2 meses de profesorado de yoga 500 horas en India

  • Aryamarga Yoga Institute, Paragliding Landing Site Road, Bir, Machkehr, Himachal Pradesh 175032, India

2 meses de profesorado de yoga 500 horas en India

  • Aryamarga Yoga Institute, Paragliding Landing Site Road, Bir, Machkehr, Himachal Pradesh 175032, India

India Yoga Teacher Training

Deepen your knowledge on yoga therapy in this two-month intensive program by AryaMarga Yoga. This program will introduce you to the integrated system of homeostasis promotion for the psychological and physiological structures of the body, using the tools of therapy to address ranges of diseases and promoting structural harmony and healing.

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  • Yoga classes
  • Asana and pranayama exploration
  • Discussions on disease prevention methods, disease elimination, and physiotherapy
  • Yoga therapy novice certification upon completion
  • 61 nights accommodation
  • Daily organic meals
  • 61 días con clases guiadas
  • Inglés
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The accommodation will be at the institute in Bir, Himachal Pradesh. It’s nestled in the field and forest, offering a warm welcome to tourists and ensuring quality and comfort. Twin-sharing or private accommodation will be provided for all the participants.

Chikitsa yoga

This two-month yoga therapy or Chikitsa yoga is an introduction to the physiological branch of yogic therapy, seen through the perspective of contemporary medical knowledge. Yogic therapy is an integrated system of homoeostasis promotion for the psychological and physiological structures of the body.

Within the overall system of Yogic therapy, Chikitsa yoga concentrates on promoting structural harmony and disease prevention and healing through the manipulation of the physiological structure, the human body.

The basis of physical and mental homoeostasis is the hormonal or endocrinal system of the body. Asanas or yogic physical postures, by forcing the body into certain positions, create conditions within the body that activate the pituitary gland and the hypothalamus region of the brain.

Being activated in specific ways, these controlling sectors of the endocrinal system then secrete or inhibit hormones in combination with the other endocrinal glands, causing desired metabolic and other organic changes within the body.

From the skeletal-muscular framework to the hormonal and systemic regulation of the internal organs, yoga asanas act in a transformative manner, not just in the healing process and disease prevention, but of equal import, the asana practice extends life-expectancy by preventing ageing factors such as stenosis.

An understanding of the complex, networked human physiology and its relation to the life-force or prana matrix comprise the essence of the two month yoga therapy program. The application of this knowledge to address a range of 60 diseases, across eight body systems, using asanas and pranayamas as the tools of therapy, is the practical section of the two month Chikitsa yoga program.

The course

This two-month yoga therapy or Chikitsa yoga program is an intense, full-time residential course. There will be 500 hours of training and teaching, with a mandatory attendance requirement of 95% in order to appear for the final examination.

Students having successfully completed the course will be awarded the Chikitsa yoga kriyakar or yoga therapy novice certification, enabling them to suggest and teach, with the advice of AryaMarga Yoga or registered medical practitioners, methods of disease prevention, disease elimination, and physiotherapy.

Mandatory pre-requirements for course application are:

  • Ability to perform correctly a minimum of 27 asanas out of the 145 asanas covered in the course
  • Minimum two years’ experience in teaching yoga and/or physiotherapy or sports medicine
  • Required foundation level knowledge regarding human anatomy and physiology and/or Hatha yoga principles
  • Roshan Palat

    Having pursued legal studies, Roshan Palat worked in the field of finance post completion of his degree. He was introduced to the Puranas and the Upanishads at an early age due to the nature of his surroundings, increasing interest in the authentic practices of yoga kept taking him to the birthplace​ of all the yogas, the Indian Himalayas.

  • Thanida Palat

    Thanida, a citizen of Thailand, has been teaching various forms of traditional Hatha yoga across Thailand and India. She has received advanced Hatha training from Kaivalyadham, Pune; Bihar Yoga Bharati, Munger; Sivananda Ashram, Kerala; and Jivamukti Yoga in New York.

AryaMarga Yoga Institute is situated at the foothills of the Indian Himalayas in the remote town of Bir, Himachal Pradesh. The picturesque town of Bir offers an enriching experience to people who are looking for authentic learning. Places like Deer Park and Dharmalaya offer traditional wisdom in the field of spirituality, sustainable living, and yoga.

Nearby places

  • Gaggal Airport (DHM) - 30 minutes
  • Tsering Jong Monastery, 650 meters - 9 minutes
  • Hiking
  • Garden
  • Yoga shala

Three daily organic meals are included in the packages.

  • Adventure activities such as trekking, tours, and camping
  • Paragliding with licensed professional pilots using high-quality equipment
  • Traveling to power spots for higher meditation practices
  • 61 nights accommodation
  • All meals
  • Course material and registration
  • Tuition

Arrival by airplane

Please book your flight to arrive at Gaggal Airport (DHM).

Arrival by bus

From Delhi, Bir is about 12 to 14 hours by bus. From the Interstate Bus Terminal (ISBT), take a bus to Baijnath. There are two overnight buses from Delhi to Baijnath, both of which depart mid-evening and arrive early the following morning. From Pathankot and Chakki Bank, board any bus heading for Dharamshala, Kangra, Palampur, Baijnath, Mandi, Manali, or Shimla.

For Dharamshala and Baijnath, refer to the following directions: from Dharamshala, Bir is about four or five hours by bus, depending on the timing of buses and number of connections. There are three ways to travel from Dharamshala to Bir by bus. There are two daily direct buses to Bir Road and Upper Bir leaving at 6:00 a.m. and 2:00 p.m. from the bus station in (lower) Dharamshala (about four hours).

