7 días de retiro de yoga detox y mindfulness en un pueblo español natural y medieval

Detox Yoga & Mindfulness Retreat Spain

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Banjaara Yoga welcomes you to this detox retreat through the practice of yoga, space beautifully crafted for you to relax and rejuvenate. This retreat is perfect for those wanting a quiet getaway after the hustle and bustle of Christmas and the New Year’s Eve after party. The intention of this retreat is to guide you in your yogic journey. Our goal is to help you dive even deeper into your existing practice, empower you to uncover an all-encompassing practice covering vinyasa & Restorative yoga, pranayama, meditation, karma yoga and other activities like exploring the beautiful natural park of Mount Aloia and choosing between a relaxing massage from a professional Chiropractor or a gentle Thai Massage to let go of all tensions. Come and join this retreat and reserve your place today!

Conoce a los instructores

Jose & Madhura
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Destacados

  • 1 complimentary professional massage
  • Daily morning Vinyasa & Pranayama practice
  • 90 minutes Restorative yoga, meditation & pranayama every evening
  • 2 hour guided trek (beginner level) to the nearby natural park
  • Airport transfers from Vigo or Francisco de Sá Carneiro Airport
  • 3 soulful, delicious, fresh and nutritious vegetarian meals
  • 6 nights / 7 days stay at a beautiful Galician style house
  • Free unlimited herbal tea

Nivel de experiencia

  • Principiante

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Hindi, Español, Inglés
El máximo de participantes por grupo es de 16
Traslados al aeropuerto incluidos: Francisco de Sá Carneiro Airport
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Alojamiento

Registro:
14:00
Salida:
12:00

Instalaciones

  • Jacuzzi
  • Spa
  • Piscina al aire libre
  • Tenis de mesa
  • Asador
  • Comedor
  • Chimenea
  • Jardín
  • Cocina
  • Salón / Sala de estar
  • Consigna / Depósito de equipaje
  • Jardín de meditación
  • Personal multilingüe
  • Área de picnic
  • Restaurante
  • Solicitud de menú especial
  • Terraza
  • Estudio de yoga
  • Cuidado de niños
  • Supermercado / Tienda de conveniencia
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Plancha / tabla de planchar
  • Biblioteca
  • Sala de juntas
  • Estacionamiento
  • Asistencia turística

This is an 8,000-metre square private land, with fruit trees and centenary gardens, with three rustic houses inside (the houses are of high-quality construction), with a total of ten rooms, five bathrooms and capacity for up to 20 people. This private land are distributed as follows:

HOUSE Nº1

In the basement there is a library-gaming room (99 meter square), with table football and pin-pon, with direct access to the pool; ground floor: entrance hall, large kitchen with fireplace and pantry (45 meter square), bathroom, ironing and washing room, living room of 119 meter square. On the first floor; living room, 3 single rooms, bathroom (with bath and shower with hydromassage cabin) and double room; On Second Floor or attic double room, with desk furniture and living room.

HOUSE Nº2

Ground floor: kitchen with fireplace, double room with own bathroom, living room, dining room with a table for 20 people. On the first floor: room with two double beds and bathroom with hydromassage shower and bathtub.

HOUSE Nº3 or Suite (80-meter square)

First floor: room with two double beds and three single beds, with a large bathroom and living room.

EXTERIOR ELEMENTS

1.Barbeque: large outdoor stone table (capacity for 20 people)

2.Pool with 90 meter square of water sheet

3.Wooden cabin: small wooden cabin, for children's games

4.Football track: track on land for football

5. Multisport track

6.Permanent gazebo for multiple activities

7.Parking for cars within the property itself

The accommodation is is fully furnished, with linens, appliances, trousseau and necessary equipment that we can find in a normal house (washing machine, iron, dishwasher, fridge-freezer, microwave, ceramic hob, induction, gas-butane, TV in common areas). There is central heating in House Nº1 and Casa Nº2. In House Nº3 the heating is through electric radiators.

Programa

During your stay, Banjaara Yoga’s goal is to provide a space in one of the most picturesque places in Spain for you to rejuvenate and restore yourself physically and mentally like you deserve.

Let them do the planning, all you need to do is show up, relax, and enjoy the process of healing and transformation that occurs when you simply sit back and receive. What better place is there to unwind than by the pool, in a beautiful Galician house surrounded by nature with like-minded people? It doesn't get any more blissful than this!

The homemade meals will also be an enjoyable experience, 3 vegetarian meals will be lovingly cooked by an experienced Spanish chef, who will make sure that you are served the best quality local products in every meal.

WHAT TO EXPECT IN A NORMAL DAY OF THIS RETREAT

On a typical day of this retreat, you will be waking up in silence to a 90-minute energizing Vinyasa yoga practice and pranayama (Yogic Breathing). You will then have time to shower or relax until your breakfast is ready. Then there will be a voluntary time dedicated to Karma Yoga (service without expectation).

After some time for yourself when you can enjoy the place, go for a walk to nearby natural spots, self-practice/meditation or simply explore the area, Banjaara Yoga will guide you through a session of Yoga Nidra (Yogic Sleep/Relaxation) before lunch. You will enjoy a delicious home cooked veggie/vegan meal together. You then will have time to read at one of the living rooms by the fireplace, enjoy the amenities of the house or take your appointment for a relaxing massage before being offered a herbal tea and a gentle session of restorative yoga, pranayama and meditation.

Then you will have time to chill and relax for two or three hours on your own or spend some time with the rest of the retreat participants.

