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8 días retiro de yogaterapia en la selva de Tailandia

Información general

Retiro de yoga en Tailandia

  • 7 días con clases guiadas
  • Restaura, renueva y fortalece tu cuerpo con sesiones de yoga terapéutico y meditaciones de yoga Nidra guiadas. Estarás hospedado en un bungalow flotante en un rústico y espectacular centro de retiros en el remoto lago de Khlong Long en el sur de Tailandia. Aprenderás nuevas habilidades para navegar por los retos con mayor facilidad, claridad y alegría.

    Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

    Destacado

    • Daily therapeutic yoga sessions
    • Guided iRest yoga Nidra meditations
    • Access to all common areas of the resort
    • 7 nights accommodation
    • Airport transfers
    • 3 daily meals

    Tamaño de los grupos

    El máximo de participantes por grupo es de 26.

    Idiomas

    • Idiomas de instrucción: Inglés
    • Idiomas hablados: Inglés
    Ocultar todo

    Accommodation is in a beautiful, spacious floating bungalow, a "Jungalo". One or two decks are one each bungalow, offering beautiful cliff and lake views, and a place for a nice hammock nap or viewing wildlife. Each bungalow is furnished a comfortable bed (2 beds in double occupancy units), bedding, pillows, and mosquito netting. (Although we rarely see a mosquito) All the bungalows, as well as all other structures, are floating on the lake, connected by bridge walkways. The bathroom and shower facilities are the only structures on the land.

    Begin each day with sunrise therapeutic yoga, followed by breakfast and free time to kayak, swim, hike, or just hang out in your hammock. After a delicious lunch, you will explore and optimize your movement patterns with different aspects of therapeutic yoga; bio-mechanical awareness, pure movement, breathing, and listening to your inner teacher. A light evening dinner, followed by laying down yoga Nidra guided meditation will leave you blissfully relaxed and ready for stargazing or early to bed.

    An excursion further into the national park with raft-boat lake tour and a visit to a cave is included. A second optional day excursion is available.

    • Julie Seibt

      Anahata Yoga Teacher Certification (Yoga)

      Asian Bio-energetic certification (Healing Therapist)

      IRI Certified iRest Teacher® (Nidra Yoga)

      Julie Seibt has developed over the years a rich background of certifications and experience in yoga. She studied mindfulness under Steven Smith and Michele McDonald, teaching movement classes to support a meditation practice at their Vipassana Retreats in Thailand and Hawaii since 2010. As an Asian bio-energetic therapist, master Reiki teacher, and Thai massage therapist, Julie brings a holistic, compassionate, and mindful approach to well being.

    Khlong Saeng Wildlife Sanctuary is a remote, pristine lake in the interior of Southern Thailand.

    The food is comprised of wonderful fresh fruits and vegetables from the jungle and local markets, and fresh fish from the lake. Meals will be mainly vegetarian with fish, and occasionally chicken. Fresh drinking water is readily available.

    Los siguientes alimentos están incluidos:

    • Desayuno
    • Almuerzo
    • Cena
    • Bird watching
    • Experience a massage from a certified Thai masseuse
    • Hiking in the jungle
    • Kayaking in the lake
    • Meditate to the sounds of the cicadas
    • Reading and relaxing
    • Playing in paradise or relaxing in nature
    • Swim the clear fresh waters of the lake

    You can experience a massage from a certified Thai masseuse at extra cost.

    • 3 meals per day
    • 7 nights accommodation
    • Access to all common areas of the resort
    • Daily therapeutic yoga sessions
    • Guided iRest yoga Nidra meditations
    • Group transfer to and from the Surat Thani Airport (URT)
    • Kayak usage
    • Tea, coffee, and water
    • Tuitions
    • Airfare
    • Extra drinks
    • Gratuity
    • Massage
    • National park fee (approximately 9 USD, or 300 THB)
    • Purchases from the resort store
    • Travel insurance

    Arrival by airplane

    Fly, at very reasonable rates, from Bangkok to Surat Thani (URT) in 1 hour. From the airport, there will be a group transfer vehicle waiting for you to take you to the Wildlife Sanctuary Headquarters. *There are also flights from Bangkok to Krabi and Phuket. Special arrangements would have to be made for pick up from these airports. Body Mind Ease Therapeutic Yoga suggests you arrive and depart with the group if you can.

    Distances

    Krabi - 2 hours’ drive and 30 minutes’ boat ride

    Phuket - 2 hours and 30 minutes’ drive and 30 minutes’ boat ride

    Suvarnabhumi Airport (BKK) - 1 hour’s drive and 30 minutes’ boat ride

    Transfers details will be emailed to you upon registration.

    • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
    • El resto del pago deberá ser completado a tu llegada.

    Canmore, Alberta, Canada

    Body Mind Ease ofrece retiros de yoga que mejorarán tu vida en destinos exóticos. Julie Seibt, yogaterapista certificada, te invita a descubrir y a ver tu sabiduría interna brillar.

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