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22 días de profesorado de Hatha yoga de 200 horas con Dr. Bali en Fuerteventura, España
Esta oferta no tiene disponibilidad en estas fechas. Te invitamos a descubrir estas experiencias similares.

Esta oferta no tiene disponibilidad en estas fechas. Te invitamos a descubrir estas experiencias similares.


(Sin disponibilidad) 22 días de profesorado de Hatha yoga de 200 horas con Dr. Bali en Fuerteventura, España

Villaverde La Oliva, Las Palmas 35640, Spain

Yoga Teacher Training Spain

Join this teacher training with Dr Madan Bali on the beautiful island of Fuerteventura, Spain! This teacher training is for all those who want to deepen their knowledge of classic Indian Hatha yoga and Dr Bali's method. You will deepen your own practice and learn how to effectively teach yoga to others. The purpose of this teacher training course is to teach yoga with knowledge and love.

Conoce a los instructores

Dr Madan, Priya, & Rama
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Destacados

  • Daily yoga practices
  • Certificate of completion
  • Lecture and thematic workshop
  • Daily meditation and Satsang classes
  • Anatomy, physiology, philosophy Vedanta, and ethics
  • Spiritual ceremony with the natural elements from mother earth
  • Pranayama, asana, and other traditional techniques
  • Teaching methodology and practicum
  • Airport transfers from Fuerteventura
  • Daily vegetarian self-catering meals
  • 21 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


21 días con instrucción en Inglés
El organizador también habla: Francés, Italiano, Español, Sueco
Tamaño del grupo: máximo 12 participantes
Traslados al aeropuerto incluidos: Fuerteventura Airport
Ocultar todo

Alojamiento

Registro:
14:00
Salida:
12:00

The villa itself offers spacious accommodation, for larger groups of friends. It benefits from a fully equipped kitchen, Wi-Fi, three bathrooms, five bedrooms, big lounge outside, and the swimming pool, which is heated and can be used all year round. In the centre of the village, you will find a mini market, whilst the sandy beaches are only ten minutes away by car.

You will be accommodated in shared double rooms, with shared or attached bathrooms. The venue has a swimming pool, gardens, chill out zones, terrace, and free Wi-Fi. BJW and Dr Bali Yoga Research Canadá provides bed linen. There is also a washing machine. There are surf spots and a surf school in the next village.

BJW and Dr Bali Yoga Research Canadá is not a hotel, it is a yoga school. That's why it is important to them that the students are mindful persons. See yourself as a part of the group and school. Keep quiet and calm in the house. Be a Karma yogi and keep the school always clean. Be on time for sessions. You should be willing to work with discipline.

BJW and Dr Bali Yoga Research Canadá has a relaxed, friendly atmosphere, beautifully decorated rooms from and lots of comfy chill-out areas. You can relax with a book in the garden, have a dip in the pool, chat with your fellow guests in the bright open lounge or sit and enjoy the view to the sea from the terrace.

Programa

In the first phase of the program, you will enjoy mouthwatering vegan meals, holistic massage, and stunning sunsets over the volcanoes, from Villaverde Fuerteventura, in Europe and explore the physical components that are so essential to the practice, both as a means of improving overall health, and as a methods of dealing with a variety of therapeutic needs.

Dr. Madan Bali will share his method and wisdom and teach you how to heal yourself and Priya, a specialist in transpersonal psychology, an intuitive teacher, educator, and yoga instructor, will teach you how you can awaken your inner power and intuition. Join this retreat in support of Big Jump World and Dr. Madan Bali, International Center and Yoga Research and Training Institute Canadá.

The International Dr. Madan Bali PhD Yoga Research and Training Institute Canadá Yoga Vedanta Centre, (now with BJW is a non-profit) organization which, for over 50 years, has been sharing the teachings of classical Hatha yoga and Vedanta (yogic philosophy) as a means of achieving physical, mental, and spiritual well being and self-realization for all.

