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Relax and Recharge Bali Yoga Retreat

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Come join this retreat on the ‘Island of the Gods’ Bali, Indonesia for the ultimate fitness holiday experience in 5-star luxury. Let go of all your day to day challenges and relax in your 'Private Oasis' while regaining a sense of self with various yoga, meditation, and fitness training. Focusing on exactly what your mind, body, and soul instinctively requires. Reignite your passion and realign your true self on this highly personalized retreat made just for you.

Destacado del retiro

  • Daily yoga classes
  • Daily meditation sessions
  • Daily group fitness programs
  • Motivational talks and seminars
  • Cooking and smoothie-making demonstration
  • Full day tour into the spirit of Bali
  • Daily meals, drinks, and snacks
  • 5 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos

5 días con instrucción en Inglés
Idiomas hablados: Ruso, Inglés
El máximo de participantes por grupo es de 14
Ocultar todo


The accommodation will be at Villa Malaathina. Villa Malaathina is located in Umalas, well known for its beautiful rice paddies and traditional way of life. Despite its charming rustic feel, the restaurants, bars, and shopping of Seminyak are just a fifteen-minute drive away. The nearest surf beaches are Batu Bolong and Echo Beach.

This villa has a main residence and a number of other pavilions spread throughout the gardens with a 25-meter swimming pool at their center. On one side of the main residence’s upper floor is the master bedroom suite, which is connected to a second spacious suite via a rooftop walkway and ‘sunset’ terrace.

Downstairs, one side of the building houses the media room, office, open-air bar, dining, and living area, while on the other side, air-conditioned indoor space includes a bar, dining, lounge, and kitchen.

Two interconnecting guest suites open directly onto the garden and pool and another privately faces towards the yoga room, gym, and kitchen garden. The library pavilion is located at the far end of the pool, and the remaining two bedrooms lie just behind. A large poolside bale pavilion with generous lounge seating and an impressive teppanyaki grill are also available.

Bali Lifestyle and Fitness Retreats Yoga Retreat Bali Schedule

Day 1 - Tuesday, April 4, 2017

  • 12:30 Check in
  • 13:00 Welcome coconut and fruit platter
  • 16:00 Fitness assessment and physical training session
  • 18:00 Group orientation
  • 19:00 Dinner
  • 20:00 Movie

Day 2 - Wednesday, April 5, 2017

  • 06:30 Wake up call
  • 07:30 Group fitness
  • 09:00 Breakfast
  • 10:30 Workshop: Pillars of health, dreams, and passion
  • 12:00 Massages
  • 13:00 Lunch
  • 14:00 Free time
  • 15:00 Group fitness
  • 16:00 Free time
  • 17:00 Yoga with Amanda
  • 18:30 Sunset mocktails
  • 19:00 Dinner
  • 20:00 Free time

Day 3 - Thursday, April 6, 2017

  • 06:30 Wake up call
  • 07:30 Group fitness
  • 09:00 Breakfast
  • 10:30 Workshop: Positive change through mindset and fitness
  • 12:00 Pamper time
  • 13:00 Lunch
  • 14:00 Free time
  • 15:00 Group fitness
  • 16:00 Free time
  • 17:00 Meditation
  • 17:30 Yoga with Amanda
  • 18:30 Sunset mocktails
  • 19:00 Dinner
  • 20:00 Movie
  • 01:30 Wake up call
  • 02:00 Pick up for volcano trekking

Day 4 - Friday, April 7, 2017

  • 06:30 Wake up call
  • 07:30 Yoga with Amanda
  • 09:00 Breakfast
  • 10:30 Free time
  • 11:00 Arrival back from volcano trekking
  • 12:00 Workshop: Smoothie and juicing
  • 13:00 Lunch
  • 14:00 Workshop: Eliminating self-sabotage
  • 16:00 Massages
  • 17:00 Restorative yoga with Amanda
  • 18:00 Sunset meditation
  • 18:30 Free time
  • 19:30 Dinner off-site

