8 días retiro de yoga Ashtanga en Fuerteventura, España

  • Azul Yoga and Pilates, Fuerteventura, Islas Canarias, España

8 días retiro de yoga Ashtanga en Fuerteventura, España

  • Azul Yoga and Pilates, Fuerteventura, Islas Canarias, España

Fuerteventura Yoga Retreat Spain

Join Valentina Parmigiani on this week-long Vinyasa Krama yoga immersion. Learn joyful flow, find space within and reconnect with yourself, as you practice with an amazing teacher in an inspiring location. Valentina is passionate about yoga and her warm and inclusive classes are perfect for all levels of practitioner. Whatever your level, this is an opportunity to awaken your enthusiasm, move, chant, and be happy and free.

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Destacado

  • Twice daily yoga classes
  • The Moon Sequence practices
  • Ashtanga yoga primary sequence inspiration
  • Daily brunch and five delicious vegetarian evening meals
  • One hour full body therapeutic massage
  • One beach / Corralejo transfer
  • All equipment (mats, belts, etc.)
  • 7 nights accommodation
  • 7 días con clases guiadas
  • Inglés
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Surya Retreat has a relaxed, friendly atmosphere, beautifully decorated rooms from and lots of comfy chill-out areas. You can relax with a book in the garden, have a dip in the pool, chat with your fellow guests in the bright open lounge or Spanish courtyard or sit and enjoy the view to the sea from the terrace. Our eco-friendly villa is powered by solar panels and a wastewater management system to feed the gardens. If you are there in season you will taste some of the delicious fruits and vegetables grown in the Azul garden.

Prana Vista Cabin

Bright and beautiful cabin with lots of light. Sweeping vistas of Mt Escanfraga and the coast. Two twin beds. Shared shower and bathroom in lovely custom built communal bathroom and shower area, off pool. Short walk to shower block, situated just behind cabin.

Serenity Room

  • Private room with single bed, private bath. With its own private courtyard and a pool view this is one of our most popular rooms. Off main courtyard.

Contentment Pool View

Private room with single bed, private bathroom with shower. Pool view with a large window. This beautiful room is off a lovely, cosy lounge, with a lovely wood burning stove. Beautiful private chillout terrace off lounge.

Sanctuary Courtyard

Private room with double bed, shared bathroom. Bright and beautiful room. Off main courtyard.

Rejuvenate Room

Private room with double bed, private bath. Garden view. This room is off the lounge, with a lovely stove. Beautiful private chillout terrace for the apartment.

Soul Space Cabin

Bright and beautiful cabin with lots of light. Two twin beds. Shared shower and bathroom in lovely custom built communal bathroom and shower area, off pool.

Vitality Deluxe Courtyard Suite

Suite with large ensuite bath, deluxe bed and beautiful shower and tub. Off main courtyard.

Tranquility Courtyard Apartment

Private room with double bed + single bed, large bright private bath. Private garden terrace with lovely seating. Bright and beautiful room. Off main courtyard.

Throughout the retreat week, Valentina will guide you through sequences that focus on breath and easeful flow. You will work to open the body to a greater capacity as you move through beautifully crafted sequences, gradually opening you up towards understanding and including more advanced asanas within your practice. Valentina will challenge and inspire you. This retreat week with Valentina will leave you restored, strengthened and uplifted.

Vinyasa Krama

Vinyasa Krama expresses the idea of teaching yoga postures one by one and linking them with the breath in order to improve the ability of the body and the stillness of the mind. During the week, you will explore various aspects of yoga practice towards developing self-practice, knowledge and variations to make the asanas accessible for all levels.

In this week, you will also learn and practice The Moon Sequence (this sequence was designed and passed on to Valentina by her mentor, and world renowned yogi, Matthew Sweeney). You will also draw inspiration from the Ashtanga yoga primary sequence, with the appropriate variations according to each student's body and agility.

The Moon Sequence is intended to help you gain awareness of the cycles of the moon, and helps to cool down the body and mind and encourage your intuitive faculty. The Sequence places more emphasis on the lower body and on your emotions thus providing grounding and stillness of the mind. It's a great practice for all levels including pregnancy and those with knee injuries.

It is also important that you join together all the elements of the complete yoga system, so that you can feel a sense of immersion and enjoy the full benefits of a well rounded practice. Through connecting with both body and mind, you will learn how to break down postures, experience the use of self therapy, as well as the amazing power of meditation and chanting with devotion.

