7 días de retiro navideño de yoga y sanación en Bali, Indonesia

Detox, Meditation, and Yoga Retreat Bali

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The true secret to a beautiful life lies within your own heart. The festive time of Christmas and New year is an auspicious time to pause, reflect, and find wholeness and renewed enthusiasm. Release all past stories and get clear on what you want to welcome into your life in 2019.

On the beautiful island of Bali, there are numerous retreats to pick from. Yet, if you are willing to choose a life of love and light if you are ready for a major shift and you want it. This exclusive retreat is what you are looking for.

Destacado del retiro

  • Sunrise yoga classes
  • Reiki energy healing sessions
  • 2 Balinese purification ceremonies
  • Setting intentions and goals meditation
  • Delicious gourmet raw food and juices
  • 6 nights accommodation
  • Celebration lunch

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


7 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 5
Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Comedor
  • Jardín
  • Terraza
  • Yoga shala
  • Internet inalámbrico
  • Patio

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheatre of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished; bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suites have a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colorful penjors flap in the wind to discourage birds, and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Sensational setting and volcano views
  • Stunning master air-conditioned bedrooms
  • Two infinity swimming pools
  • Loads of elegant living space
  • Fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Elegant bath tubes with flowers and natural salts
  • Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
  • Dining and lounge areas
  • Yoga place with breathtaking views
  • Peaceful and serene atmosphere
  • Complimentary bathrobe and slippers
  • Yoga mats, blocks, straps
  • Fresh drinking water

Bliss Body Retreats Bali Yoga Retreat Program

Every year, we design and craft a special program for Christmas, and this year is not an exclusion. Dive into the world of magic during the festive time. We have included Water Purification at a Sacred Holy Springs Temple,

Reiki Energy Healing and Chakra balancing, Sound medicine session, pampering half day in SPA, and of course, live food cooking class.

Learn how to nourish yourself and your needs for a healthy, happy life full of high-vibrational energy, embrace peace and happiness as keys to wellness and success.

Special retreat week is about going inside yourself, transformation, setting intentions and opening for new beginnings. You have been working hard and now it is a perfect time to get what you deserve.

Bliss Body Retreat will welcome the Christmas surrounded by a loving group of positive people in the maximum amount of 5. As we love private and petit groups, to achieve the maximum benefits.

From the moment you step off the plane you will be well taken care of, so all you have to do is show up and enjoy. Every detail of the retreat routine is thoughtfully and lovingly crafted so that guests can experience a momentous holiday filled with cherished memories.

By the end of a retreat, you will be ready to come back home feeling lighter, in love with yourself, others and life.

Dive into the sacred practices of yoga, meditation, sounding, mindful eating, communion with nature, and more during this special New Year retreat. Develop your ability to listen and engage with the intelligence of life all around you. Discover practical ways to follow your heart in daily life and experience beauty of the present.

Bali is a very special and powerful place. This land is a gateway to personal spiritual activation, transformation, and to communion with the Earth. Especially during such a special time as the new year. Together you will immerse into the power of the mountains, ocean, and jungle, discover ancient mysterious water purification ceremonies, and activate light within your body with daily yoga classes and meditation sessions!

As a circle of connected souls, you will open yourselves to receive transmissions of light, gifts of nature, and realize your potential, wisdom, and knowledge. The New Year Harmonizing and Intention Setting Yoga Retreat will allow you to unwind from the pressures of everyday life, to search within, and come out feeling bliss and alive.

Bliss Body Retreats' are transformative and intimate and they take great care to ensure they will help to nourish all aspects of your well-being, providing you with the opportunity to revive, refresh, and renew your mind, body, and spirit. Find your true self and reconnect with what matters and what you really love. Take this time for yourself.

Who is Bliss Body Retreats?

Bliss Body Retreats is a unique experience that you will hardly find anywhere else.

Our programs are carefully crafted according to each participant and their personal needs. We are a Boutique Retreat offering stunning accommodation, private attitude to every guest and specialized programs that include Spirituality, Healing, Yoga practice, Detoxification and Raw Food Nutrition.

Be sure you will feel held, supported and loved as our best friend. We are here to create a safe space for people who need to move through challenges, who need healing, who are looking for ways to grow and move to another level of living.

During our retreats, we focus on helping our guests to clean and cleanse their body from toxins in a gentle way, learn about Nutrition and raw food, get more deeper into the yoga practice and its timeless wisdom.

We apply different technics from journaling and meditation to breath work and free movement in order to clear out the mind field and blockages in the energy body, activate chakras and finally come to balances and peace within.

We truly believe that personal attitude to everyone who comes to our retreats may end up in deep internal and external transformation.

You may expect to have an educational part as we know how important it is to have keys and answers about living in a healthy way, daily nutrition, self-healing, and yoga practice.

