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8 días retiro de yoga introducción al Kundalini y meditación en Fuerteventura, España

8 días retiro de yoga introducción al Kundalini y meditación en Fuerteventura, España

  • Surya Retreat, 100 Calle La Tabaiba, Villaverde, Fuerteventura 35640, Spain

Introduction to Kundalini Yoga Retreat in Paradise with Frauke Behrens

Kundalini yoga is an extremely intelligent yoga system which helps you increase strength and builds vitality. It also helps you connect with your higher purpose and improves mental clarity. Throughout this retreat, Frauke will guide you through classes focused on a powerful combination of breathing, stretching, invigorating movement, profound meditation, chanting, and deep relaxation.

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Destacado

  • 2 daily yoga classes
  • Introduction to chanting
  • Daily meditation sessions
  • 5 hearty vegetarian evening meals
  • Rejuvenating massage session
  • Delicious vegetarian brunches
  • 7 nights accommodation
  • 7 días con clases guiadas
  • Inglés
Ocultar todo

This special retreat week takes place at Surya Retreat in Fuerteventura. The villa is beautifully situated nestled amongst the volcanoes with views to the sea.

It boasts the best of Canarian architecture with white-washed walls and natural wood beams, the building frames a beautiful courtyard flushed with flowers and palm trees.

Surya Retreat has five rooms with double beds, two single private rooms and six twin rooms available, all of which are designed with your rest and comfort in mind. Offering different levels of accommodation to suit all budgets, Surya Retreat is sure to have the perfect place for you to rest, relax, and enjoy the rejuvenating effect of this special retreat.

The kitchen and lounge are the heart of the villa, their warmth and appeal boosted by a wood burning fire and stunning views to the ocean and surrounding countryside. The ample gardens offer a large swimming pool and sun lounging area, hammocks provide welcome shade, and patio chairs invite you to relax with a book or to catch up with new friends. The site also has ample parking should you wish to explore the island with a hire car.

There is also a hot tub jacuzzi in the garden next to the pool, perfect for you to relax in!

Rooms

Serenity room: Private room with single bed, private bath. With its own private courtyard and a pool view this is one of our most popular rooms. Off main courtyard.

Prana Vista or Soul Space cabin: With your very own seating area looking out across the garden to the pool and villa, this is a tranquil space for you to enjoy some rest and relaxation.

Sanctuary courtyard: Private room with double bed, shared bathroom. Bright and beautiful room. Off main courtyard.

Contentment pool view: Private room with single bed, private bathroom with shower. Pool view with a large window. This beautiful room is off a lovely, cosy lounge, with a lovely wood burning stove. Beautiful private chillout terrace off lounge.

Rejuvenate room: Private room with double bed, private bath. Garden view. This room is off the lounge, with a lovely stove. Beautiful private chillout terrace for the apartment.

Various accommodation types available with different rates. Please send an inquiry to Azulfit Yoga and Pilates Retreat for more information.

Kundalini yoga

Kundalini yoga is called the yoga of awareness. It is the householder’s yoga, for people who are active in the world. It is a dynamic and powerful tool that is designed to give you an experience of your soul. Kundalini yoga works to strengthen and balance the nervous system. When your nervous system is weak, you are susceptible to unhealthy reactions to stress.

During a Kundalini yoga kriya and the deep relaxation that follows it, all the nerve endings in the body are given a tune-up. You will experience a deep rejuvenating state of total relaxation where healing can take place. Regular practice gives you extra stamina and resilience in the face of everyday stress.

Kundalini yoga gives you an experience of who you are when the grip of ego is released. It allows the depth of the soul to be felt and known. Begin to access your truth and create a strong connection to your soul and your soul’s work in this lifetime. Kundalini yoga is not a religion. When you apply the technology of Kundalini yoga to your body and mind, it has the effect of uplifting the spirit. It is for everyone. It is universal and successfully with the challenges of the times.

Kundalini yoga was kept very secret until 1969 when Yogi Bhajan taught it openly in order to prepare humanity for the major changes that this planet is going through as they cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini yoga gives you the awareness and the fortitude to make this a smooth transition. The legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.

