4 días retiro de yoga y arte en Camboya

Retiro de yoga en Angkor

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Blue Indigo Cottage ofrece un enfoque holístico para integrar el yoga con posturas físicas, pranayama, meditación y filosofía. Se alienta a los estudiantes a desarrollar su propia práctica en casa. El hermoso templo de Angkor, te hará sentir rodeado de vida y luz. Angkor está llena de luz literal y metafóricamente, y de energía femenina que aquieta la mente, ofreciendo grandes momentos de espiritualidad para cualquier yogui.

Destacado del retiro

  • Daily pranayama sessions
  • Daily Hatha yoga sessions
  • Quiet garden area for your meals
  • Organic vegetarian meals
  • 3 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


3 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 22
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Alojamiento

Instalaciones

  • Comedor
  • Yoga shala
  • Wi-Fi gratis
  • Cuidado / Aseo de mascotas
  • Internet inalámbrico

Seven wooden cottages each 30 m2, with a ceiling fan to keep the atmosphere cool, a lovely bathroom and shower attached, mosquito net and wooden furniture. The cottages are in a quiet space with trees and flowers for a calming atmosphere. There is a dormitory are not mixed. Should you be interested in this room accommodation, please contact Blue Indigo Cottage Retreat Center for the package price. In the center of the property there is a 100 m2 sala, for yoga and meditation. This shala has been built with traditional materials. There is a restaurant space to enjoy breakfast and lunch.

Programa

The ideal place to unplug, slow down that fast pace, and get back in touch with nature. Be more relaxed and refreshed than you’ve ever been. Drop out of “normal life” for a period. Have a wonderful time learning a different practice than your own.

  • All levels

It’s an opportunity for those new to mindfulness as well as for experienced meditators looking deepen their practice in an adventurous setting in Cambodian wildlife.

Daily Schedule

The exact schedule may vary depending on the season and the teachers we have with us at the time, however, as a guide, the below example is what you can expect during your stay here.

  • 06.00 – 07.30: Pranayama (breathing exercises) and Hatha yoga
  • 07.30 – 08.30: Breakfast
  • 10.00 – 11.00: Meditation / lecture / discussion
  • 11.00 – 12.00: Vinyasa flow yoga
  • 12.00 – 13.00: Lunch
  • 17.00 – 18.00: Flying yoga
  • 18.00 – 19.00: Yin or restorative yoga

Destino del retiro

Blue indigo cottage yoga is a retreat center dedicated to holistic health. The goal is to provide you with a thoughtfully designed, friendly, and peaceful environment during your holidays, allowing you to learn or deepen your practice of meditation and yoga. Such spiritual, physical and culinary experience will help you let go mentally and physically.

Características únicas

Actividades

  • Masajes

Generales

  • Habitaciones con aire acondicionado
  • Amigable con el medio ambiente
  • Jardín
  • Salón / Sala de estar
  • Jardín de meditación
  • Personal multilingüe
  • Restaurante
  • Terraza
  • Yoga shala
  • Estudio de yoga

Servicios

  • Bicicletas gratis
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Acceso a Internet
  • Lavandería
  • Mosquitero
  • Internet inalámbrico

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Meals are shared in the garden where friendly atmosphere, simplicity and friendship are at no charge. These are mainly Khmer vegetarian meals, with seasonal fruit and vegetables. These meals are perfectly balanced and participate in body balance and spiritual of each. Teas are speciality and mixes of the house, with flower aromas, fresh lemon juice, accompany a fruit platter for your breakfast. We offer healthy menus where lemon and cucumber are very important.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Attend cooking class
  • Explore trekking tours and daytrips
  • Explore local Cambodia culture village
  • Explore the water fall, and the jungle temple on North of Phnom Kulen
  • Visit the temple area and an amazing Angkor city
  • Visit the Tonle Sap Lake, with floating villages
  • Take a nature walk through beautiful rice fields , and coconuts sugar palm

Other activities:

  • Blessing ceremony ( Donation)
  • Boat trip ( Donation)
  • Visit Pagoda ( Donation)

Tratamientos de spa

The following sessions are available at the venue. Please ask for availability first if you are interested.

  • Ayurvedic Massage 35 USD for 1 hour
  • Physiotherapist 35 USD for 1 hour
  • Thai massage 35 USD for 2 hours
  • Tibetan Bowls 35 USD for 1 hour

El paquete incluye

  • 2 vegetarians meals per day lovingly prepared by the staff - breakfast and lunch
  • 3 nights accommodation
  • Guided meditation and yoga sessions
  • Unlimited supply of water, herbal tea

No incluye

  • Flight ticket
  • Mindful pagoda trip - only donations
  • Toiletries
  • Yoga mat fee 2 USD per day

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP). From Siem Reap International Airport (REP) to the retreat center, you may take tuktuk for a cost between 5 - 7 USD.

Política de cancelación

  • Una reserva requiere de un depósito del 18% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
4 días / 3 noches
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