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"Luxury Winter Escapism" Yoga Retreat Sri Lanka

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Join this holiday package of 6-day luxury escapism yoga retreat in Sri Lanka. It is a fabulously spiritual country in the middle of the Indian ocean, full of national parks, tea plantations, Hindu temples, and currently one of the most fashionable destinations of 2017! You will be staying at the luxury beachfront Ani Villas where you will have 5 nights to practice yoga, restore, rejuvenate, and move deeper into yourself mentally, physically, and spiritually.

Destacado del retiro

  • Yoga sessions
  • Meditation sessions
  • A Sri Lankan cooking class
  • 3 Ayurvedic spa treatments
  • A guided walk to villages
  • Daily meals and drinks
  • 5 nights' lodging

Yoga estilos


5 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

Ani Villas provides a beachfront compound consisting of 15 bedrooms designed to offer large groups and families an exclusive and pampered vacation. A full staff and service teams including private butlers, chefs, housekeepers, concierge service, and security, all will be exclusively yours. The property combines contemporary tropical architecture with the finest bespoke finishes and furnishings. The facility itself includes a spa, oversized oceanfront pools, dedicated children’s pools with exciting waterslides, and a plethora of spaces for dining and entertainment. An event pavilion and related facilities allow the property to host a wide range of events including weddings and corporate retreats.

Angie Beadle Yoga Retreat in Sri Lanka Program

You will begin your days with eating a light healthy breakfast in silence before practicing mindfulness meditation and discussing yoga philosophy. After this, you'll practice a dynamic yoga session followed by a healthy buffet. In the afternoons, you can take time out for yourself. You can switch off the mobile phone, disconnect, take long walks, swim in the sea or pool, or read a book. You can use this as a time of self-reflection and connection.

Your evening yoga session will be restoring and relaxing with long deep holds and guided relaxations. On one of the days, you will be treated to a nutritional cookery class, teaching you how to create the most famous dishes of Sri Lanka. You will also be taken on a walking tour through the neighboring villages and farming areas of rural Sri Lanka.

Schedule

  • 07:00 - 08:00 Silent breakfast
  • 08:00 Meditation / yoga teachings
  • 09:00 - 11:15 Yoga sessions
  • 11:30 Brunch
  • 12:30 - 17:00 Ayurvedic treatments / relaxing / walks / excursions
  • 17:00 - 18:00 Restorative yoga
  • 18:30 Dinner

Excursiones (incluidas)

During this yoga retreat, you can go on excursions to nearby villages and farming areas of rural Sri Lanka.

Instructores

Angie Beadle
Yoga Alliance UK (Yoga)
Angie began studying yoga at 16 with her mother. At 18, Angie left England for Africa and went on to spend a large part of the following 15 years traveling the world. From the jungles of South America and the hills of New Zealand to the plains of Africa, she practiced and studied, taking inspiration from her surroundings and the inspiring people she met on her journey.

Destino del retiro

This yoga retreat will take place at Ani Villas in Dickwella. Sitting atop a bluff on a stretch of white sand beach on the central south coast of Sri Lanka, Ani Villas commands a panoramic view of brilliant blue waters rolling in among headlands, reefs, and sandbars.

Características únicas

Actividades

  • Clases de cocina
  • Masajes
  • Spa
  • Natación
  • Piscina al aire libre
  • Cancha de tenis

Generales

  • Servicio de conserjería
  • Comedor
  • Bar junto a la piscina

Servicios

  • Lavandería
  • Biblioteca

Alimentos

An in-house chef will cater for a healthy, nutritional buffet. Dinner will be served at numerous different locations on the estate, all with the breathtaking wild ocean view.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Regular (normalmente incluye carne y pescado)
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • A visit to one of Sri Lanka’s animal reserves
  • Surfing
  • Tea tasting at a nearby plantation
  • Whale watching

Tratamientos de spa

On this yoga retreat, you will be treated to 3 Ayurvedic treatments which are included in the price. These treatments will compliment your yoga and meditation work. Ayurveda in Sanskrit means “knowledge of longevity of life”. Ayurvedic oils are infused with up to 75 different herbs then warmed to increase the therapeutic effect and enhance the process of purification and regeneration.

It has been practiced for over 4,000 years with the aim of creating harmony within the body. Modern research has proven the beneficial effect that Ayurvedic massage has on all areas of the body specifically the neuromuscular, circulatory, lymphatic, skeletal and gastrointestinal systems. Ani Villas' ocean view double spa and steam room is available for the following 60-minute treatments:

  • Traditional Ayurvedic massage
  • Ayurvedic head and foot massage
  • Ayurvedic facial
  • Ayurvedic reflexology massage
  • Deep tissue sport massage

El paquete incluye

  • 3 Ayurvedic spa treatments
  • 5 nights' accommodation
  • A guided walk
  • A Sri Lankan cooking class
  • Airport transfer (for selected flight only)
  • All meals, drinks, and snacks
  • Ayurvedic consultation
  • Daily yoga sessions
  • Laundry service
  • Mindfulness meditation sessions
  • Villa butler service

¿Cómo llegar?

Arrival by airplane

If you are flying from the UK, please book SriLankan Airlines UL504 for January 17, 2018, at 20:40, from London Heathrow Airport (LHR) to arrive at 12:35 (+1) at Bandaranaike International Airport (CMB). Please note that you do not have to take this flight but may miss the included airport transfer if not.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 78 días antes de tu llegada.
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