Alternatively, you can take a direct bus from Dharamshala to Baijnath where you can continue onward to Bir either by local bus or by taxi. If the timing of direct buses to Bir or Baijnath will not work for you, the last resort options are these: either take a bus to Palampur and change there for any other bus onward to Baijnath or further east, or just hop on any bus heading east from Dharamshala, including those to Jogindernagar, Mandi, Manali, or Shimla, and ask the driver or conductor to drop you off at Bir Road. If you get to Chauntra or Jogindernagar, you’ve gone too far).

This can take from three to five hours. If your bus stops at Baijnath, you'll have the option of traveling the last leg to Bir (20 to 30 minutes) either by bus or by taxi (about INR 250). If you choose to go by bus, there are two options. You can take one of the direct buses from Baijnath to Bir (which leaves about every half hour or so and go all the way to Upper Bir) or any bus heading east from Baijnath (such as Jogindernagar, Mandi, Manali, or Shimla) and ask the driver or conductor to drop you off at Bir Road.

Arrival by train

Take a train to Pathankot and take a bus or taxi onward to Bir. The most common way to travel to Bir is by train from Delhi (or wherever your origin may be) to Pathankot or Chakki Bank (two neighboring train stations in the Punjab, either of which is fine) and then make the rest of the journey to Bir by bus (six to eight hours) or taxi (four to five hours).

Take a train to Pathankot and onward to Bir. It is also possible to go almost all the way to Bir by train if you have considerable patience and/or a profound love for trains. There is a charming little toy train that leaves every morning from Pathankot to Ahju, just three kilometers from Bir (below the Bir Road intersection).

Most overnight trains from Delhi (when running on time) reach Pathankot approximately an hour before the toy train leaves, so the connection is doable unless your train from Delhi is quite late (which, of course, is always a possibility, though less likely on Rajdhani and Shatabdi express trains).

Arrival by taxi

Taxi is the fastest and most convenient way of getting to Bir from Pathankot or Dharamshala, but it is also by far the most expensive and the least eco-friendly. So if you come by car, please consider sharing the ride with others.

  • Taxi from Pathankot to Bir: four to five hours, 1,700 to 2,000 INR
  • Taxi from Dharamshala to Bir: two hours, 1,000 to 1,400 INR
  • Taxi from Baijnath to Bir: 20 minutes, 250 INR
  • Taxi from Bir Road (the closest stop for most long-distance buses) to Chowgan (including the Tibetan Colony or Deer Park): five minutes, 60 to 70 INR
  • Taxi from Bir Road to Upper Bir: 10 minutes, 90 to 100 INR
  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.


  • Reseña de Lola
    10 de 10

    "My time spent in this magic place was absolutely amazing and a real life-changing experience.I was surrounded by love and support and all my needs were always met with kindness. I will never forget our long walks, conversations, working and playing together, not to mention the regular yoga sessions which really transform your body and mind and make them flexible and strong. I learned a lot about wisdom, love, compassion, joy, yoga, Indian performing arts, Buddhism, and many other beautiful things.Thank you so much from the depth of my heart.I will be so happy to come back, hope it will happen soon!"

    AryaMarga Yoga website, editado

  • Reseña de Amy
    10 de 10

    "Had a great stay here, everything people have said on here is true, Simona is so lovely and welcoming and a great yoga teacher - and the food was amazing! Great stay and will definitely be going back again."

    TripAdvisor website, editado

  • Reseña de Karolina
    10 de 10

    "I stayed at Marga Yoga for 8 days beginning of March 2015. I did chakra detox and I found it to be one of the best experiences of my life. I arrived exhausted and overtired and by the time I left I was completely refreshed and renewed. Simona is an amazing person, she made me feel welcome and really took care of me during detox. I thoroughly enjoyed my stay, especially delicious juices, soups, yoga classes with great instructor Alan and company of lovely dog Om. I highly recommend this place full of positive energy"

    TripAdvisor website, editado

  • Reseña de Lauren G.
    10 de 10

    "I am volunteering near Bir so I have been fortunate enough to regularly attend Aryamarga Yoga Institute for the past few weeks. Cookie is an exceptional teacher, with a huge amount of knowledge about the Asanas, correction, and meditation. She has an immense amount of experience that she warmly delivers. Her passion for yoga permeates her lessons and is further illustrated by the attention to detail and the thorough way in which she teaches - a truly wonderful experience."

    TripAdvisor website, editado

  • Reseña de Tenzin-Dzongsar de India
    10 de 10

    "I went to many yoga classes but this is one of best. Teaches yoga with passion! Excellent Yoga teacher!"

    TripAdvisor website, editado

  • Reseña de Abbie S. de Australia
    10 de 10

    "I feel so lucky to have just had three private sessions with the gorgeous Cookie, while I am here in Bir. As a yoga teacher, enthusiast, living breathing yogi, I recommend practicing here as it is a beautiful space, with kind compassionate and highly experienced teachers who obviously also love and live yoga I was so fortunate to have so many hands on attention and amazing adjustments which were always spot on for my level and body. I planned to stay only two days here but love the town and love the yoga so it's been five - I am looking forward to returning next month."

    TripAdvisor website, editado

Himachal, India

AryaMarga Yoga enseña un sistema integrado de prácticas tradicionales de las 4 etapas del yoga.

desde --

62 días / 61 noches


Llegada: martes 20 marzo, 2018
Salida: domingo 20 mayo, 2018

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