5 días retiro de yoga para el alma en Lanjaron, España

Meditation and Yoga Holidays Spain

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Seize this unique opportunity to rejuvenate your body, mind, and soul. Unwind in the spectacular unspoiled beauty of Armonia Alpujarra that is peaceful, harmonious and healing! Enjoy Ziza’s and Yair’s treatment therapies, still your mind with evening meditation, stretch in the morning with light yoga and not forgetting to nourish your body with amazing vegetarian food.

Destacado del retiro

  • Yoga sessions for strength and flexibility
  • Qi Gong practices to engage with your inner power
  • Relax and unwind in Armonia's peaceful, harmonious and healing environment
  • Meditation sessions to enhance concentration
  • Daily amazing vegetarian food
  • 4 nights accommodation

Yoga estilos


4 días con instrucción en Inglés
Idiomas hablados: Inglés

Traslados a aeropuerto disponibles:
Federico Garcia Lorca Airport

Traslados a aeropuerto disponibles:
Málaga Airport

Ocultar todo

Alojamiento

During this retreat, you will be staying in a yurt or Casa Iris. If you are a nature lover, experience the natural outdoors in a yurt nestled in the Sierra Nevada Mountains, Andalusia, Spain. The yurts are located at Armonia Alpujarra Healing Retreat Centre, at the foothills of the spectacular Sierra Nevada Mountains.

Looking out from each yurt, you can enjoy breath-taking views, as you gaze across the stunning olive and almond orchards sloping up towards the majestic Sierras. Armonia Alpujarra is full of organic abundance and is a truly special place: harmonious, healing and peaceful.

As well as being eco-friendly, yurts are self-contained and part-equipped with all modern facilities and have a different energy from more conventional living spaces, as their rounded shape creates a sense of spaciousness and tranquility. At night, you can gaze up at the stars and during the day natural light fills the yurts.

The big yurt has a seven-meter diameter round structure with wooden floors and canvas walls. There is a double and a single bed with a mattress for additional guests. The small yurt has a five-meter diameter with a double bed and both yurts are south facing with breathtaking views.

Both yurts have an outdoor compost loo located 15 meters away and an outdoor shower, equipped with a solar system to heat the water. The big yurt is fully equipped with cooker, fridge and freezer and a comprehensive selection of cooking utensils, cutlery, and glasses while the small yurt has a sink, with a kitchen top.

For living rooms, the big yurt has an area for dining and both yurts have space to lounge and relax. You can enjoy the shared outdoor swimming pool from both yurts. Bed linen and towels are provided as well except beach or poolside towels. The yurts are cleaned with bed linen changed, on a weekly basis.

If you fancy a more conventional accommodation, then Casa Iris is for you, nestled in the heart of Armonia Alpujarra, Casa Iris is surrounded by ancient olive trees, almond groves, wild nature, and enjoys spectacular views, of the Sierra Nevada Mountains.

Casa Iris is 70 square meters and comprises of two bedrooms, one with a double bed plus ensuite and one with two single beds. It has two bathrooms, and a beautiful terrace, where you can enjoy the breath-taking views and natural surroundings. Casa Iris is fully furnished with a fully-equipped kitchen and a lounge and living room, with a small TV and a DVD player. Wi-Fi is also available.

It is eco-friendly, using solar energy for electricity and for heating the water and a cozy wood burning stove is available for cold winter nights. You can also enjoy the shared outdoor swimming pool.

Instructores

Yair Sagy
Después de servir en el ejercito israelí por cuatro años, Yair sintió la necesidad de cambiar, como una voz interna que le susurraba: "No es por ahí. Debes explorar, tu destino llama." No puedo ignorar esa voz, así que empacó y comenzó un viaje espiritual que lo llevó a la India, donde descubrió el yoga, la meditación y una profunda necesidad de unirse con lo divino. Mientras la magia evolucionaba, guió a Yair en un camino que le permitió ayudar a otros a sanar y transformarse, a través de la enseñanza del yoga, el QiGong y la práctica de acupuntura.
Ziza Fernandes Sagy
Después de terminar su servicio militar y licenciatura en arte, Ziza se mudó a Los Ángeles. Ahí fue invitada a participar en una clase de lectura de pies y reflexología. Se maravilló de la profundidad y la cantidad de información que los estudiantes lograban obtener de sus pies, así como de la experiencia física y emocional del tratamiento. Esa vivencia tuvo un profundo efecto que la ayudó a entenderse a sí misma de otra manera. Por primera vez, Ziza comprendió que hay una conexión entre el cuerpo, la mente y las emociones, así que decidió convertirse en terapeuta.

