4 días vacaciones de yoga y gastronomía en España

  • Armonia Alpujarra Holistic Retreat Centre, Cortijo Las Amapolas, 18420 Lanjarón, Spain

4 días vacaciones de yoga y gastronomía en España

  • Armonia Alpujarra Holistic Retreat Centre, Cortijo Las Amapolas, 18420 Lanjarón, Spain

Meditation, Cooking, and Yoga Retreat Spain

Join Armonia Alpujarra on a memorable and unique holiday. Come to stunning Granada and nourish your mind and soul with hands-on cooking experiences combined with light yoga and meditation. During this retreat, you will be introduced to Ziza's delicious recipes for vegetarian food and practice cooking as a form of meditation, all while relaxing by doing therapy with Ziza and Yair.

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Destacado

  • Daily morning yoga classes
  • Cooking classes as a meditation
  • Qigong to engage with your inner power
  • Evening meditation sessions to enhance concentration
  • Daily amazing vegetarian foods
  • Free time to relax and reflect
  • 3 nights accommodation
  • 4 días con clases guiadas
  • Español, Inglés
Ocultar todo

Casa Iris

Surrounded by ancient olive trees, wild nature, and spectacular views of the high sierras, this 70 square meters house comprises of two bedrooms (one with a double bed and one with twin single beds), two bathrooms, and a beautiful terrace where you can enjoy the beautiful surroundings.

It also has a kitchen, living room, Wi-Fi internet, a small TV, and a DVD player. In addition, you will have full use of the outdoor swimming pool. Casa Iris is an eco-friendly property that uses solar energy for hot water and electricity.

Yurts

Surrounded by olive orchards sloping up towards the majestic mountains with spectacular views here, you will be close to nature without sacrificing comforts. The yurts are eco-friendly, self-contained, fully furnished, and equipped with all modern facilities.

Yurts have a different energy from more conventional living spaces. Their rounded shape and pointed top create a sense of spaciousness and tranquility. You can gaze up at the stars at night and enjoy the natural light during the day.

During this retreat, you will immerse yourself in yoga, meditation, and cooking. Following your arrival, you can unpack and relax before starting your activities. Over the next few days, you will experience cooking as a form of meditation, participate in yoga, and Qigong classes. You will also be able to grab a chance to learn about food combination and presentation.

To top it off, you will be guided on how to prepare vegetarian food of different origins, including Middle Eastern, Spanish, and Ziza’s unique recipes. You will feel more refreshed, healthy, and feel like a foodie expert after the retreat!

  • Yair Sagy

    Después de servir en el ejercito israelí por cuatro años, Yair sintió la necesidad de cambiar, como una voz interna que le susurraba: "No es por ahí. Debes explorar, tu destino llama." No puedo ignorar esa voz, así que empacó y comenzó un viaje espiritual que lo llevó a la India, donde descubrió el yoga, la meditación y una profunda necesidad de unirse con lo divino. Mientras la magia evolucionaba, guió a Yair en un camino que le permitió ayudar a otros a sanar y transformarse, a través de la enseñanza del yoga, el QiGong y la práctica de acupuntura.

  • Ziza Fernandes Sagy

    Después de terminar su servicio militar y licenciatura en arte, Ziza se mudó a Los Ángeles. Ahí fue invitada a participar en una clase de lectura de pies y reflexología. Se maravilló de la profundidad y la cantidad de información que los estudiantes lograban obtener de sus pies, así como de la experiencia física y emocional del tratamiento. Esa vivencia tuvo un profundo efecto que la ayudó a entenderse a sí misma de otra manera. Por primera vez, Ziza comprendió que hay una conexión entre el cuerpo, la mente y las emociones, así que decidió convertirse en terapeuta.

This retreat will take place in Armonia Alpujarra, a truly special place nestled in the foothills of the Spanish Sierra Nevada mountains. The retreat center is surrounded by the pristine, unspoiled beauty of rolling hills, high mountains, and ancient olive groves.

Nearby places

  • Federico García Lorca Airport (GRX) - 1 hour
  • Granada - 45 minutes
  • Granada Beach - 45 minutes
  • Lanjaron - 5 minutes
  • Málaga-Costa del Sol Airport (AGP) - 2 hours
  • Orgiva - 15 minutes
  • Sierra Nevada Ski Resort - 1 hour 30 minutes
Actividades
  • Horse riding
  • Massage
  • Rock climbing
  • Sauna
  • Spa
  • Stargazing
  • Swimming pool
Generales
  • Environmentally friendly
  • Garden
  • Outdoor swimming pool
  • Terrace
Servicios
  • Car rental nearby
  • Free Wi-Fi
  • Library

The price of this retreat includes three specially prepared and healthy vegetarian meals per day.

During your free time, you can relax with therapy sessions with Ziza and Yair. You can also enjoy these activities for an extra cost:

  • Horse-riding (can be pre-booked nearby)
  • Rock climbing
  • Skiing in Sierra Nevada (only winter months)
  • Take a refreshing dip in the swimming pool
  • Trekking
  • Unwind in the peaceful environment
  • Visit the local tourist sites such as Alhambra Palace Granada or the spa town of Lanjaron

Spa treatments are available for booking. However, the prices are not included in the daily fee and will be charged separately.

  • Foot reading (1.5 hours: 70 EUR)
  • Holistic facial massage (1 hour: 50 EUR)
  • Holistic reflexology (1 hour: 50 EUR)
  • Massage (1 hour: 50 EUR)
  • Mind and body acupuncture and chakra balancing (1.5 hours: 70 EUR)
  • Shiatsu (1 hour: 50 EUR)
  • Tibetan bowls massage (1 hour: 50 EUR)
  • Yoga therapy (1 hour: 50 EUR)
  • 1 morning yoga class per day
  • 3 healthy vegetarian meals per day
  • 3 nights accommodation
  • Cooking classes as a meditation
  • Daily amazing vegetarian foods
  • Evening meditation sessions to enhance concentration
  • Free time to relax and reflect
  • Qigong to engage with your inner power
  • Airfare and travel expenses
  • Airport transfers
  • Any pre-booked outdoor activities
  • Extra therapy treatments
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Federico García Lorca Airport (GRX) or Málaga-Costa del Sol Airport (AGP). Transfer from and to these airports are available upon request. It would cost you around 60 EUR from Federico García Lorca Airport (GRX) or 90 EUR from Málaga-Costa del Sol Airport (AGP).

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

Alpujarras, Spain

Armonía Alpujarra crea armonía en cada nivel, ofrece vacaciones de yoga para el crecimiento y la transformación, combinando las vacaciones familiares con un retiro sanador de yoga.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

4 días / 3 noches

Disponibilidad

Llegada: jueves 26 octubre, 2017
Salida: domingo 29 octubre, 2017

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