28 días 200 horas profesorado de yoga multi-estilo en Goa

  • 1a, Ashvem Beach, Mandrem, Morjim Beach Road, Goa 403527

28 días 200 horas profesorado de yoga multi-estilo en Goa

  • 1a, Ashvem Beach, Mandrem, Morjim Beach Road, Goa 403527

Internationally recognized 200-Hour Multi-style YTT in India

This Yoga Teacher Training is an intensive course that will make you eligible to be a certified Yoga instructor by Yoga Alliance and teach anywhere in the world, helping you build a successful career out of what you love. It is run under the guidance of Banjaara Yoga teachers, who will give you the best insight about what being a Yoga teacher means, along with their knowledge about Yoga and its wide range of techniques.

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Destacado

  • Asana sessions
  • Relaxation techniques
  • Philosophy, meaning and history of Yoga
  • Art of alignment and adjustment workshops
  • Science of Breath (Pranayama), Mudras, Bandhas and Kriyas
  • 3 daily Ayurvedic vegetarian meals, on course days
  • Teaching methodology and techniques
  • Business and legal aspects of Yoga
  • 27 nights accommodation
  • 24 días con clases guiadas
  • Hindi, Español, Inglés
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You will be accommodated at the Wellness Inn Hotel, which is located in the heart of Ashvem beach, in North Goa. You are able to choose from cozy double rooms, for single or double occupancy and spacious family rooms, suitable for two or four guests. All rooms have attached bathrooms with hot water, air conditioner and Wi-Fi access.

This teacher training program is suitable for everyone. Whether a beginner or an experienced yogi, this course will advance your level of practice, acquaint you with multi-styles of yoga, such as Ashtanga, Vinyasa, Hatha and Creative Vinyasa, build confidence, help find your own style as a practitioner and voice as a teacher. It is designed to guide you through the path of Yoga and provide you with all the elements to teach others. Banjaara Yoga and Ayurveda Teacher Training Course is presented in a fun, relaxed, modern and progressive environment, without overlooking the key elements and values of the Yogic tradition. You will be encouraged to follow a healthy Ayurvedic lifestyle, in order to improve your overall well being. Banjaara courses on Yoga and Ayurveda are open to all, regardless of the age, culture, experience, country or level of fitness. They make sure that all students have the tools and equal opportunities to improve and learn to the best of their capabilities.

The combination of alignment based asana practice, yogic philosophy, mantra chanting, meditation and self-inquiry will build a foundation in Yoga Methodology, which will transform your practice and help you apply the Yogic values to every aspect of your life, empowering you and providing you with more vitality and personal freedom, as well as preparing you to teach others.

During this intensive course, you will gain knowledge on the following:

Philosophy, Meaning and Definition of Yoga and the Different Types of Yoga:

  • Origin and history of Yoga
  • Definition of yoga and its interpretation
  • Four paths of Yoga (Jnana, Raja, Bhakti, Karma Yoga)
  • What is Hatha Yoga and its different components
  • Ashtanga Yoga and description if its eight components
  • Patanjali Yoga sutras, modifications of mind, meaning of OM
  • Lifestyle and ethics for a yoga practitioner and teacher

Asana:

  • Different styles of Suryanamaskar (Sun salutations) with root mantra series
  • Different styles of Chandra Namaskar (Moon salutations)
  • Ashtanga Vinyasa primary series
  • Core Principles of Hatha Yoga practice
  • Structuring and sequencing a theme-based practice
  • Grouping the Asanas as per following types: standing asanas, balances, side bending, forward bending, back bending, twisting, arm balances, inversions, finishing postures, and relaxation asanas
  • Modified practices to suit all needs
  • Full health assessment on Asanas
  • Meditative postures
  • Alignment and adjustments of Hatha and Ashtanga Vinyasa asanas
  • Study of traditional and modern concepts of Vinyasa
  • Sequencing and teaching Creative Vinyasa Flow
  • Special classes on Ayurveda for Pre-natal, Partner Yoga, Yoga Therapy

Relaxation Techniques:

  • Point to point full body relaxation technique
  • Guided Shavasana
  • Yoga Nidra
  • Minor and major chakra relaxation
  • Deep causal body relaxation

Science of Breath (Pranayama), Mudras, Bandhas and Kriyas:

