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7 días retiro de yoga, meditación y tratamiento ayurvédico en Galle, Sri Lanka

Healthy Yoga Retreats in Sri Lanka

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Bentota Ayurveda Center offers you a healthy yoga and meditation retreat with an abundant goodness of Ayurvedic treatment. This retreat is specially organized for anyone who wants a relaxing, rejuvenating, as well as health boosting holiday. This retreat will surely bring freshness to your mind and peace to your soul!

Destacado del retiro

  • Daily meditation
  • Daily yoga session
  • Doctor consultation
  • Evening Ayurvedic herbal tea
  • Daily Ayurvedic foods
  • Ayurvedic medicine
  • 6 nights’ lodging
  • Airport transfer

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

You will be accommodated in a simply furnished room at Bentota Ayurveda Center. Bentota Ayurveda Center's rooms are furnished with neutral wall colors and hardwood furnishings with private bathrooms and showers facilities. Room service is provided at Bentota Ayurveda Center. It also has a cable TV available in the living area.

Bentota Ayurveda Center Sri Lanka Yoga Retreat Program

The word yoga means “union” in Sanskrit, the language of ancient India. Practicing yoga helps you unify the mind, body, and spirit. What is commonly referred to as “yoga” is more accurately defined by the Sanskrit word “Asana” which refers to the actual poses practiced during a yoga session.

Asana is only one of the eight “limbs” of yoga, the others being more focused on the mental and spiritual state and well being rather than the physical activity. In the west, however, the terms asana and yoga are often used interchangeably.

Instructores

Lakmal Anuradha
Lakmal Anuradha has been practicing the art of Ayurvedic massage for eight years after completing his study at the Mansuva Institute of Ayurveda and Traditional Medicine (Faculty of Ayurveda University). He also studied yoga at the Gampaha Wickramarachchi Ayurveda Institute at the University of Kalanlya, Sri Lanka. He is now continuing the ancient art of Ayurvedic practices in Sri Lanka.

Destino del retiro

The Bentota Ayurveda Center is located in Bentota, 500 meters from the Bentota River and a 10-minute tuk tuk ride from Bentota Beach. Bentota Ayurveda Center is 1.5 kilometers from the city center and 65 kilometers from Colombo International Airport (CMB).

Nearby places

  • Bentota River, 500 meters
  • Bentota Beach - 10 minutes by tuk tuk
  • City center, 1.5 kilometers

Alimentos

This retreat includes a full board Ayurvedic healthy food which is a specially designed food plan for your needs.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 6 nights’ accommodation
  • Airport pick-up and drop-off
  • Ayurvedic medicine
  • Daily evening Ayurvedic herbal tea
  • Daily morning yoga and meditation at the beach
  • Doctor consultation
  • Full board Ayurvedic healthy foods
  • Village tour

Política de cancelación

  • Una reserva requiere de un depósito del 25% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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