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4 días descubre y ámate a ti mismo retiro de yoga en Perú

Información general

Unforgettable Peru Yoga Retreat

  • 4 días con clases guiadas
  • Come and take part in a beautiful journey of self-awareness and deep understanding of the meaning of yoga. Using asana, breathing techniques, a healthy diet, and closer examination behind your own personal choices, yoga will change your entire way of life and how you see the world. You will leave this retreat a rejuvenated and refreshed person, with a pure desire to live in union with yourself and with the world at large.

    Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

    Destacado

    • 6 yoga classes
    • Teachings on cleansing techniques
    • Daily meditation and pranayama sessions
    • Chakras, yoga sutras, healing sessions, the ego and the mind
    • Time for connecting with nature, swimming, and relaxing
    • Daily fresh fruit and vegetable extracts
    • 3 nights’ accommodation
    • All detox vegan meals

    Tamaño de los grupos

    El máximo de participantes por grupo es de 15.

    Idiomas

    • Idiomas de instrucción: Inglés
    • Idiomas hablados: Español, Inglés
    Ocultar todo

    We will stay at a beautiful Ecolodge called Chirapa Manta located in a beautiful, friendly jungle area. The place is very spacious and we have the Cumbaza river going along the whole property!

    This unforgettable yoga experience includes two-hour asana classes per day, daily meditation and pranayama, and kriyas to clean your organs and energetic channels directly from the Hatha yoga Pradipika. On this yoga retreat, you will focus on detoxifying and restoring the body and the mind with the following program:

    Asanas (yoga postures)

    • Stretch your asana
    • Arm balance
    • Inversions
    • Hip openers
    • Backbends and core

    Pranayama (learning how to breathe and breath control)

    • Ujjayi
    • Bhramari
    • Viloma
    • Cooling

    Cleansing (internal cleansing of the organs)

    • Uddiyana Bhanda
    • Cleansing and massage of the organs (yoga and Chi Kung)

    Light on yoga (the mind and soul)

    • Chakras
    • Bandhas
    • Yoga sutras
    • The power of healing
    • Ego and the mind
    • Living in the “now” (dealing with anxiety)

    Healthy diet

    • Healthy vegan and detox diet with a high alkaline component and superfood.

    Retreat schedule

    Day 1 (arrival) - Thursday, March 10, 2016

    • 12:30 - 14:30 Lunch and rest or borrow a book (optional)
    • 15:30 - 16:30 Retreat introduction session: yoga and living on the “now”
    • 17:00 - 18:40 Sunset yoga class
    • 19:00 - 20:00 Dinner
    • 20:30 - 21:30 Q & A, relaxation time

    Day 2 - Friday, March 11, 2016

    • 07:30 - 08:00 Meditation and pranayama
    • 08:00 - 09:00 Yoga class
    • 09:15 - 10:20 Breakfast
    • 10:30 - 12:00 Chakras and the aura
    • 13:00 - 17:30 Lunch and rest
    • 17:30 - 18:40 Sunset yoga class
    • 19:00 - 20:00 Dinner
    • 20:30 - 21:30 Q & A, relaxation time

    Day 3 - Saturday, March 12, 2016

    • 07:00 - 07:30 Meditation and pranayama
    • 07:30 - 08:30 Yoga class
    • 08:30 - 09:00 Full cleansing
    • 09:15 - 10:20 Breakfast
    • 10:30 - 12:00 Teachings: the yoga sutras
    • 13:00 - 17:30 Lunch and rest
    • 17:30 - 18:40 Sunset yoga class
    • 19:00 - 20:00 Dinner
    • 20:30 - 21:30 Q & A, relaxation time

    Day 4 - Sunday, March 13, 2016

    • 07:00 - 07:30 Meditation and pranayama
    • 07:30 - 09:00 Yoga class
    • 09:15 - 10:20 Breakfast
    • 10:30 - 12:00 Teachings: the answer is love
    • 13:00 - 14:30 Closing lunch
    • 15:00 - 15:30 Final meditation and departure time

    This retreat will take place in Mancora, Peru.

    Este paquete puede ser vegetariano Haz clic para ver más opciones vegetarianas

    During the retreat, you will be served all daily delicious vegetarian meals plus two daily juices or shakes. All-day filtered water is also included. The professional vegan chef will blow away your senses with delicious vegan food and shakes. You will also have the option to choose a detox day.

    Los siguientes alimentos están incluidos:

    • Desayuno
    • Almuerzo
    • Cena
    • Refrigerios
    • Bebidas

    Tipos de alimentación disponibles:

    • Vegetariana
    • Veganos
    • Orgánicos
    • Frugívoros
    • Yóguicos
    (Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.)

    You will have plenty of free time to connect with nature, swim, surf, relax, walk along the beach or just be with yourself.

    You can also book a Thai Massage session with Kevin Mcleod for a special price. A one-hour massage session is 35 USD.

    • 2 daily fresh fruit and vegetable extracts
    • 3 nights’ comfortable accommodation
    • 6 yoga classes (Hatha, Vinyasa, Nidra)
    • Airport transfer to the hotel.
    • All meals on a vegan diet basis in order to clean and purify the body
    • Chakras, yoga sutras, and healing sessions
    • Cleansing techniques
    • Filtered drinking water
    • Meditation and pranayama classes every day
    • Time to connect with nature, swim, relax, read, go for a walk on the beach, ride horse
    • Yoga and spiritual books available to read during your stay
    • Optional Thai massage sessions
    • Transportation to Mancora

    Arrival by airplane

    You will be flying either into Capitán FAP Guillermo Concha Iberico International Airport (PIU) in Piura or Capitán FAP Víctor Montes Arias International Airport (TYL) in Talara.

    Beyond Time Yoga Retreat will pick you up from the airport. The pick-up is included in the price.

    Distances

    • Mancora, 5 kilometers
    • Una reserva requiere de un depósito del 30% del precio total.
    • El depósito no será reembolsado si la reserva es cancelada.
    • El resto del pago deberá ser completado a tu llegada.

    Mancora, Piura, Peru

    Beyond Time Yoga Retreat ofrece un viaje de autoconciencia y un profundo entendimiento del significado del yoga en su bella casa ubicada en Las Pocitas, en el norte de Perú.

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