Day 5 - Saturday, April 8, 2017

  • 06:30 Wake up call
  • 07:30 Group fitness
  • 09:00 Breakfast
  • 10:30 Free time
  • 11:00 Cooking class
  • 11:30 Treatments
  • 12:00 Massages
  • 13:00 Lunch off-site
  • 14:00 Beach trip and sunset drinks at the beach
  • 19:00 Dinner
  • 20:00 Letting go ceremony

Day 6 - Sunday, April 9, 2017

  • 06:30 Wake up call
  • 07:30 Group fitness
  • 09:00 Breakfast
  • 10:30 Workshop: Implement your new tools at home
  • 12:00 Closing ceremony with Balinese blessing
  • 13:00 Check out

Excursiones (incluidas)

During this retreat, you will have an excursion to see the spirit of Bali on a day tour.


Amanda Jane Williams
Over the last 14 years, Amanda has trained extensively with internationally acclaimed yoga teachers. Her training includes Power yoga, Iyengar, Hatha, Vinyasa flow, Reiki, and Theta healing. Amanda inspires her students to discover their own personal journey to awaken their spiritual energy through the practice of yoga, breath-work, nutrition, and meditation. She is also a physical trainer and motivation specialist.
Ben Seymour
As an athlete who played professional sports in Australia, New Zealand, and Europe, Ben's career was built on a foundation of smart quality training and a balanced, healthy nutrition program. These two elements are the core of his life and training philosophy today. Experience has shown Ben that what goes into your body is just as important as the training that you do when it comes to getting results, both physically and mentally. Therefore his service is all encompassing, providing an effective motivating training program.

Destino del retiro

This retreat will take place in Bali, Indonesia. Bali is famous for its warm and spiritual heart, artistic culture, healing treatments, exotic landscapes, rice fields, volcanoes, never ending beaches sumptuously surrounded by the warm Indian Ocean, and of course, its amazing sunsets.

Nearby places

  • Canggu, 3 kilometers
  • Denpasar International Airport (DPS), 15 kilometers
  • Echo Beach, 7 kilometers
  • Kuta, 11 kilometers
  • Nirwana Bali Golf Club, 13 kilometers
  • Seminyak, 5 kilometers
  • Tanah Lot Sea Temple, 12 kilometers
  • Ubud, 29 kilometers



  • Cooking classes
  • Golf course nearby
  • Gym
  • Massage
  • Mountain walking / trekking
  • Shopping nearby
  • Spa
  • Surfing nearby
  • Swimming pool


  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Barbecue facilities
  • Beach nearby
  • Café
  • Dining area
  • Garden
  • Lounge
  • Restaurant
  • Yoga shala


  • Laundry
  • Local market
  • Tour assistance
  • Turn down
  • Wake-up calls
  • Wedding


The price of the package includes all daily meals, spring water, coffee, tea, and snacks. All off site meals are also included in the price.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Libre de gluten
  • Orgánicos
  • Mariscos
  • Libre de lácteos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Adventure activities
  • Extra personal training and yoga programs
  • Golfing
  • Healing sessions
  • Selection of Bali day tours
  • Shopping
  • Surfing lessons
  • Swimming

Tratamientos de spa

You will have one massage on arrival included in the package. Extra treatments like rejuvenating spa, pampering treatments, various healing sessions, and sports massage are available for an additional fee.

El paquete incluye

  • 5 nights accommodation
  • Airport transfers
  • All transportations
  • Balinese intention ceremony
  • Cooking and smoothie-making demonstration
  • Daily group fitness programs
  • Daily meals, drinks, and snacks
  • Daily meditation sessions
  • Daily yoga classes
  • Full day tour into the spirit of Bali
  • Massage on arrival
  • Motivational talks and seminars

No incluye

  • Airfare

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Denpasar International Airport (DPS). Transfer from and to the airport is included. Bali Lifestyle and Fitness Retreats will pick you up from the airport.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 2 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
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