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Inspiring Yoga Retreat Italy

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This intensive retreat is for those who already know about Ashtanga yoga and want to deepen into the practice in an inspiring location. Here, you will be guided through the first series of Ashtanga yoga and basic pranayama. The retreat will be held at Atlante Yoga Guesthouse, a reference point for the Ashtangis in the north of Italy. The location is extremely close to the Lake Garda coast and the mountains, so hiking and going to the beach is very easy by foot!

Destacado del retiro

  • Daily yoga class
  • Daily Ashtanga practice
  • Basic pranayama practices
  • Morning meditation sessions
  • Daily trip to visit local attractions
  • 2 nights’ accommodation
  • Daily vegetarian brunch

Nivel de experiencia

  • Intermedio

Yoga estilos


3 días con instrucción en Inglés
Idiomas hablados: Italiano, Español, Inglés
El máximo de participantes por grupo es de 7
Ocultar todo

Alojamiento

Atlante Yoga Guesthouse is a 350-square-meter building and was a portion of an ancient monastery dated back to 1700 located in the historical center of the old town. The staff renovated and restructured the old structure by keeping in mind the needs of the retreat participants.

You will have access to common spaces such as yoga room, breakfast room, lobby, garage, and of course your private room. Every piece of furniture and the general taste of the house is 50's style.

Atlante Yoga Guesthouse can offer up to seven-bed places in their three accommodations which include two large double bedrooms and one two-bedroom apartment. Each accommodation has a private bathroom. The kitchen is equipped with freezer, fridge, and laundry machine.

Yoga room has the capacity to accommodate up to nine people. All common spaces are on the ground floor, all guests rooms are on the first floor. Upper floors are private. If there's a need, additional accommodations can be arranged in other structures nearby.

Atlante Yoga Guesthouse Italy Yoga Retreat Program

How does a yogi wake up? Early, sure, but it's still vacation so let's compromise! You are certainly invited to attend the morning practice which starts at 08:00. After the morning practice, you will have the vegetarian brunch around 11:00. The rest of the day is free, and of course, you may use the common spaces as you want.

The owner, Dario, is a retired engineer, aged 36, who decided to dedicate his life to personal practice, he will guide you through the first series of Ashtanga yoga and basic pranayama. Meditation sessions will also be held upon request.

The retreat also includes, besides the accommodation, daily vegetarian breakfast, Ashtanga yoga class (Mysore style or guided) and meditation or pranayama (depending on the participants' experience). Please remember to specify your practice level before your arrival, this is a prerequisite for the acceptance of your request.

Excursiones (incluidas)

Daily trip to visit local attraction is included in the price.

Instructores

Dario Foresti
Dario is an accredited athletic personal trainer and a devoted yoga practitioner. After many years in sports both as athlete and teacher, he fell in love with Tibetan meditation and Ashtanga yoga. He believes in building with patience a solid personal practice without forgetting to relax and simply enjoy life. He also strives to connect with renowned yoga teachers who are often invited to lead workshops.

Destino del retiro

This retreat will take place at Atlante Yoga Guesthouse located in Toscolano-Maderno, Lombardy, Italy. The structure is extremely close to the lovely beaches of Lake Garda coast and the beautiful Alpine mountains, which you can reach by just walking out the main door for few minutes.

The location is reachable by ferry or bus, and of course by car. If you will come by car, the staff will instruct you on where to park. Post office, bank, pharmacy, supermarket, bars, restaurants, and much more are available nearby.

Nearby places

  • Lake Garda, 200 meters

Características únicas

Actividades

  • Excursionismo
  • Navegación con vela
  • SUP
  • Parapente

Generales

  • Comedor
  • Cocina
  • Recepción
  • Estudio de yoga

Servicios

  • Lavandería
  • Asistencia turística

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

The staff will take care to provide you with a daily vegetarian brunch. Products will be provided depending on the seasonal availability. In general, local products are preferred, possibly from well-known and trustful producers and growers. If not available, industrial products may be the second choice.

You will always find in the lobby coffee, tea, fruit, and snacks. In general, food will be vegetarian. In case you have any specific requirement or food preferences and / or intolerances, please send an inquiry to Atlante Yoga Guesthouse.

Los siguientes alimentos están incluidos:

  • Brunch
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • A visit to the Vittoriale degli Italiani, the famous mansion of the poet Gabriele D'Annunzio
  • A walk through the paper mill valley
  • Cable car ride to the Monte Baldo (2,218 meters)
  • Climbing
  • Ferry ride around the gorgeous towns on the Garda lakeside
  • Hiking to Monte Pizzocolo (1,581 meters)
  • Limone and Riva del Garda tour
  • Paragliding and hang gliding
  • Rafting, SUP, and sailing
  • Salò and Gardone Riviera visits
  • Verona, Brescia, Milano, or Venezia train tour
  • Windsurfing

El paquete incluye

  • Daily Ashtanga yoga practice
  • Meditations and / or pranayama sessions
  • Daily trip to visit local attraction
  • 2 nights’ accommodation
  • Daily vegetarian brunch
  • Snacks and drinks
  • VAT

No incluye

  • Airfare to and from Italy
  • Lunches and dinners
  • Transfers to and from Atlante Yoga Guesthouse
  • Travel and health insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Orio al Serio International Airport (BGY), Milan-Malpensa Airport (MXP), Verona Villafranca Airport (VRN), or Venice Marco Polo Airport (VCE).

Arrival by train

In case you will not rent a car (which is recommended in summertime), drop in Desenzano del Garda-Sirmione railway station. Desenzano is a major town located on the main East-West route of North Italy and all the trains stop there.

From Desenzano, you can opt whether for the bus or the ferry (only from April to October). Both bus and ferry will stop right in Toscolano-Maderno and therefore very close to Atlante Yoga Guesthouse. Please send Atlante Yoga Guesthouse an inquiry for more details if you like this options.

Política de cancelación

  • El resto del pago deberá ser completado a tu llegada.
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