Our guests usually state this event has been a life-changing experience and this is our # 1 reason to offer niche retreats like this. We have dedicated our work to global wellbeing and spreading knowledge and love.

We are absolutely sure that everyone who comes to Bliss Body retreats is ready for the next step.

If you are ready, join us!

Yoga and meditation

Take time to deepen your relationship with your inner self during yoga practice and meditations. A truly peaceful moment in the morning starts with saluting the first rays of sun, slowly breathing in cooling fresh air and gently guided stretching to revive the energy and good vibes. Proceeding with a more active practice to build some heat and open up those tight spots such as the hips, hamstrings, and shoulders.

As you step on the mat, you start to naturally flow with the rhythm of surrounding vibrations, learning to listen to your beautiful body and feeling it smiling. With the setting sun casting a warm glow on you, sunset yoga promises to be a magical mind and body experience. Wonderfully relaxing dim lights and beautiful incense smells will cultivate restorative and meditative mode while a nourishing evening practice.

Enjoy the peaceful Tibetan singing bowls meditation or evening pranayama (yogic breath) providing you the space for peaceful contemplation. Explore chakra-cleansing meditation vibration techniques to learn about subtle bodies and the seven main energetic centers, known as chakras. This technique will increase your awareness of your inner world and bring healing and balancing to your chakras and soul.

During this retreat, you will learn basic principles of various meditation techniques, as well as asanas (postures). How they work on your body, how they influence the mind. You will leave Bali with the confidence and a good body memory to continue the practice back home.

Yoga

This yoga retreat offers a variety of yoga styles, which will ride the rhythm of the experience. From energetic, strong moving flows that support strength and flexibility, free movement, dancing and to a deep relaxation and meditation.

Our yoga classes are suitable for all levels and the Yoga teacher will always assist. We strongly encourage beginner yogis to join us, as this is a wonderful opportunity to find the inspiration to begin a personal practice. For experienced yogi's, this is a great place to deepen your existing practice and continue to grow.

Unforgettable healing food menu

Our food is healing because the main ingredient we use is LOVE.

A breakfast of delicious cold-pressed juices, fruit buffet, coconut yogurts, chia puddings, raw made crackers, and granola.

You will enjoy delicious gourmet raw healing lunch meals prepared with seasonal, local and organic products. Among the special Christmas menu are La Vita Lasagna, French open mushroom quiche, Japanese Rolls and sweet treats like Divine Chocolate tart, Matcha cheesecake, and carrot cupcakes.

For Christmas eve, there will be a banquet with Kombucha champagne and special raw meals prepared by our amazing chef.

Exploring culture

You will not find any other place in the world like Bali island. Also known as the Land of the Gods, Bali appeals through its sheer natural beauty of looming volcanoes and lush terraced rice fields that exude peace and serenity. As you will spend seven days on this unique island, you cannot help but be impressed in the great cultural heritage of Bali, dramatic dances, colorful ceremonies, art, and craft.

With purification ceremonies and spiritual journeys to a sacred holy water temple, you will be immersed in the authentic Balinese culture: learning how to do offerings and prayers, getting blessings from the local priests, and discovering hidden spiritual symbolism in everyday life. Bliss Body Retreats simply wants you to feel the magic of this unique and wonderful land and open your heart to this island as they do.

Highlights

  • Celebrate extraordinary Christmas Day in Bali
  • Peaceful start to the New Year, enhanced by daily yoga practice, meditations and setting intentions practices
  • Explore new live way of healing nutrition with all-inclusive gourmet meals
  • The personalized approach and private group with only 5 maximum participants
  • Water Purification at a Sacred Holy Springs Temple
  • Reiki Energy Healing and Chakra balancing,
  • Sound healing medicine session
  • Pampering half day in SPA with full body massage, scrub, and facials
  • Live raw food cooking class & wellbeing seminar

Sample retreat schedule

  • 06:30 Morning yoga
  • 08:00 Tea
  • 09:00 Juice and rest
  • 10:00 Breakfast
  • 11:30 Massage or Reiki healing session
  • 14:30 Lunch
  • 15:30 Seminar part one
  • 18:30 Evening yoga
  • 20:30 Tea and talk
  • 21:30 Rest and sleep

Benefits and results of this retreat

  • Detox of your body and mind
  • Generally feel more calm and joyful
  • Lose extra weight and improve shape of the body
  • Radiant skin
  • Great digestion
  • Cleaner blood and organs from toxins
  • Feel re-energized and vital
  • Boosted immune system and glad recovery
  • Great inspiration and clear intuition
  • New healthy habits
  • Ready for the new start
  • Feel relaxed and reconnected to the universe

Excursiones (incluidas)

Hindu purification ceremony at holy waterfall

Armed with beautiful and natural scenery and hidden spots in the jungle, Sebatu remains ancient and the most magical and sacred place on the whole island. The powerful energy that has been cultivated here for centuries makes this place very special and unique. As you descend down the staircase, you feel this place's supreme tranquil and peaceful atmosphere.