  • What is Pranayama?
  • Types of Prana
  • What are ida, pingala and shushumna?
  • Types of Kumbhaka
  • Different types of breathing techniques
  • Kapalbhati, Nadi Shodhan, Bramhari, Ujjayi, Bhastrika and more
  • Importance of yogic breathing
  • Different ratios of breathing with the practice of Kumbhaka
  • Meaning, types and practice of Mudras and Bandhas and Kriyas
  • Mantra Chanting and learning to read Devnagiri Script

Art of Alignment and Adjustment Workshops:

  • Workshops on hip opening, back bending, forward bending, side bending, balancing, twisting, inversions and arm balances Asana (postures)

Mantra Yoga and its importance:

  • What is OM?
  • What does mantra mean?
  • Types of starting and closing Mantras for Hatha, Ashtanga Vinyasa and Creative Vinyasa
  • How to create positive vibration or energy with mantra yoga

Yoga Anatomy:

  • Includes both human anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • Benefits and contraindication of asanas
  • Yoga therapy
  • Introduction to Ayurveda

Teaching Practice:

  • Includes practice teaching, receiving feedback, observing others teachings, hearing and giving feedback, assisting students while someone else is teaching
  • Students will learn to give hands on adjustment

Teaching Methodology and Techniques:

  • Principles of demonstration
  • Observing, assisting and correcting
  • Teaching in pairs, small groups and big groups
  • Instructions, teaching styles, qualities and responsibility of a teacher

Art of Touch:

  • Voice projection and floor presence
  • Planning and structuring a class
  • Dealing with injuries and safety precautions

Business and Legal Aspect of Yoga:

  • Career as a teacher
  • Setting up your own studio
  • Marketing strategy, advertising and PR
  • Ethics in yoga business
  • Building network with other yoga teachers, schools, studios and retreats​
  • Jose Marquina

    Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    After teaching in North America, the UK, and taking part as a leading teacher in Hatha and pranayama in yoga teacher trainings in India, Jose realized the need for a new understanding of teaching for the modern yoga students, where the original values of yoga would not be compromised by the new learning tools and trends. His understanding about yoga has led him to conduct classes that are a perfect blend between traditional Hatha and modern Vinyasa, with a strong focus on alignment and mindful breathing. In his classes, he strives to find the balance to challenge the mind and body.

  • Madhura Bhagwat

    Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    Madhu is from a Hindu, from a Brahmin family. Therefore, yama, niyama, and mantra chanting have been part of her daily life. She has a wide experience of practicing with the best traditonal Indian and Western yoga teachers. ​While working as a leading Ashtanga Vinyasa and yogic philosophy teacher in the teacher trainings in North America and the Indian subcontinent, she then realized how necessary it is to bring back the true meaning of what yoga really is, the perfect union between body, mind, soul and the Panchamahabhutas.

Banjaara Yoga and Ayurveda is based in Ashvem beach, which is a beautiful beach located in the heart of north Goa and all attractions worth visiting are conveniently nearby. Mandrem beach is less than half a mile away, it’s one of the biggest and the most peaceful beaches in North Goa, perfect for a morning walk. 1.8 miles to the north from Ashvem is Arambol beach, best visited during sunset to enjoy famous drum circle and soak in the careless hippie atmosphere. For an authentic Goa shopping experience Wednesday Anjuna Flea Market and Saturday Night Market in Arpora are the places to go.

Nearby places:

  • Anjuna Flea market, 10 miles
  • Arpora, 10 miles
  • Goa International Airport (Dabolim, GOI), 33 miles

Please note that the price packages containing meals, include 3 Ayurvedic vegetarian meals per day, from Monday to Friday and vegetarian Ayurvedic breakfast on Saturdays.

Kindly be advised that no meals will be provided on Saturday lunch and dinner, and on Sundays. On these days, you will be able to visit one of the many restaurants in the area, that provide a wide range of Indian and western food. Banjaara Yoga & Ayurveda will be pleased to assist with recommendations.

  • Ayurvedic Treatments and Massage
  • Cooking Classes
  • Dolphin spotting
  • Paragliding
  • Scuba Diving
  • Sightseeing
  • Swimming
  • Surfing
  • Visiting the local markets
  • Visiting the local Temples

Make an appointment for the Ayurvedic treatments and massages, offered on-site, for an authentic and relaxing experience.

