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8 días retiro de yoga Iyengar en Nosara, Costa Rica

Costa Rica Yoga Retreat in Paradise

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Can you imagine what it would be like to escape to Costa Rica for a retreat? Balance Bethlehem invites you to reset and rebalance on this awe-inspiring journey in Nosara, Costa Rica, with Rose Goldblatt during their third annual retreat. Enjoy a world-class service of everything from yoga, dining, accommodations, to the simplest pleasures in life which include breathtaking sunsets, sand between your toes, and drinking in the natural beauty of Costa Rica!

Conoce a los instructores

Rose
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Destacados

  • 2 daily rejuvenating yoga sessions
  • Inspirational yoga philosophy discussion
  • Asana, pranayama, and restorative practices
  • Experienced and professional instructor
  • 3 daily delicious gourmet meals
  • 7 nights' accommodation

Estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Inglés
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Alojamiento

The luxurious Bodhi Tree Yoga Resort is the perfect setting for deepening your practice and renewing your body, mind, and spirit. The double and triple rooms feature shared bathrooms.

Programa

This retreat covers asana (poses), pranayama (breathing techniques), restorative practice, and yoga philosophy discussion. Rose, your instructor during the retreat, possesses a deep understanding of yoga, focusing on safe and proper alignment.

Instructores

Rose Goldblatt
Junior Intermediate II (Iyengar Yoga)
After nine years intensely dedicated to studying and practicing Iyengar yoga, Rose became the youngest person to ever receive an Iyengar teacher certification in the USA. In 12 years of teaching, she has completed four levels of this rigorous certification and is now an intermediate junior 2 level teacher. Rose has traveled regularly to India to study directly with the Iyengars and now nurtures an ever growing following of devoted students. Rose is a naturally gifted yoga teacher who teaches attention to alignment in a variety of levels of yoga from gentle to advanced.

Destino del retiro

This retreat will take place in Nosara, Costa Rica.

Características únicas

Actividades

  • Compras
  • Spa
  • Surf
  • Natación
  • Piscina al aire libre

Generales

  • Yoga shala

Alimentos

Three daily gourmet meals will be served for you in this retreat. Vegetarian and gluten-free options are available.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Libre de gluten
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Boutique shopping
  • Excursions
  • Exploring the jungle trails surrounding the retreat center
  • Relaxing and refreshing in the saltwater pool
  • Surfing
  • Visiting the world-renowned spa for healing and relaxation

El paquete incluye

  • 2 daily yoga sessions (covering asana, pranayama, restorative practice, and yoga philosophy discussion)
  • 3 daily gourmet meals
  • 7 nights' accommodation
  • 13% Costa Rica tax

No incluye

  • Airfare
  • Airport transportation

Política de cancelación

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 14 días antes de tu llegada.
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