India Detox Retreats

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Sugerencia del experto: esta es una de las retiros de yoga más populares que se ofrecen en India.

Hinterland Village and Bodhi Center offer Detox and Rejuvenating retreat if you are looking for a relaxing and peaceful holiday amidst the tropical greenery of Kerala. This retreat offers you the perfect guidance and space whilst being held in the embrace of a deeply supportive and restorative detoxification program. Harmony with what you think you are, and what you are really. For most of us, life is a bundle of ever-changing bodies, thoughts, emotions, fancies, day-dreams, goals, people, circumstances, and plenty of unnecessary mental baggage, including boredom. If you really read your own life-story, you might be surprised to find that, the only thing missing is: You.

Destacado del retiro

  • Pranayama and yoga asanas
  • Guided meditation and Yoga Nidra
  • Consultation with Ayurveda Doctor
  • Discussion and body constitution analysis
  • Recommendations on Nidana, diet, yoga exercise
  • Diet plan/juice detox/yoga therapy/cleansing
  • Rejuvenating massages and steam baths
  • 13 night modest luxury accommodation

Yoga estilos


13 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 18
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Alojamiento

Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the available rooms is different and offer a unique blend of antique charm with modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.

Bodhi Ayurveda and Yoga Retreat Detox and Weight Loss Retreats in India Program

The retreat program which is a specialized procedure of Ayurvedic treatment necessary for releasing unwanted toxins from the physical and astral bodies by giving a healthy status to the bodies. It not only cleanses your body but also lays the groundwork to re-energize and strengthen your bodily systems. With our modern lifestyles and food habits, unfortunately, more toxins into the bodies are taken than ever before. Over time these toxins build up, creating lethargic digestion, metabolism and unenergetic bodily systems which in turn creates a disturbed mind, restlessness and inadequate health. Detoxification program can also act as a natural preventative for future ill health and much needed rejuvenation of your bodily systems. At Bodhi Center our doctors are specialized in detox programs and includes natural techniques such as fasting, colon cleansing and holistic weight loss programs through balanced diet and practice of Yoga asana therapy.

Basti Ayurvedic Detox Program

Basti (enema) is considered the mother of all Panchakarma treatments since it cleanses the accumulated toxins from all the 3 Doshas (Bio elements) that are Vata, Pitta and Kapha, through the colon. Medicated oil or ghee and an herbal decoction are given as an enema to clean and oleation of the colon and increase the muscle tone. This procedure is usually applied for 5 to 7 days according to the health of the person. Basti helps you cure hemiplegia, paraplegia, colitis, convalescence, cervical spondylosis, irritable bowel syndrome, constipation, digestive disorders, backache and sciatica, hepatomegaly and splenomegaly, obesity, piles, sexual debility, and infertility.

The detox and weight loss retreat begins with an Ayurvedic consultation provided by our on-site Ayurvedic doctor. The in-depth exploration of your normal diet, lifestyle and habits, mental and emotional state, and many other personal details will provide the information necessary for our doctor to determine your body type from an Ayurvedic point of view and design your detox and rejuvenation program. The treatment plan will combine Ayurvedic rejuvenation therapies along with specialized Yoga classes structured according to your body type.

The itinerary for this retreat is decided only after consultation with the on-site doctor and can change from person to person. However, please communicate with Bodhi Center if you would like to know more about the sample day to day activities. After a full week of therapy and treatments, day 8 is an optional free day. However, guests are welcome to stay at Hinterland Village and enjoy all the facilities available.

SAMPLE DAILY SCHEDULE

  • 06:30 - 08:30 Yoga session
  • 08:30 - 09:30 Breakfast
  • 09.30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage(optional)
  • Tuesday to Saturday (5 days in a week)
  • 11:00 Private sessions and practicals
  • 12:00 Guided meditation ( 5 days in a week)
  • 13:00 Lunch
  • 13:30 Private session/ consultation with Doctor(optional)
  • 14:00 - 15:00 Ayurveda massage (optional)
  • 16:00 - 18:00 Yoga session
  • 18:40 Cookery show (Tuesday and Saturday)
  • 18:40 Bhajans( Monday or Friday)
  • 20:00 Dinner

Instructores

Jayesh
Jayesh cuenta con una maestría en yoga que lo avala como instructor calificado en las tradiciones de Hatha y Ashtanga. Durante los últimos cinco años, ha viajado a diferentes partes del mundo para compartir su pasión por la enseñanza del yoga y la espiritualidad. Jayesh trabaja en varios centros de yoga en la India, donde enseña Hatha, asanas, pranayama, Nidra, kriyas, meditación y técnicas de relajación para manejar el estrés. También se especializa en terapia para diabéticos y yoga profesional.
Saji Ramaswami
Saji Ramaswami es un entrenador profesional y maestro espiritual con experiencia particular en el estilo clásico de yoga, meditación y filosofía Vedanta. Ha practicado yoga por más de 20 años en varios ashrams y escuelas de la India. Trabaja como instructor en Hinterland desde 2015, encabezando sus retiros de yoga y talleres de profesorados, Sus técnicas especiales, combinadas con sus modos gentiles, pacíficos y amables, ayudan por igual a principiantes y a practicantes avanzados. Muchos aspirantes se han beneficiado de sus charlas y enseñanzas inspiradoras.
Dr. Dinesh Manayattil
Dr. Dinesh ha sido doctor profesional de Ayurveda durante 20 años, como médico de consulta. También se ha dedicado a la enseñanza, organiza seminarios y talleres. hace investigación en Ayurveda y otras medicinas alternativas. Tiene 20 años de experiencia como maestro de medicina ayurvédica. Experto en consulta, diagnóstico, comida ayurvédica y natural, así como en el sistema orgánico.
HARILAL
Rajeesh es un experimentado maestro de yoga, tiene experiencia no sólo en yoga sino también en neuropatía, ciencia del yoga y medicina alternativa.
Sumesh Murali
Sumesh Murali, Trained and Certified Young Yoga enthusiastic working with us as yoga instructor for helping and guiding the guest for better corrections.

Destino del retiro

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

NEARBY PLACES

  • Back water cruise, 12 kilometers - 30 minutes
  • Village Market, 3 kilometers - 10 minutes
  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will enjoy a healthy selection of balanced food made by the resort's excellent cook. Special care is taken in providing the best diet and nutrition for guests.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Biking and hiking are the best activities you can do to see the beautiful surroundings of a modern-day Kerala village. Nature walk, swimming and village tour.

Tratamientos de spa

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay, Naturopathy, Hydropathy, acupuncture and Kriyas will be provided as per need.

El paquete incluye

  • 13 days of yoga classes
  • 13 nights accommodation
  • Discussion and body constitution analysis
  • Recommendations on Nidana, diet, yoga exercise
  • Consultation with Ayurveda Doctor
  • Diet plan/juice detox /yoga therapy /cleansing
  • Yoga kriyas
  • Guided meditation and Yoga Nidra
  • Pranayama and yoga asanas
  • Rejuvenating massages and Steam baths
  • Tri Dosha analysis and recommendation
  • Diet and balanced vegetarian food
  • Enjoy 4 hours yoga classes, philosophy and meditation
  • Enjoy the nature walk, village ride and farming
  • Cookery show
  • Bhajans

No incluye

  • Airport Transfer
  • Special tours
  • Travel insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request.

Política de cancelación

  • Una reserva requiere de un depósito del 40% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 5 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
Buenísimo 9/10 93 comentarios

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14 días / 13 noches
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