You will breathe and stretch deeply, and invite harmony and a fresh energy to your body and mind. This week promises to be an incredible and inspirational week of blissful practice, lead by the abundantly experienced and open hearted Valentina.

The classes

This retreat includes morning and afternoon yoga classes on the beautiful yoga pergola at Villa Azul. These classes are led by Valentina, offering you the perfect opportunity to develop your practice (or try yoga for the first time) in an immersive experience. She is highly experienced and attuned to the needs of their students.

Schedule

Saturday

  • Arrivals
  • Restorative welcome class

Sunday

  • Pranayama and mantra meditation followed by a yoga class - breath
  • Standing postures and alignments workshop

Monday

  • Meditation / The Moon Sequence (lead class)
  • Hip opener workshop

Tuesday

  • Meditation / The Moon Sequence (lead class)
  • Learning the Moon Sequence workshop

Wednesday

  • Pranayama and core strength / Ashtanga primary sequence (lead class)
  • Afternoon free

Thursday

  • Pranayama and magic ten / back bending sequence
  • Discover the chakra workshop (practical and theory Q&A)

Friday

  • Meditation and mantra / primary series sitting postures (lead class)
  • Inversions workshop / kirtan (mantras and heart opening)

Saturday

  • Yoga class
  • Departure

Beach / Corralejo transfers once per week leaving at 11:00 returning at 15:00 are included in the price.

  • Valentina Parmigiani

    (Yoga)

    Jivamukti Yoga Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    Yoga Alliance RYT 200 (Yoga)

    Valentina es una maestra inspiradora, mezcla Hatha clásico adaptado para todos los niveles con Vinyasa para hacer sus clases divertidas, desafiantes e inspiradoras. Se conecta con cada estudiante y su comportamiento cálido la deja realmente ver que es lo que cada estudiante necesita. Ha entrenado usando métodos indios antiguos que aprendió en varios de sus estudios alrededor del mundo. Las clases con Valentina mejoran tu agilidad, tono muscular, fuerza, flexibilidad y respiración. Valentina cree que el yoga tiene beneficios físicos y mentales, que dan armonía holística a nuestros cuerpos a través del asana y el pranayama.

Surya Retreat is located in the village of Villaverde. The retreat is only ten minutes drive from the beach in the beautiful and typically Canarian village of Villaverde. With amazing volcanic scenery and incredible vistas of the ocean and Lanzarote, this is the perfect respite from the busy day to day. The villa is also conveniently located for those wishing to get out and explore the island. There are walking paths and a bus stop close by and transfers are provided from the villa to the beach and Corralejo once per week

Distances

  • Fuerteventura Airport - 35 minutes
  • Lanzarote Arrecife airport - 1.5 hours

During this retreat, you will be served daily brunch and five delicious vegetarian evening meals.

Included in this special week is one-hour full body massage - the perfect way to relax, enjoy the wonderful therapies. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home rested and pampered. For more information on the spa treatments and complementary therapies, please send an inquiry to Azul Yoga & Pilates Retreat.

  • 7 nights accommodation
  • All equipment (mats, belts, etc.)
  • Daily brunch and five delicious vegetarian evening meals
  • One beach / Corralejo transfer
  • One hour full body therapeutic massage
  • The Moon Sequence practices
  • Twice daily yoga classes
  • Airport transfers
  • Flights
  • Travel insurance

Arrival by airplane

You can book your flight to come directly to Fuerteventura airport (FUE). For a wider choice of flights, you can fly to Lanzarote Arrecife airport (ACE) and take the 20-minute ferry crossing to Fuerteventura.

The last ferry crossing to Corralejo from Playa Blanca, Lanzarote is at 19:00 so please make sure your flight arrives by 16:00 if travelling with luggage.

Shared transfers from the airport can be arranged for guests arriving at similar times to keep your costs down.

Arrival by bus

Coming by public transport is not recommended as you will need to take three buses to get to Villa Azul (bus number 3 to Puerto del Rosario, changing to the number 6 to Corralejo then the number 8 to Villaverde).

Fuerteventura, The Canary Islands, Spain

En cada retiro con Azulfit, tendrás una cálida bienvenida, enseñanza de clase mundial, deliciosa comida y un equipo dedicado a darte la mejor experiencia de bienestar.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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8 días / 7 noches

Disponibilidad

Llegada: sábado 4 noviembre, 2017
Salida: sábado 11 noviembre, 2017

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