Passing through the upper temple, it is hard to miss the incredible stone carvings covered with a green moss and sprinkled by drops of water. This memorable and profound ceremony starts with praying and offerings at the middle shrines, like a gentle reminder that one has to be thankful for this beautiful world, for this place, and for this chance of a lifetime that will stay with you forever.

Approaching closer to the main area of the temple, the body starts to shimmer a little bit as the energy of the source is so powerful that you can feel it in the distance. Wearing traditional sarongs, you enter the crystal clear water pond to stand under the waterfall and purify your soul, your mind, and clear your negative energies and thoughts.

As the water falls on your shoulders and head, you start to feel extremely light and absolutely pure. You are just standing there embracing every moment. After the holy shower, you enter the main temple for the offerings and blessings from the priest for good fortune and prosperity. Complete relaxation and a still mind will remain within your body and soul for a long time after the ceremony.

The holy springs: Bali’s sacred pool for purification

For over a thousand years, Balinese Hindu worshipers have been drawn to Pura Tirta Empul (Holy Water Temple). In the early morning, when the first prayers are done by the local priests, you can marvel at the beauty and enchanting magical atmosphere of Pura Tirta Empul. Approaching closely to the entrance of the temple, the first offerings are performed to ask the place for permission and blessings to continue with the purification ceremony.

Holding small hand-made flower offerings, you will pray for today’s gracefulness, allowing this space to purify your body and soul. Moving slowly to the main courtyard, you can notice aged Banyan-trees, like real guardians who are keeping this place so quiet and holy. Passing through smoothly carved statues of gods and goddesses, you will enter the main bathing area with 30 holy springs separated into two sacred pools.

After a few more minutes devoted to praying and blessings, now you are standing and waiting to dip your head under the water spouts. As the holy water is pouring down on your head, ask it to release negative energy, fears, and hurtings, or anything else that is blocking you from moving forward. Behind the purification pools is the place for the final step, praying at Hindu shrines for today. You will come back home blessed and purified.

Instructores

Vlada Inlight
Professional yoga teacher Detox diet and healing therapist Reiki Energy Worker Spiritual Guide Life Coach These retreats are my offering to the world. Everything that I teach whether it is about yoga practice, spirituality or energy healing is coming from the depth of my heart and years of huge self-work and own practice. Yoga is a powerful ancient method for self-realization. As a fundamental knowledge about asana, pranayama, and meditation, I apply traditional Hatha yoga principals in my teaching.
Olha Tirtha
Being always passionate about the food, cooking, and healthy lifestyle, discovering Live Raw Food was a new dimension for me. Is a pure magic, and being alchemists in this world of flavors, textures, smells, and tastes make me feel fulfilled and nourished on all levels. I treat food as an art, as a tool for healing and as the way to the more meaningful and purposeful life. As the love is the most powerful force in the Universe. Food is the physical manifestation of the Earth's love for us. Preparing and sharing food are some of the ways we give love to others.

Destino del retiro

You cannot find a better location to treat your body and mind like the heart of Bali. Deep in the mountainous center of Bali, among jungles and lush rice paddies, there is a small town considered to be the Indonesian island's spiritual and cultural capital. With a name that comes from the Balinese word "Ubad," which means medicine, Ubud has long been known as a mystical place, rich in healing powers and great inspiration.

Ubud is the place that attracts most yogis, spiritual guides, and other healers from all over the world. During this yoga retreat, you will visit sacred holy waters, make offerings and prayers at the main temples to clear the energy body, purify aura, and feel connected.

Características únicas

Actividades

  • Masajes
  • Natación
  • Piscina al aire libre

Generales

  • Habitaciones con aire acondicionado
  • Comedor
  • Caja de seguridad en la habitación
  • Salón / Sala de estar
  • Terraza
  • Yoga shala

Servicios

  • Wi-Fi gratis
  • Artículos de aseo personal

Alimentos

At Bliss Body Retreats, they believe that raw food has the greatest potential for healing one's body and gives perfect results in weight management, as well as balancing the nervous system. Eating raw and organic during this yoga retreat will raise your energy and make your skin glow, you will also feel much more flexible and conscious of your body.

They are passionate about eating tasty and healthy food; that is why their special gourmet menu will open new doors for you to the world of healing nutrition. The mouthwatering dishes will make anyone’s taste buds go dancing.