  • 3 Ayurvedic vegetarian meals, per day, from Monday to Friday and Vegetarian Ayurvedic breakfast on Saturdays, for price packages that include meals
  • 27 nights accommodation
  • Course Materials such as Kriya Kit, Yoga Notebooks on Philosophy, Asana, Pranayama, Kriya, Sanskrit, Philosophy, Anatomy, Business of Yoga, Sequencing, and more
  • Eligibility to register with the Yoga Alliance as an RYT-200 Hatha, Ashtanga Vinyasa and Vinyasa Yoga Teacher, upon completion
  • Tution Fee
  • Airfare
  • Airport/ train station transfer (can be provided at an extra charge)
  • Lunch and dinner on Saturdays and all meals on Sundays
  • Personal expenses
  • Visa fees

Arrival by plane

Please book your flight to arrive at Goa International Airport (Dabolim, GOI)

Arrival by taxi or car/motorcycle rental from Goa International Airport or Baga/Calangute area:

  • 1. From Calangute or Baga take a straight road to the north (towards Siolim)
  • 2. On the Siolim junction follow the mail road going to the left and cross Siolim bridge
  • 3. On the fork on the road about 500 meters after the bridge, take left following the sign “Morjim”
  • 4. After 2 kilometers take the right turn following the sign “Morjim V.P.”
  • 5. Continue along road for 1 kilometer until you reach a 'T' junction, take the left turn following the sign “Ashwem”
  • 6. After 1 kilometer, take the first turn right to Ashvem beach road following the sign
  • 7. After 3 kilometers you will see Wellness Inn on the right hand side of the road

Arrival by taxi or car/motorcycle rental from Arambol/Mandrem area:

  • 1. From Arambol go to Mandrem village following the Siolim Road
  • 2. One kilometer after Mandrem Market you will see a right turn after HDFC bank. Take the turn and proceed straight for about one kilometer, passing a church on your left until you reach a fork on the road
  • 3. Take the right on the fork following the sign “Ashwem Beach/Morjim”
  • 4. Continue along this road for one kilometer until you reach Wellness Inn on the left hand side
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Testimoniales

  • Reseña de Allie Reitz de Nevada, US

    "What a wonderful duo! Madhura and José are inspiring teachers who are profoundly earnest in every aspect of their practice. They are deeply committed to instilling a sense of powerful devotion in their students - with no excuses! I am honored to have studied under these two incredibly genuine Yogis."

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Rino Nigro de UAE

    "I have had the pleasure to meet Madhura and José in my Intensive Teacher Training Course in Dharamshala, India. I was struck by their passion, enthusiasm and dedication for teaching Yoga. And they are two lovely and charming people as well! Would recommend them to anyone who truly wants to learn Yoga."

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Ellie Luna de Wiltshire, UK

    "José and Madhura are excellent teachers with a beautifully clear and focused style of teaching. I met them both during my teacher training and was blown away by the levels of concentration in their classes... full power collective energy with a really gentle undercurrent. Together you both make amazing teachers!! Thank you ❤️!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Olivia Ryan de Texas, US

    "❤️ I met José and Madhura on my teacher training and I am so grateful to have been taught by them. Both have such a unique teaching energy - strong, traditional and very knowledgeable. Their classes have a lasting effect and still influence my practice now. If you have a chance to practice with Banjaara Yoga, do it :)"

    "I really hope to meet José and Madhura on my travels again. Om Shanti Om x ❤️"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Kumar Muniandy de Reino Unido

    "I would totally recommend Madhura and José (Banjaara Yoga) as they are so knowledgeable in the practice of yoga, the philosophy and the art of teaching. Under their guidance and care, I transformed as a new person and as a caring, disciplined teacher. They challenge you in a good way, sometimes it's tough but it is worth to go through it with them. In a way, it's a mix of an old school and modern teachings which compliments both world of yoga we have today. You need both the traditional and modern aspects of learning, practicing and teaching yoga and these two lovely, caring teachers are perfect for it. No need to think twice. You are lucky if they are in your area. Grab them and don't let them go!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Suada Pajaziti de UAE

    "If you consider yourself lucky then go for training with Madhura! Best of luck to you, she will be tough with you, but in few days you will notice the change in your body! You can forget about Wikipedia, Google, etc. - any question related to Yoga she is a walking encyclopedia and she knows everything!! Really, I'm not joking, try it yourself! José... well José does not have to say much! His presence does the work! Calm, peaceful, strong, patient... so patient, until he gets the best out of you! Truly, if you get the chance to work with these guys, consider yourself born under a lucky star! Where the West meets the East, that infusion, is what you're going to get! Simply the best!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Aurelie Meunik de Australia