You will enjoy the following during this retreat

  • Indulge with the delicious Spanish & Portuguese food.
  • Relax within the property and enjoy the peace and quiet of the place by the fireplace.
  • Take a guided walk and explore the breathtaking forests and hills nearby (included in the price)
  • Take a relaxing quiro massage or Thai massage (included in the price)
  • Visit the Medieval Historic town of Tui (Spain) or Valencia(Portugal), both within 15 minutes walk from the location

Excursiones (incluidas)

This retreat includes a two hour guided trek 9beginner level) to the nearby natural park.

Instructores

Jose Marquina
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
After teaching in North America, the UK, and taking part as a leading teacher in Hatha and pranayama in yoga teacher trainings in India, Jose realized the need for a new understanding of teaching for the modern yoga students, where the original values of yoga would not be compromised by the new learning tools and trends. His understanding about yoga has led him to conduct classes that are a perfect blend between traditional Hatha and modern Vinyasa, with a strong focus on alignment and mindful breathing. In his classes, he strives to find the balance to challenge the mind and body.
Madhura Bhagwat
Yoga Alliance RYT 500 (Yoga)
Madhu is from a Hindu, from a Brahmin family. Therefore, yama, niyama, and mantra chanting have been part of her daily life. She has a wide experience of practicing with the best traditonal Indian and Western yoga teachers. ​While working as a leading Ashtanga Vinyasa and yogic philosophy teacher in the teacher trainings in North America and the Indian subcontinent, she then realized how necessary it is to bring back the true meaning of what yoga really is, the perfect union between body, mind, soul and the Panchamahabhutas.

Destino del retiro

Banjaara Yoga is nestled in a medieval border town of Tui, Galicia boasting beautiful architecture and landscape. You will be staying in one of the three houses that make a magnificent and spacious Galician Pazo (countryside house) surrounded by lush greens and nestled in peaceful surroundings. The house is only a short walk away from the town centre, allowing us access and ease to the community, farmers markets, local producers as well as to the neighbouring Portuguese town of Valença and just far away enough to really enjoy the peace and tranquillity.

The house has a private garden, veranda and swimming pool. The rooms are beautifully furnished and offer a picturesque nature view. The rooms are either single, double or of shared occupancy and they all meet the highest quality and comfort standards. Be prepared for some breathtaking experience and falling asleep to the sweet nature sounds.

The city of Tui is in the south of the Pontevedra province in Galicia, Spain and is separated from Portugal by the river Miño. The Portuguese town of Valencia sits on a hill just across the river and the two towns face each other over a valley. Both towns are connected by a nineteenth-century bridge.

The city, which has been declared a Historic-Artistic Site, has had its heritage enriched over the centuries thanks to its strategic location. Tui is, above all, a medieval town which emanated cultural, economic and military life.

Always with an eye on neighbouring Portugal –sometimes a friend, sometimes an enemy, it sits on a border which no longer serves any purpose, the iron bridge over the river is one of its most emblematic images along with its stone architecture.

Tui is more peaceful for it, and as they stroll through its medieval streets, travellers can understand why the city has been declared a Historic-Artistic Site and possesses several miradors.

The mountain of Aloia, near Tui, was the first place in Galicia to be declared a Nature Reserve and is a perfect viewing point to take in the Vigo estuary and the Louro valley. This river flows into the Miño, the true key figure in the life of the city, forming a natural frontier with Portugal. In fact, all the routes which left the neighbouring country and which did not join the Ruta de la Plata would end up in Tui.

Características únicas

Actividades

  • Spa

Generales

  • Habitaciones con aire acondicionado
  • Jardín
  • Restaurante

Servicios

  • Estacionamiento gratis

Alimentos

Homemade meals will be an enjoyable experience, three vegetarian meals will be lovingly cooked by an experienced Spanish chef, who will make sure that you are served the best quality local products in every meal.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

The following services are included in the price:

  • Quiromassage and Thai massage

Ayurvedic treatments are available at an optional cost.

El paquete incluye

  • 6 nights / 7 days stay at a beautiful Galician style house
  • Daily morning Vinyasa and pranayama practice.
  • 90 minutes Restorative yoga, meditation & pranayama every evening
  • 3 soulful, delicious, fresh and nutritious vegetarian meals
  • Use of private facilities; (Hydromassage, Gaming Room, Fireplace, Common areas, etc.)
  • 1 complimentary professional massage (Thai Massage or Chiromassage).
  • Airport transfers from Vigo Airport (VGO) and Francisco de Sá Carneiro Airport (OPO)
  • 2 hour guided trek (beginner level) to the nearby natural park
  • Free unlimited herbal tea
  • Personal attention from the yoga teachers to help you improve your yoga practice
  • Free Wi-Fi

No incluye

  • Extra food and drinks
  • Laundry service but there are washing machines available for guests use.
  • Extra massage or ayurvedic treatments
  • Babysitting service (available upon request for a small fee)
  • Alcoholic drinks/coffee

¿Cómo llegar?

Recommended Airports

Arrival by airplane

There are many ways to get to Tui, the easiest one is via flight to Vigo International airport (VGO) which is only 20 minutes by car from Banjaara Yoga & Ayurveda or flying to Francisco de Sá Carneiro Airport (OPO) in Portugal which is also very close to them. Transfer from both airports is included in all packages. Otherwise you can reach Tui by bus or train ass it's very well connected with other towns and cities.

Airport: Francisco de Sá Carneiro Airport Traslados al aeropuerto incluidos: Francisco de Sá Carneiro Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 180 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --
martes 8 enero, 2019
(7 días / 6 noches)

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