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36 días profesorado de yoga (300 horas) en Goa, India

Advanced Yoga Teacher Training India

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Welcome to your other home! You are welcomed to join Ashtak Yoga in Goa, India and they are so happy to announce their new advanced teacher training course. They will assist you in having extensive knowledge about your practice. Come and spend your time by the Arabian Sea, learning more about this ancient path and about yourself. Ashtak Yoga cannot wait to get to know you better!

Destacado del retiro

  • Daily yoga classes
  • Pranayama and meditation
  • Asana and mantra chanting sessions
  • Yoga Alliance certification upon completion
  • Comprehensive teaching methodologies
  • One-on-one consultation with trainer
  • Yummy breakfast on class days
  • 35 nights accommodation

Nivel de experiencia

  • Avanzado

Yoga estilos

34 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 15
Ocultar todo


During this teacher training, you can stay in a fan bungalow, an air-conditioned sea-facing room, or an upper level fan sea-facing room. Note however, that air-conditioning will be turned off at night.

Ashtak Yoga Teacher Training in India Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with a signed 300-hour Yoga Alliance UK and USA approved. Registration with Yoga Alliance UK and USA provides a globally recognized credential.

Participants are obligated to have previously completed a 200-hour yoga teacher training course at a Yoga Alliance registered school. A scanned copy of your certificate is a necessary part of your application. Once the advanced training course is completed, you will have a total of 500 hours of training and can apply with the Yoga Alliance to be a registered 500-hour yoga teacher.

For this retreat, there will be half-day workshops on Saturdays which will finish at 1:00 p.m. as well as nightly assignments and project work. Included in your training are weekly evening mantra and chanting.

Overview of course content

  • Continued asanas, their adjustment, and alignment
  • Anatomy of movement
  • Identifying structural imbalances in the body
  • Yoga philosophy
  • Ancient texts, such as Bhagavad Gita, Yoga Sutras of Patanjali, and Hatha Yoga Pradipika
  • Introduction to Sanskrit
  • Bhakti yoga mantras and chanting
  • Introduction to yoga therapy
  • Mudras
  • Teaching practice
  • Weekly self-coaching sessions
  • Asana for common injuries
  • Helpful teaching techniques
  • Yoga lifestyle and health
  • Deeper meditation practice and teaching
  • Pranayama techniques
  • Handstand and back-bend workshops
  • Introduction to understanding trauma in yoga
  • Anxiety treatment workshop
  • Advanced kriyas
  • Biographies of yogis
  • Ayurveda lifestyle and food
  • Prenatal half-day workshop
  • Kids yoga workshop
  • Creating a five-class one-on-one program
  • Yoga psychology
  • Chakras and your emotional body
  • Creative flow sequences and themes
  • Workshop creation
  • Retreats, yoga business guidance, and social media workshop
  • Self-practice and personal programs

Sample daily schedule

  • 05:30 Tuesdays and Thursdays morning chanting
  • 06:00 Pranayama, meditation, or kriyas
  • 07:30 Asana-led postures class with Dr. Gaurav Malik
  • 09:30 Breakfast
  • 10:30 Morning theory workshop
  • 12:30 Lunch
  • 14:30 Group study and discussion (student teachers)
  • 15:30 Asana workshop with Dr. Gaurav Malik
  • 17:30 Asana or meditation class (student teacher Gaurav feedback)
  • 18:45 Gaurav Theory and other yoga techniques class
  • 19:30 Dinner


Kate Malik
Paramanand Institute of Yoga Science and Research, India Yoga Alliance RYT 500 (Hatha Yoga)
Kate is passionate about helping people down the yogic path and lifestyle. She loves helping bridge the gap between Eastern and Western practice. Her interests include the philosophy of yoga, feminine strength, trauma-informed yoga, and Kundalini meditation. Kate is also Psychology graduate student at Melbourne's Monash University in Australia.
Gaurav Malik
Yoga Alliance Australia Yoga Alliance E-RYT 200, RYT 500 (Ayurveda Yoga)
Gaurav Malik holds a Masters in Human Consciousness and a Ph.D. in Yoga (Pranayama). With 10 years of university study and as many years teaching, you can be sure you are in safe hands for your yoga journey. His main interests are giving love and guidance, treating each other and yourselves better.

Destino del retiro

This retreat will take place in Goa, India. Ashtak Yoga conducts yoga teacher training courses in the beautiful beaches of Goa, one of the most sought-after holiday destinations of India. It is located on the beautiful and peaceful Mandrem Beach, Goa, a walking distance to Arambol drum circle, and an hour and a half's transfer to Goa International Airport (GOI). A traditional fisherman village, Arambol Beach is considered as one of the beautiful beaches in Goa.

Located in northern Goa with miles of beaches, amazing sunsets, harmonious blend of Eastern and Western culture, and an unhurried pace of life, Arambol has a distinct bohemian feel which is no longer found in other areas. The land has a soul that goes deep and that is rich with unique history, culture, and some of the most breathtaking natural scenery that India has to offer.

Nearby places

  • Goa International Airport (GOI) - 1 hour 30 minutes
  • Town of Panaji, 50 kilometers

Características únicas


  • Playa
  • Restaurante


  • Cajero automático / banco


For this retreat, you will be served with breakfast daily on class days. This would consist of fruit or porridge with optional plain yogurt, muesli, honey, cinnamon with a fresh juice, and an herbal tea provided on class days. For lunch and dinner, you are free to try the different restaurants in the area. A typical meal usually costs three to six USD.

There is also an Indian and Western restaurant in your accommodation and school location. Students' feedback is that they love the freedom to eat where they wanted, it is social and very cheap!

Los siguientes alimentos están incluidos:

  • Desayuno
  • Bebidas

Tipos de alimentación disponibles:

  • Frugívoros
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You can have tons of other activities during your stay in Goa. Indulge in leisure sea sports like paragliding or kite surfing. Experience the vibrant live music scene by listening or dancing to the rhythms. Read a book or soak in the sun at the beach. Relax at the Freshwater Lake. Visit the Money Stone sculpture at the Banyan Tree. You can also indulge in the calm feeling by simply watching the sunset.

El paquete incluye

  • 35 nights accommodation
  • All classes
  • Breakfast on class days
  • Course material
  • One-on-one consultation with lead trainer
  • Ongoing teacher support
  • Study material, including Patanjali Yoga Sutras and Bhagavad Gita
  • Yoga Alliance certificate upon completion

No incluye

  • Daily lunch and dinner
  • Flight expense

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. Send your flight arrival details to Ashtak Yoga and a driver will pick you up for 1,500 INR or 23 USD.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 90 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 14 días antes de tu llegada.
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