The breakfast menu includes chocolate chia pudding, superfood smoothie bowls, papaya boats, and cold-pressed green juice. Some of the highlights of the main course selection are the raw mushroom-spinach quiche, raw lasagna, and raw sushi. Among the dessert options are comforting raw carrot cake with a cashew frosting and strawberry-banana ice-cream.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Almuerzo
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Alimentos crudos
  • Alimentos sin procesar
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

With the team's vast experience living and exploring Bali, they can share with you their best gems, the places what they love and honor. Below, you can find the list of additional activities during your stay with Bliss Body Retreats.

Additional session of Reiki healing

Reiki is a combination of the two Japanese words “rei” and "ki," meaning universal life energy. Reiki's ki-energies flow out of the practitioner's body through the palms of the hands in order to rebalance and clear blockages in the energy centers to support relaxation and healing.

During the Reiki session, you may feel warmth, coolness, traveling of energy throughout the body. You may also simply feel total relaxation, experience colors or visuals, or even take a nap. When the energy flows in your body, it addresses physical, emotional, mental, and spiritual imbalances. After the session, you are more likely to feel relaxed and your body's natural healing abilities are utilized.

Agni Hotra ancient ceremony

Agni Hotra is an ancient fire ceremony originating from the sacred Vedic Hindu texts. "Agni" refers to fire and "Hotra" means healing. This healing fire ceremony is considered one of the highest Vedic rituals. Special priests make offerings of ghee and grains into the fire while reciting Sanskrit mantras to invoke blessings of health and abundance.

Gunung Kawi Temple and secret waterfall

Feel the atmosphere of ancient legends and long lost tales of forgotten Balinese kings. Gunug Kawi Temple is beautifully situated in a river valley surrounded by rice fields and jungle, offering eye-catching views.

Half-day in the spa and sauna in Tjampuhan Spa

Positioned at the base of the valley, mere meters away from the natural splendor of the river flow, Tjampuhan Spa is dedicated to the therapeutic properties of water. Accumulate some endorphins and get rid of toxic chemicals by heating your tissues in one of the most beautiful spas in Ubud.

Sound healing session

Lie down and bask in the tuneful beauty of the pure sound of natural acoustic instruments and tools: Tibetan bowls, silk scarves, etheric essences, chimes, strings, drum, voice, and more). This is an ancient method to simultaneously relax, energize, release emotional blocks, clear the mind, and nourish well-being.

Shirodhara massage therapy

Shirodhara is a treatment used by Indian yogis to enhance self-awareness. Warm oil is poured gently on the forehead to balance the mind and nervous system. The oil streams down the crown chakra, which magnifies the senses. It reduces stress and enhances immunity, as well as improves health and vitality.

Balinese traditional massage

Balinese massage is a full body, deep tissue, holistic treatment. Balinese massages use a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen, and qi (energy) around your body and bring a sense of well-being, calm, and deep relaxation.

Walking in the Tegalalang rice terrace

Witness the beauty of the verdant terraced rice field scenery while trekking. Take a stroll and browse through the paddies enjoying a spectacular view and fresh air, accompanied by sounds of water trickling along the irrigation channels. The dramatic landscape will simply leave you breathless.

Water purification ceremony with higher priestess of Bali

Experience an intense flow of energy from the high priestess. Ida Resi Alit is the youngest priestess of Bali, a pure enlightened human being who has an uncanny ability to connect with strangers on a deep, emotional level. During this powerful Hindu purification ritual, you literally may expect shifting and transformation, clearing negative energies, and purification of your mind and body.

El paquete incluye

  • Cold-pressed juice fasting day 1
  • Balinese traditional massages
  • 6 nights accommodation
  • 60-minute Reiki energy healing session
  • Daily meditations and breathing techniques
  • Daily wellness and healing nutrition teaching
  • Detox shakes, lime shots, turmeric jamu herbal drink
  • Drinking water, herbal tea, and young coconuts
  • Full seven days of detox and yoga program
  • Gourmet raw breakfasts, lunches, and desserts
  • Half-day in spa and sauna
  • High-quality cold-pressed green juices
  • Inspirational and spiritual trips and talks
  • Opening blessing ceremony with local priest
  • Optional coffee enemas therapy (all equipment and information are provided)
  • Post-retreat guidance in closed Facebook group
  • Pre-detox information pack
  • Pre-retreat Skype consultation with the guide
  • Sound healing session
  • Sunrise Hatha yoga
  • Sunset Yin yoga
  • Transfers (from / to airport or from / to Ubud center)
  • Water healing ceremony at sacred waterfall

No incluye

  • Airfare
  • Laundry service
  • Money transfer fees
  • Personal shopping
  • Travel expenses
  • Visa

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bliss Body Retreats will pick you up from the airport or the center of Ubud.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 15 días antes de tu llegada.
Buenísimo 9.2 /10 7 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --

Disponibilidad

Llegada: viernes 21 diciembre, 2018
Salida: jueves 27 diciembre, 2018

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