking area.

Private apartment

The private apartment comes with one bedroom with double bed, bathroom with shower, toilet and sink, living / dining area, kitchen with stove, oven, fridge, sink, private terrace with great view and outside shower, access to hammock area and Wi-Fi.​

Cat Loves Yoga Portugal Yoga Retreat Program

The first day starts with the evening class but you can arrive earlier. Lunch is not included on those days but can be arranged for an extra fee of 12 Euro and should be ordered in advance. The last day will run until breakfast. There will be a beach meditation on day two, chakra lecture on day five and sound healing session on day six. Schedule is subject to change due to weather conditions. The yoga classes might happen indoors in case it rains or if it's too cold.

  • 07:30 Morning refreshments
  • 08:00 Dyanamic Vinyasa flow (mandala or rocket)
  • 10:00 Breakfast
  • 13:30 Lunch (packed lunch or on site)
  • 17:30 Yin yoga and meditation
  • 19:30 Dinner

Instructores

Catarina Ferreira
Yoga Alliance RYT 200 (Ashtanga Yoga, Vinyasa Yoga, Rocket Yoga)
Inspired by the philosophies and life system ideals of Buddhism and yoga, Catarina finds herself in the journey of self-discovery and sees herself as an eternal student. Based in the Ashtanga Vinyasa, her classes are dynamic, with continuous movement and the routines are structured in a way that allows modifications to push yourself a little further in a safe place. She is qualified as a yoga teacher in December 2015, after completing a 200 hours Ashtanga Vinyasa and Rocket yoga teacher training. Since then, she started teaching but she still keeps up with her teacher trainings.

Ubicación

This retreat will take place in Odeceixe, Portugal.

Nearby places

  • Faro Airport - 90 minutes

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

The nutritious and delicious meals are mainly vegetarian based on macro-biotic principles, carefully prepared by a chef on site using vegetables, fruits grown in the local bio-dynamic garden and with homemade products when possible. Other options are also possible in you have any dietary requirements.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During the retreat, you can surf, hike, massage, donkey trek, and bike.

El paquete incluye

  • 12 yoga classes, 90 minutes each
  • 1 chakra lecture
  • Beach meditation
  • Goodies bag
  • All vegetarian meals
  • Sound healing session
  • 6 nights accommodation

No incluye

  • Airfares
  • Airport transfers
  • Massages, bike rentals, horse riding
  • Surf / SUP lessons and kayaking trips
  • Travel insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfers can be arranged for you in groups if you let them know in advance. Prices are between 90 Euro to 125 Euro. If you like to be more independent, you can also rent a car at the airport. This will give you more freedom to explore the surroundings on your free time.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 56 días antes de tu llegada.
7 días / 6 noches
desde --

Disponibilidad

Llegada: miércoles 25 abril, 2018
Salida: martes 1 mayo, 2018

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