7 días retiro de yoga y jugos en Sudáfrica

Retiro de yoga detox en Ciudad del Cabo

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Un viaje de 7 días diseñado para recargar, reiniciar y detoxificar completamente tu salud física y mental, en un destino de increíble naturaleza, vegetación y abundancia en flora y fauna. La granja privada, donde podrás practicar yoga, meditación, excursiones y pilates por 7 días, es un centro de yoga y auténtica tranquilidad

Destacado

  • Holistic massages
  • Daily walks in nature
  • Daily Yoga, Pilates and meditation
  • Walk to a waterfall in a nearby nature reserve
  • Making nut milk workshop
  • 6 nights accommodation
  • Educational films

Estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 15
Ocultar todo

Alojamiento

Whether you chose a private room or one of the sharing options, all the rooms are beautifully appointed and promise a peaceful sleep where your rest and relaxation can continue in your dreams. All the rooms have balconies overlooking the mountains and en-suite bathrooms with baths.

Cape Town Retreats Yoga Retreat South Africa Program

Deep Cleansing and Detoxing Yoga Retreat

The daily activities promise to enhance your overall wellbeing. Morning yoga classes are designed to assist the detoxification process and is suitable both for beginners as well as well as advanced practitioners. To complement this, you will be exercising the body with beginner and advanced pilates sessions to strengthen and support the physical changes as well as daily walks, which also serve to lubricate the joints, tone, and rejuvenate the body.

At the end of the seven days, not only will you be a healthier, happier, lighter you, but you will have the knowledge required to set you on track for a vibrant new healthy lifestyle. The benefits of this process are far reaching.

Excursiones (incluidas)

  • Daily nature walks
  • Trips to Waterval (Waterfall) Nature Reserve

Ubicación

This retreat will take place an hour and a half out of Cape Town South Africa. The private farm offers spectacular views of the Tulbagh Basin and is surrounded by mountains, nature, bird life, a waterfall and wonderful walks. It is the perfect location to reset both mind and body.

Alimentos

Daily vegetable broths and also superfood shakes will be provided. All the juices and almond milk is cold pressed ensuring more vitamin, mineral, and enzyme intake. “Cold pressed” means that the juices are squeezed as opposed to cut so that the maximum amount of nectar is extracted from the pulp and fiber leaving only raw fresh juice.

Cape Town Retreats will be demonstrating exciting new juice recipes. Along with the juices, you will be provided shots, which are nutritional boosters to supercharge your immunity, energy, and metabolism.

Actividades opcionales

Take time out for yourself to rest and recuperate, to lie at the pool, read or enjoy social connecting.

Tratamientos de spa

You will be enjoying two full body holistic massages or therapies during this retreat.

El paquete incluye

  • Two holistic body massages
  • Daily Yoga, Pilates, & Meditation
  • All 'meals' (cold pressed juices, broths, freshly made nut milks and superfoods)
  • Daily colon cleansing
  • 6 nights accomodation
  • Educational films

No incluye

  • Airport shuttle charged at R1200 each way.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
Buenísimo 9/10 4 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --
viernes 23 marzo, 2018
(7 días / 6 noches)

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