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Rejuvenating Yoga Retreats UK

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Rejuvenate, relax, and de-stress at a truly stunning location in an area of outstanding natural beauty with Arte de Yoga. The yoga class will be more energizing in the morning and more restorative mindful and meditative in the afternoon combined with philosophy, physiology, and anatomy workshops. Enjoy accommodation in an open and relaxed atmosphere combined with healthy vegetarian meals.

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  • Daily yoga classes
  • Meditation and yoga Nidra session
  • Philosophy, anatomy, and physiology lessons
  • Senior teacher assisted by other inspiring teachers
  • Walking excursion to Seven Sisters
  • Workshops on Tantric philosophy
  • Your shakt energy will double
  • 2 nights accommodation
  • Daily vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga

3 días con instrucción en Inglés
Idiomas hablados: Alemán, Español, Inglés
El máximo de participantes por grupo es de 14
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At Gayles, the accommodation is in small but very cozy dormitories. Single room is available with supplementary payment.

Excursiones (incluidas)

You will enjoy a walking excursion to Seven Sisters Country Park.


Claudia Steinhauser
Claudia is a Yoga UK Alliance approved senior yoga teacher. Her first teacher training was with Godfrey Devereux in Dynamic yoga, second one with Karin O'Bannon Iyengar style, third one with the AEPY which belongs to the European Wheel of Yoga. Currently, she studies the Synergy Yoga Approach by Simon Borg Olivier and Bianca Machliss. Claudia dedicates herself with all her heart to cultivate, transmit, and practice the essence of yoga.

Destino del retiro

This retreat will take place in Gayles Retreat Center in outstanding countryside on the South Downs in the South East of England, five miles from Eastbourne and fifteen from Brighton. The environment and ambience at Gayles encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development.

Nearby places

  • Birling Gap Beach - 1-hour walk
  • Brighton, 15 miles
  • Cuckmere Haven Beach - 1-hour walk
  • East Dean Village, 1 mile
  • Eastbourne, 5 miles
  • London - 1 hour 30 minutes
  • Newhaven - 20 minutes

Este retiro de yoga es apto para vegetarianos

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Included in your retreat package are daily vegetarian food, snacks, and hot drinks. The retreat center will revise the menu specifically for the retreat, taking into account the focus of the practice as well as the availability of the produce from their gardens.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You can spend your leisure time swimming in the outdoor pool or taking one of the various walking routes. Massages are available at extra cost.

El paquete incluye

  • 2 nights accommodation
  • All classes
  • All food and drinks
  • Use of mats, straps, blocks, etc.
  • Use of outdoor facilities
  • Walking excursion

No incluye

  • Airfare
  • Airport transfers
  • Massage treatments

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Gatwick Airport (LGW).

Arrival by train

From the airport, you can take a train service to get to the retreat center.

Política de cancelación

  • Una reserva requiere de un depósito del 16.94% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 90 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.
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