Over a thousand teachers have been trained through Dr Bali and the organization. The organization is named after Dr Madan Bali Yoga Research and Training Institute Canadá, and Big Jump World association affiliation at Dr Bali Center who in his lifetime, was responsible for promoting the philosophy of yoga, Vedanta and his own méthod in India and Canadá. He was also was also named: "Yoga Legends Wisdom".

He is the author of the book: Yoga for Taming the Mind. His legacy was carried on by futures swamis and new students who brought the teachings to the new world in the West.

Dr Bali incorporates the Hatha yoga series in honor of Swami Vishnudevananda. Swami Vishnudevananda was sent to America by Swami Sivananda in 1957 from his ashram in Rishikesh, Himalayas, to take yoga to the West.

At age 96, Dr. Bali is a living example of health and happiness. He is offering this course using physiological, psychological, and philosophical components from a yoga perspective. You will learn directly from one of the living sources of yoga.

This course offers students a unique opportunity to draw on common aspects from diverse yoga traditions with the goal to develop a comprehensive yogic system of healing, wholeness, and optimal wellness. The goal of this training program is to produce qualified and inspiring yoga teachers. The curriculum is based on Dr Bali Method and the five points of yoga which can be understood through the practical application of the traditional four paths of yoga. The intensive daily schedule includes two meditation sessions, two yoga classes, two lectures, and one hour of service. One day a week is lecture-free.

Dr Bali Method is on building inner resilience, strength, and stamina, on prevention of psychosomatic disorders, on channelling emotional energy towards greater creativity, and on better time management and increased productivity.

You will also learn to access the field of all possibilities within to create, love, joy, happiness and abundance in everyday life, and awareness of your real nature, which is always sublime and blissful.

Hatha yoga (yoga postures)

A daily teaching practice class is devoted on how to teach asanas and pranayama. A daily asana practice class gives you the opportunity to practice your own asanas and will help to build the good habit of practice. The daily in-depth practice with individual corrections comprises:

  • Sun salutation
  • 12 basic yoga postures
  • 100 asana variations, from intermediate level to advanced
  • Dr Bali Method
  • Postural alignment
  • Physical purification exercises
  • Deep relaxation with autosuggestion
  • Release of blocked energy
  • Ethical and moral principles
  • Body as prana (life energy) as mind
  • Controlling the body to control the mind through meditation
  • Training sessions for all age groups

Stress and emotions

Yoga as a practical methodology in management of stress and control of emotions.

  • Channeling emotional energy towards greater creativity, better time management, and increased productivity
  • Concepts of yoga and its philosophy as applied in everyday life
  • Awake your inner power and intuition
  • Yoga and meditation as practical and experiential knowledge.
  • Mind and memory – concentration, comprehension and will power – A yoga perspective
  • Stress: What is it?
  • Sources of stress

Teaching practice

  • How to teach the 12 basic postures
  • Dr Bali method and breathing exercises to beginners and intermediate students
  • Setting up of a proper environment for class
  • General pointers on teaching a class
  • The basic Sivananda class
  • Beginners’ course
  • Advanced postures
  • Yoga for children
  • Yoga for seniors
  • Yoga for pregnancy
  • Relaxation
  • Detailed correction workshops

In the second half of the training course, participants will teach each other under the guidance of an experienced instructor.

