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Join Carolyne Ji Detox for this yoga retreat at Chez Zen in the beautiful south of France for a life-changing experience to expand your understanding of well-being. Embrace and reconnect with the five elements through yoga, pranayama, meditation, vegan cleansing food, nature, Ayurveda and Chinese health principles, holistic therapies, workshops, and much, much more. Step away from the demands of daily life, relax, find bliss, peace, and explore a better version of yourself to thrive.
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El máximo de participantes por grupo es de 18.
Whether you have your own room or share it with your partner or friends, there are a few options for you to choose from:
Main house: It is a large master bedroom on the ground floor with the view towards garden and pool, en-suite facilities. Toilet and shower are in separate rooms and the additional sink is in the room.There is also a shower with a 180-degree view of nature which can be used as a steam bath.
Main house: It is spacious, bright room with high ceiling, on the ground floor, with en-suite facilities, and a green and illuminated yard. this room has two entrances.
Main house: It is a bit smaller, bright room with high ceiling on the ground floor, en-suite facilities with a green and illuminated yard which has a view towards the sundown.
Main house: It is a spacious penthouse room with timber work on the first floor with en-suite facilities. There is one large terrace together with the neighbor room.
Main house: It is a penthouse room with balcony and timber work on the first floor. The additional sink is in the room. The private bathroom will be opposite to your room. You will be using the private balcony and the roof terrace with the neighboring room.
Each day, you will explore one element.
Carolyne is an integrative therapist with over a decade combined experience in bodywork therapy, yoga and naturopathy nutrition, specializing in detox and cleansing techniques, and women’s health. Working at retreats across Europe and offering cleanse programs at client's homes has been the most fulfilling and satisfying experience for her. Carolyne believes that to witness people’s lives change beautifully after a week of yoga, holistic therapies, cleansing foods, and techniques is truly amazing.
Alva started practising Yoga in 1998 and since has been enjoying different styles of Yoga including Sivananda, Jivamukti, Astanga, Dharma Mittra and many more. Alva has a great love for ancient philosophies and includes those in her classes along with Pranayama, Asana and proper Relaxation. Alva also offers Yoga Nidra and Nada Yoga classes in which she is using different methods of Nidra and Hypnosis as well as sound. Beyond being a qualified Yoga teacher, Alva is also a Traditional Chinese Medicine practitioner.
Purnima is a bodywork therapist with over 20 years experience in healing arts. She is a Reiki master, Ayurveda yoga massage therapist and teacher, and rebirth breathwork therapist and teacher. She incorporates Shamanism to her work as well.
Stacey is a holistic chef, landscape painter, and cyclist. She will serve you daily vegan cleansing meals in this retreat.
Chez Zen is located in the picturesque province of Gascony in the southwest of France. Gascony is often known as the Tuscany of France, with rolling hills, a plethora of sunflowers, wonderful fortified hilltop villages, and a multitude of vineyards. Close to the Pyrenees, the 2.2 hectares estate stands alone on a hill and provides breathtaking views into wide valleys with poplars, vineyards, and fields full of sunflowers. The beauty and endless expanse of nature all around create an ambiance of complete peace.
Este paquete puede ser vegetariano Haz clic para ver más opciones vegetarianas
You will be served three daily delicious vegan cleansing meals by the holistic chef, Stacey Gledhill. She will use fresh, organic, and local ingredients as much as possible. Expect loads of yummy soups, alkalizing broths, juices, salads, and a few Ayurvedic recipes including lentils and wholesome grains.
There will be plenty of free time to relax, indulge in treatments, go within, explore the natural surroundings and nearby villages, cycle, or take a swim in the salt water pool. You can also explore other facilities such as sauna, fireplaces, a close swimming lake, and hiking paths.
Please book your flight to arrive at Toulouse-Blagnac Airport (TLS). Transfer from and to the airport is included. Carolyne Ji's team will pick you up from the airport.
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