Destino del retiro

This retreat is located at Armonia Alpujarra Healing Retreat Centre, Lanjaron, Spain where you will be surrounded by the beauty of nature.

Nearby places

  • City of Granada - 45 minutes
  • Beaches on the Costa Tropical - 45 minutes
  • Sierra Nevada ski resort - one and half hours
  • Spa town of Lanjaron - 5 minutes
  • Thursday street market in Orgiva - 15 minutes

Características únicas

Actividades

  • Natación
  • Piscina al aire libre

Generales

  • Comedor
  • Amigable con el medio ambiente
  • Cocina
  • Salón / Sala de estar

Servicios

  • Limpieza de habitaciones

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Your meal consists of amazing vegetarian breakfasts, lunches, and dinners daily. Please let Armonia Alpujarra know if you have any dietary restrictions.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Therapy Treatments

  • Foot reading - one and a half hours, 70 EUR
  • Holistic facial massage - one hour, 50 EUR
  • Holistic reflexology - one hour, 50 EUR
  • Mind and body acupuncture and chakra balancing - first session is one and a half hours, 70 EUR, second session is one hour, 50 EUR
  • Massage - one hour, 50 EUR
  • Yoga therapy - one hour, 50 EUR
  • Shiatsu - one hour, 50 EUR
  • Tibetan bowls massage - one hour, 50 EUR

Outdoor activities

  • Horse trekking
  • Riding at Caballo Blanco trekking
  • Mountain climbing
  • Organised nature walks
  • High altitude treks

Visit local towns and villages

  • Enjoy shopping and the local culture in the amazing City of Granada and book a visit to the Alhambra Palace
  • Go skiing at Sierra Nevada, great for skiing in the winter months or to go exploring in all year round
  • Have a drive to the nearest beaches on the Costa Tropical called Playa Granada, near Salobrena, and Torrenueva, just east of Motril
  • Take a leisurely stroll around Armonia's natural surroundings and enjoy the breath-taking views
  • Take a look at the Thursday street market in the neighboring town of Orgiva
  • Visit the spa town of Lanjaron as it is well equipped with shops, chemists, banks, numerous bars, and restaurants

Tratamientos de spa

Yair and Ziza at Armonia Alpujarra Healing Retreat Centre now offer an amazing new healing treatment, available on all the retreats listed with book yoga retreats: Arvigo® Abdominal Massage Techniques of Maya Abdominal Therapy (1st session 2 hours: 90 EUR and 2nd session 1.5 hours: 70 EUR)

Spa treatments

  • Foot reading (70 EUR for one and a half hours)
  • Holistic facial massage (50 EUR for one hour)
  • Holistic reflexology (50 EUR for one hour)
  • Mind and body acupuncture and chakra balancing (70 EUR for one and a half hours)
  • Arvigo® Abdominal Massage Techniques of Maya Abdominal Therapy (1st session 2 hours: 90 EUR and 2nd session 1.5 hours: 70 EUR)
  • Massage (50 EUR for one hour)
  • Shiatsu (50 EUR for one hour)
  • Tibetan Bowls Massage (50 EUR for one hour)

El paquete incluye

  • 4 nights accommodation
  • Daily vegetarian breakfasts, lunches, and dinners
  • Meditation sessions to enhance concentration
  • Qi Gong practices to engage with your inner power
  • Yoga classes for strength and flexibility

No incluye

  • Airfare
  • Transportation to and from the airport
  • Travel insurance
  • Therapy treatments

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Federico García Lorca Airport (GRX).

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 42 días antes de tu llegada.
Buenísimo 9/10 19 comentarios

Calidad-precio
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Impresión general
5 días / 4 noches
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Special discount

Get a special discount of 5% per person! To benefit, book or reserve at least 1 month before the start date. Please inquire for more information.

viernes 18 mayo, 2018
(5 días / 4 noches)

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