Benefits of Asanas

  • Control emotions
  • Improve power of concentration
  • Rid the body of excess fat
  • Enhance physical fitness
  • Relieve chronic ailments such as constipation, rheumatism, or stomach complaints
  • Stimulate circulation
  • Stabilise thyroid functions
  • Keep muscles youthful and supple into old age

Pranayama

  • Expands capacity of the lungs
  • Relaxes the nervous system
  • Balances the two hemispheres of the brain
  • Purifies the nadis (subtle energy channels)
  • Awakens the inner spiritual energy
  • Kapalabhati (lung cleansing exercise)
  • Anuloma Viloma (alternate nostril breathing)
  • The three bandhas: Jalandhara, Moola, and Uddiyana

Yoga anatomy and physiology

  • Introduction to the major body systems
  • The effects of asanas and pranayama on: the cardiovascular system, respiration, digestion, skeletal and muscular systems, and the endocrine system
  • The eight systems of the body
  • Diet and nutrition: effects on mind and body; vegetarianism for ethical, spiritual, and health reasons; and Ayurvedic principles

Yoga philosophy :

  • Meditation
  • What is meditation?
  • Why meditate
  • Step guided daily practice
  • Effects of and experiences in meditation
  • Mantras as spiritual energy in sound

Raja yoga

  • Ashtanga – the 8 steps of yoga
  • Antahkarana – functions of the mind
  • Concentration and meditation

Bhakti yoga

  • Kirtan: chanting of classical Sanskrit mantras with correct pronunciation
  • Developing a devotional and open-hearted attitude

Karma yoga

  • Practicing selfless service as a means to reducing selfishness and egoism
  • Community participation

Jnana yoga

  • Basic concepts of Vedanta philosophy
  • The 7 bhoomikas (stages of enlightenment)
  • The 5 koshas (planes of consciousness)
  • Space, time, and causation
  • The 3 bodies
  • The 3 levels of the mind
  • Conquest of death

Bhagavad Gita

Introduction to one of the greatest spiritual texts in the world which contains subtle and profound teachings embracing every aspect of human actions.

Daily schedule

  • 05:30 Wake-up
  • 06:00 Satsang (meditation, chanting, or lecture)
  • 08:00 Asana class
  • 10:00 Brunch
  • 11:00 Karma yoga
  • 12:00 Bhagavad Gita or kirtan lecture
  • 14:00 Main lecture on philosophy or anatomy
  • 16:00 Asanas and pranayama practice class
  • 18:00 Dinner
  • 20:00 Satsang (meditation, chanting, or lecture)
  • 22:00 Lights out

Books

  • The Complete Illustrated Book of Yoga by Swami Vishnudevananda, Three Rivers Press
  • Bhagavad Gita with a commentary by Swami Sivananda, the Divine Life Trust Society

Further recommended reading for at-home study

  • Method book Dr Bali: Yoga for Taming the Mind
  • Yoga – Your Home Practice Companion by Sivananda Yoga Vedanta Centre, Dorling Kindersley

Instructores

Dr Madan Bali

Priya Paola

Rama Mauro

Destino del retiro

Dr Bali School and BJW Center Villa, is located in the village of Villaverde, La Oliva. The retreat is only ten minutes drive from the beach (Cotillo and Corralejo) in the beautiful and typically Canarian village of Villaverde. With amazing volcanic scenery and incredible vistas of the ocean and Lanzarote Island, this is the perfect respite from the busy day to day.

With numerous volcanoes and serene, open spaces, Fuertevenura leaves you with unforgettable and calm feelings. Still, you can easily say that the islands biggest treasures lay next to the ocean – the countless, empty sand beaches.

Located just outside of the village of Villaverde, famous for its traditional windmills and fantastic views across the countryside, and towards the islands of Los Lobos and Lanzarote, Durga Yoga provides a quiet and perfect place to enjoy your TTC in Fuerteventura.

The school itself offers spacious accommodation. Benefits range from a fully equipped kitchen and Wi-Fi for your entertainment. Outside, the swimming pool is heated and can be used all year round. In the centre of the village, you will find a mini market, whilst the sandy beaches and restaurants of Corralejo are only fifteen minutes away by car.

Fuerteventura has been able to avoid the mass tourism, which has plagued some of the other islands. It is a paradise for a relaxing holiday; a place where you can truly tune out of the modern day time and tune into waves, sun, wind, clouds, and stars.

