This 100-hour teacher training course is a beautiful blend of modern style Vinyasa with the traditional practice of Ashtanga Vinyasa. The training will cover a detailed study of Ashtanga Vinyasa primary series asanas, their functions and foundations, adjustments and alignments, art of transitions, and Vinyasas, bandhas, drishti, opening and closing mantra, pranayama, kriyas, and meditation, as well as the art of sequencing a Vinyasa class.
During this training, you will be accommodated at the Wellness Inn Hotel in North Goa. You are able to choose to stay at either cozy double rooms for single or double occupancy, or spacious family rooms suitable for two or four guests. All rooms have attached private bathrooms with hot water, air conditioner, and Wi-Fi access.
In the training, you will get the course materials such as kriya kit, yoga notebooks on philosophy, asana, pranayama, kriya, sanskrit, philosophy, anatomy, business of yoga, sequencing, and more. Upon completion, you will be eligible to register the course with Yoga Alliance as part of Yoga Alliance Continuing Education Program (YACEP) if you are already a registered teacher.
This training will take place in Wellness Inn, Goa, India. It is based in Ashvem Beach, which is a beautiful beach located in the heart of north Goa. All attractions worth visiting are conveniently nearby. The nearby Mandrem Beach is one of the biggest and the most peaceful beaches in North Goa.
Arambol Beach also located nearby is best visited to enjoy famous drum circle and soak in the careless hippie atmosphere. For an authentic Goa shopping experience, Wednesday Anjuna flea market and Saturday night market in Arpora are the places to go.
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You will be served three basic vegetarian meals daily. However, Banjaara Yoga & Ayurveda can avail vegan and gluten free food on request.
You can enjoy Ayurvedic treatments and massages, cooking classes, paragliding, scuba diving, sightseeing, swimming, and surfing during the free time. You can also visit local markets and temples if you are interested.
Please book your flight to arrive at Goa International Airport (GOI).