    "Few months back I did my first yoga TTC, where I had the chance to meet Madhura and José. At that time I knew a very little about yoga, and as most of the westerners my knowledge was reduced to the asanas. I am very grateful to have been introduced to YOGA by such teachers! Their knowledge is definitely strong, and I believe they complete each ocher due to their different experiences.They always had really good advice when it comes to the technical part, and their dedication is very inspiring! I mean just give it a go, I doubt you will be disappointed .:) Hopefully the 'Banjaaras' will wind down to Australia at some point so I could be their student again."

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Emilia Semrau de Washington,US

    "These two fantastic teachers were part of the team who gifted me basic knowledge of yoga during my TTC. Passionate, knowledgeable, and they know just how to push you in able to push past your self applied boundaries. Highly recommended!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Rachel Matthews de Reino Unido

    "José and Madhura are both wonderful yoga teachers in their own unique ways. They both really challenge you in every single class, whether that is within your thinking, your spirit or of course, your physical limits! I have never experienced such devoted classes and extremely beautiful and profound knowledge from teachers before. They openly shared each class as an experience with enthusiasm and love. I miss practicing with them both and feeling what I believe is the true energy of yoga. Namaste to you both and thank you for everything. Om Shanti, Shanti Shanti from the cold cold UK!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Zoe Larigakis de Canadá

    "José and Madura are both excellent yoga teachers. they have a deep understanding of the traditional teachings of Hatha and Ashtanga Yoga, as well as an awareness what Yoga has evolved into today. José has a strong and clear, yet gentle approach in his instruction and adjustments, and is a great Pranayama teacher. Madhura's classes are dynamic, challenging and energetic, and I especially appreciated her clear guidance of Vedic chants. I highly recommend these guys!"

    Banjaara Yoga & Ayurveda website , editado

  • Reseña de Jonny Hopkins de Lancashire, UK
    9 de 10

    "One of my first experiences of yoga was learning from these incredible teachers and I couldn't have been introduced in a better way. Tremendous physical attributes due to years of dedication and more importantly they have a deep knowledge of yoga teachings and know how to transfer that to their students. They understand their students needs and are really fun. Has to be experienced!"

    Banjaara Yoga & Ayurveda's website, editado

  • Reseña de Eva Wagner de Eslovaquia

    "Madhura and José are among the most amazing yogis I have met and I am glad I had opportunity to be their student. They are wonderful kind people and very special yoga teachers. They've given me a lot! :)"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Baiba Sustere de Irlanda

    "Madhura and José are both really knowledgeable teachers, they give great adjustments, and explain everything regarding yoga, not just physical practice, and their classes are truly amazing!"

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Omar Damak de Túnez

    "I had amazing yoga classes with both Madhura and José, each one has its own style, and each one would make you go beyond your own limits, whether mental or physical. I highly recommend them, as yoga teachers and as nice people you would have a chat with after the class to know more about yoga as an experience and yoga as a way of life."

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Gabriela Valdes Borbolla de Mexivo

    "Una gran oportunidad de conocer la Yoga tradicional en México, muchas gracias Madhura por conpartir tus conocimientos con nosotros."

    Banjaara Yoga & Ayurveda website, editado

  • Reseña de Aurelie Chiodetti de US

    "Deux excellent professeurs pleins de créativité et très complémentaire. Ils ont étudié le yoga traditionnel en Inde et le combinent parfaitement avec une approche plus occidentale. Au delà des postures, vous apprendrez également la philosophie et l'histoire du yoga. De nombreux styles sont pratiques (Hatha, Ashtanga, Vinyasa, Pranamayas...) et parfaitement maitrisés. Je recommande!"

    Banjaara Yoga & Ayurveda website, editado

Goa, India

Banjaara School of Yoga & Ayurveda ofrece profesorados de yoga de 200 horas reconocidos internacionalmente y programas de educación continua certificados por Yoga Alliance.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

28 días / 27 noches

Disponibilidad

Llegada: domingo 22 octubre, 2017
Salida: sábado 18 noviembre, 2017

Availability

Limited availability! Secure your spot right away!

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