The north part of the island is the best place for waves and Dr Bali School and BJW Center, Durga Yoga school, sits in the small town of Villaverde, ideally positioned on the crossroads to all the great beaches and surf spots.

In 2009, UNESCO described the entire island of Fuerteventura as a Biosphere Reserve, due to the important value of the ecosystems that inhabit it, both terrestrial and marine.

Montana de Tindaya is 10 minutes' drive and Iglesia de Nuestra Senora de la Candelaria can be reached with a 10-minute drive. Guests can get to Villaverde city center in 10 minutes walking.

With 3,000 hours of sunshine per year and an average temperature of 22ºC, Fuerteventura offers an ideal climate to enjoy the characteristic environment at any time of the year.

More than 150 kilometers of coastline offer beaches for everybody: Perfect for water sports, immense beaches of golden sand, and crystal waters such as the Dunes of Corralejo, black sand beaches accompanied by large cliffs, nudist beaches or just beaches for a pleasant walk.

Distances

  • Fuerteventura Airport (FUE) - 35 minutes
  • Lanzarote Airport (ACE) - 1.5 hours

Este Retiro de yoga es apto para vegetarianos

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Alimentos

During the TTC, you will be served lunches at 10 a.m. and dinners at 6 pm daily (like a typical Indian ashram schedule). The villa serves vegan food and is made with fresh and healthy ingredients of local origin. The menu consists of healthy vegetarian meals and a wide range of salads. Other options are also available, such as yogic diet, raw, or Ayurveda food (extra price).

Please note that products which are not allowed in the school are meat, fish, seafood, egg, garlic, onion, coffee, alcohol, and tobacco. Please also keep the kitchen and dining room always clean.

Los siguientes alimentos están incluidos:

  • Almuerzo
  • Cena
  • Bebidas

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Veganos
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Relaxing massage treatments
  • Regression therapies and other treatments

Tratamientos de spa

Available for booking for an additional fee:

  • Ayurveda consultation
  • Decontracting Massage
  • Relax Massage
  • Thai yoga massages
  • Sacro-emotional healing session
  • Healing cristal session
  • Reiki
  • Reflexology
  • Counselling and spiritual coach
  • Family consultation
  • Regression therapy

El paquete incluye

  • Nidra yoga
  • Yoga and meditation sessions
  • Study of anatomy, physiology, philosophy, and ethics
  • Practice of pranayama, asana, and other traditional techniques
  • Teaching methodology and practicum
  • Lecture and thematic workshop
  • Daily satsang sessions
  • Regression group
  • Meditation session under the stars
  • Work with the four elements
  • Trekking to the volcano
  • Books
  • Daily relaxing sunset beach breaks
  • Airport transfers from Fuerteventura
  • Certificate of completion
  • Free Wi-Fi (off at night)
  • Daily lunches and dinners
  • 21 nights accommodations

No incluye

  • Additional activities
  • Additional meals
  • Additional treatments
  • Airfare
  • Personal expenses
  • Travel insurance
  • Treatments and massages
  • Yoga mat, cushion, blanket, and kriya set

¿Cómo llegar?

Aeropuertos recomendados

Arrival by airplane

Please book your flights to arrive at Fuerteventura Airport (FTV) - distance: 20 kilometers. A free transfer from the airport is included, Dr. Madan Bali Yoga School will pick you up from the airport. You can request this in the next step.

Organize your flight and know the connections between the island of Fuerteventura and with the rest of Europe. You also can book your flights to Gran Canaria Airport (LPA) - distance: 80 kilometers. From there, you need to catch the flight to the Fuerteventura Airport (FTV).

Please note that the pick up will be arranged only if you provide the exact flight number and arrival time to the Fuerteventura Airport (FTV) prior to your arrival to Dr. Madan Bali Yoga School.

Airport: Fuerteventura Airport Traslados al aeropuerto incluidos: Fuerteventura Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

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