Schedule

Saturday

  • Arrivals
  • Meditation and gentle yoga

Sunday

  • What is Kundalini yoga?
  • Meditation and yoga

Monday and Tuesday

  • Kundalini yoga
  • Meditation and yoga

Wednesday

  • Kundalini yoga followed by free afternoon

Thursday and Friday

  • Kundalini yoga
  • Meditation and yoga

Saturday

  • Meditation and yoga
  • Departures
  • Frauke Behrens

    Frauke es instructora de yoga y meditación. Certificada por el Kundalini Research Institute en el estilo del Yogi Bhajan, y miembro de la Asociación Española de Kundalini Yoga. Frauke, además tiene un diploma como terapeuta de quiromasaje, y otro como instructora de deportes. Una persona apasionada por lo que hace que guía a las personas a través de la meditación a conectar y depurarse. Disfrutarás cada minuto de su clase, desde una meditación suave a asanas energéticos, para finalizar con una relajación.

More than just a retreat, this is your journey. Fuerteventura, Canary Islands, Spain is a jewel with incredible scenery, beautiful white sand beaches, turquoise oceans, and volcanic vistas and more than 300 days of sunshine. Nestled amongst volcanoes, rolling hills, and windmills, with breathtaking ocean vistas, you’ll find Azulfit Surya Retreat.

The retreat is only ten minutes drive from the beach in the beautiful and typically Canarian village of Villaverde. With amazing volcanic scenery and incredible vistas of the ocean and neighboring Lanzarote, this is the perfect respite from the busy day to day.

The retreat is also conveniently located for those wishing to get out and explore the island. There are walking paths and a bus stop close by, going to the beach hourly and a transfer is provided from the retreat to the beach once a week.

Nearby places

  • Fuerteventura Airport (FUE) - 35 minutes
  • Lanzarote Arrecife Airport (ACE) - 1.5 hours
  • Villaverde - 10 minutes

Azul Yoga & Pilates Retreat's resident nutritionist and author, Jo Dombernowsky, has developed a vibrant and holistic approach to the food at the retreat. Jo has carefully designed the menus to reflect her simple, yet effective nutritional principles and genuinely believes in the power of food to improve health, energy, and general well-being. You will be served delicious wholesome vegetarian brunches and five vegetarian evening meals included in the price.

Azul Yoga & Pilates Retreat can accommodate a variety of special dietary requirements, including gluten free, dairy free, and vegan or vegetarian diets. They try to accommodate most food allergies within their brunches and evening meals. Please indicate this upon booking and they can correspond with you directly about them. If you have any other dietary requirements, please contact Azul Yoga & Pilates Retrat and they can discuss your needs.

  • Enjoy a rejuvenating massage
  • Experience surfing, SUP, and snorkeling
  • Explore the surroundings
  • Hike the volcano nearby for stunning views
  • Relax in the garden
  • Swim in the beach
  • Swim in the beautiful pool and relax in the sunshine in the deluxe sun loungers

A rejuvenating one-hour full body massage is included in your package. Azul Yoga & Pilates Retreat has a range of holistic therapies available for you to book including facials, Ayurvedic massage, Reiki, Thai massage, acupuncture, and much more.

  • 1 healing full body massage
  • 5 delicious vegetarian evening meals
  • 7 nights accommodation
  • Beach transfer once per week
  • Daily deluxe brunches prepared with love and care
  • Daily meditation sessions and workshops
  • Daily yoga classes
  • Finest quality mats and equipment
  • Airport transfers
  • Flights
  • Insurance

Arrival by airplane

Please book your flights to arrive at Fuerteventura Airport (FUE). Transfer from and to this airport is available upon request. For a wider choice of flights, you can fly to Lanzarote Arrecife Airport (ACE) and take the 20-minute ferry crossing to Fuerteventura.

Fuerteventura Airport is 35 minutes from Surya Retreat. To get to the retreat, Azul Yoga & Pilates Retreat recommends you allow them to organize a transfer for you. This will ensure that you have no waiting around at the airport and that your driver knows exactly where you are going, allowing you to get to them and settle in as smoothly and stress-free as possible.

Lanzarote Arrecife Airport (ACE) is approximately one and a half hours away. From the airport, you can take the bus (one hour) or a taxi (30 minutes) to the ferry terminal at Playa Blanca. The ferry takes 20 minutes to Corralejo ferry terminal. It is then 15 minutes from the ferry terminal to the Surya Retreat by taxi. The last ferry crossing to Corralejo from Playa Blanca, Lanzarote is at 19:00 so please make sure your flight arrives by 16:00 if traveling with luggage.

Fuerteventura, Spain

En cada retiro con Azulfit tendrás una cálida bienvenida, enseñanza de clase mundial, deliciosa comida y un equipo dedicado a darte la mejor experiencia de bienestar.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 77% del tiempo.

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